Hatha Flow
se alle anmeldelserKate is very energetic which is fantastic but I found it hard to keep up with how fast she was talking, especially when the music was louder. Definitely not a class for beginners based on how fast she went through the moves but she was very encouraging and I appreciate that she suggested modifications for every sequence!
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…Light - Full Body
se alle anmeldelserI'm convinced Pilates is one of the hardest forms of exercises out there. challenging but gratifying and fast-paced but also how I wish time would go faster with some poses (e.g. pulses iykyk). thanks for the great workout! hope I can get out of bed tomorrow 😂
Lagree YYC, a beautiful and pristine boutique fitness studio, offers 45-minute, small…Light - Full Body
se alle anmeldelserWas such an amazing and positive experience. The instructor Kim was super encouraging and helpful in assisting beginners. I have never done a workout structured like this and my muscles are shaking but no joint pain!
Lagree YYC, a beautiful and pristine boutique fitness studio, offers 45-minute, small…BARRE SWEAT
se alle anmeldelserIf you're looking for a slightly slower pace barre that's still challenging but not insanely intense, this is the class for you! The studio was beautiful and the teacher was easy to hear and follow.
Barre West's fitness program is based on form, function and intensity. Their highly…Warm Yoga For Backs
se alle anmeldelserGreat class! Very calming and inviting environment. I’m new to yoga and I thought the instructor was amazing. She paced the class very well, and constantly encouraged the class to do what feels best. I will definitely be back and I highly recommend to anyone.
Soul Hot Yoga provides you with an inspiring experience that will empower and enable…Hot Rise & Shine Yoga
se alle anmeldelserLove the pace and energy from Natalia! Always motivates me to
Oxygen Yoga and Fitness Braeside offers Far Infrared Heated Yoga, and fitness classes…Move Burn & Stretch
se alle anmeldelserLoved this class with Judi! Great playlist, fun vibe, I felt a tiny bit out of my element following the choreography (which was a mix of aerobics and dance) but overall had a great time. The weights and stretching at the end made it a really well rounded class.
15,000 sq ft of training space, includes separate weight and cardio floor, cycle…Get Ripped!
se alle anmeldelserI really love the Get Ripped class! It's a good balance between cardio and weights. Works the entire body. The instructor is always showing us modifications, if you want to go lighter or push yourself.
MNP Community & Sport Centre is a world class sport and fitness facility that inspires…- XFITYYC introduces cutting-edge technology to the Calgary health and fitness industry…
ZONE 45
se alle anmeldelserBest strength-based class with great programming, encouragement and no fitness-culture language I’ve experienced. So refreshing. Thank you 😊
Big Sky Fitness Clubs is a specialized multi-purpose Fitness Club. With amenities…PILATES
se alle anmeldelserNone of the staff seemed to know what ClassPass even is! They nearly made me pay but in the end I was admitted to the class and… I was the only one, I guess I was lucky? Anyhow, Saviel‘s Pilates class was fun and nicely instructed.
Their World Gym family believes that change is inevitable, and they take pride in…CP Reformer Flow 1 (50 Mins)
se alle anmeldelserGreat experience! The studio was easy to find and there was free parking within walking distance. The check in was quick and easy on an iPad upon arrival, and when the former class finished, Brooklyn came out, helped me sign the waiver and gave me a quick overview of what to expect during class (this was my first reformer pilates class I've taken). She was very friendly and laid back, which calmed my beginner nerves immediately. The classroom was very clean, dimly lit (fantastic when its an early morning) and had all these wonderful and strange apparatuses (apparati??) . The class started promptly and it went by quickly. Brooklyn was very helpful with me during class, making sure I knew which loop to grab, how to place my feet, and how to adjust the reformer. I felt like I got a great workout, very different muscle activation the weight lifting and yoga that I'm used to. I would highly recommend Club Pilates and Brooklyn to anyone!
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1.5 (50 Mins)
se alle anmeldelserInvigorating 1.5 class! Very good workout using a variety of pieces of equipment in addition to the reformer. Susan was excellent in helping me with positioning and adjustments since this was only my 3rd 1.5 class. Thankyou!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
se alle anmeldelserGreat first class. Place is super clean and amazing condition. Thank you
Club Pilates provides small group and private training classes for reformer Pilates…