Bedste Martial Arts Studios in Hong Kong

Styrketræning, Dans, …
TeamX
1065 King's Road, Hong Kong Island
TRX Suspension Training
Challenging, Intensive but fun!Every part of my muscles are "screaming"(positive), feel so great after workout. Instructor show and explain in detail before every moves. Adjusted and push you further always. Thanks for the wonderful session. Definitely AGAIN!!!
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4,9
(5000+)
Retningslinjer for sikkerhed
TRX Suspension Training
Challenging, Intensive but fun!Every part of my muscles are "screaming"(positive), feel so great after workout. Instructor show and explain in detail before every moves. Adjusted and push you further always. Thanks for the wonderful session. Definitely AGAIN!!!
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TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…
Yoga, Meditation, …
Sora Studio
8 Tai On Terrace, Hong Kong Island
Yin Yang Wheel Therapy
My most favourite yoga class taken so far! Ella is a fun yoga guru and I get positive energy from her. Not only does she check your form but also tailors it to your level if needed. She’s highly knowledgeable as a chiropractic physiotherapist and applies her knowledge in her work.
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4,8
(7500+)
Retningslinjer for sikkerhed
Yin Yang Wheel Therapy
My most favourite yoga class taken so far! Ella is a fun yoga guru and I get positive energy from her. Not only does she check your form but also tailors it to your level if needed. She’s highly knowledgeable as a chiropractic physiotherapist and applies her knowledge in her work.
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A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…
Kampsport, Styrketræning
Feel Fit Factory
6, Hart Ave, Hody Commercial Building, 9/F, Hong Kong
Muay Thai
Class was a good mix of cardio, statics, bag and padwork. The gloves provided was clean, and so were the facilities. Pleasure training with Kru Manop (if i rmb correctly) Nongpathi (read it fast and it sounds like "Nobody" hence the name!) with a touch of thai folk for the feels haha. We enjoyed the class plenty!=)
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4,9
(7500+)
Retningslinjer for sikkerhed
Muay Thai
Class was a good mix of cardio, statics, bag and padwork. The gloves provided was clean, and so were the facilities. Pleasure training with Kru Manop (if i rmb correctly) Nongpathi (read it fast and it sounds like "Nobody" hence the name!) with a touch of thai folk for the feels haha. We enjoyed the class plenty!=)
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Exclusive multifunctional fitness studio for those who wants to train smarter, harder…
Yoga, Styrketræning, …
Omoon Yoga
54 Hillwood Road
Chest & Shoulder Release 開胸舒膊瑜伽
Selena’s class has a very thorough instructions for a effective stretch of your chest and shoulders. Love her thoughtful use of Palo Santo stick in the class and some lavender spray during Savasana. The relaxation is on point ☆, thank you!
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4,8
(1000+)
Retningslinjer for sikkerhed
Chest & Shoulder Release 開胸舒膊瑜伽
Selena’s class has a very thorough instructions for a effective stretch of your chest and shoulders. Love her thoughtful use of Palo Santo stick in the class and some lavender spray during Savasana. The relaxation is on point ☆, thank you!
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Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…
Cykling, Styrketræning, …
Project S Fitness Ltd.
69 Jervois Street, Hong Kong Island
Les Mills Bodycombat
Instructors have a tendency to put the music on a bit too loud as they're always standing beneath the speakers, but for the participants who are facing the speakers, it may be too loud. But they're always happy to adjust when notified. Otherwise love this place!
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4,9
(1000+)
Les Mills Bodycombat
Instructors have a tendency to put the music on a bit too loud as they're always standing beneath the speakers, but for the participants who are facing the speakers, it may be too loud. But they're always happy to adjust when notified. Otherwise love this place!
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At Project S, we believe in the magic of group fitness. We deliver short yet challenging…
Boksning, Kampsport, …
Fight Culture
1/F, Worldwide Commercial Building, 34 Wyndham Street, Central, Hong Kong
Box & Burn
Adrian is very nice and thoughtful. Even though we are beginners and seriously a lost cause, he still guides us how to do it properly again! Much appreciated and definitely go again ;)
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4,9
(2500+)
Retningslinjer for sikkerhed
Box & Burn
Adrian is very nice and thoughtful. Even though we are beginners and seriously a lost cause, he still guides us how to do it properly again! Much appreciated and definitely go again ;)
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The core of Fight Culture is to give Hong Kong the opportunity to train from the…
Kampsport
Singsarawat Muay Thai Gym
Flat B, 1/F, Tin Chak House, 32-34 Gilman's Bazaar, Central, Hong Kong, Hong Kong
Group Class
I had never tried Muay Thai before, but Kru Tam is friendly and encouraging, a great teacher! He is from Thailand, very experienced, and he speaks Cantonese and English. The class is high energy and really fun, highly recommend. The facilities are clean, there is one shower and towels, shampoo and shower gel are provided, and there is a hairdryer too.
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4,9
(500+)
Group Class
I had never tried Muay Thai before, but Kru Tam is friendly and encouraging, a great teacher! He is from Thailand, very experienced, and he speaks Cantonese and English. The class is high energy and really fun, highly recommend. The facilities are clean, there is one shower and towels, shampoo and shower gel are provided, and there is a hairdryer too.
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If you’re looking for a studio with classes that are as challenging as they are fun…
Personlig træning, Kampsport
Chang Muay Thai
31-33 Bonham Strand West 1/C Wing Yu Building, Hong Kong
Muaythai - Fitness (GROUP)
Great class ! It was my first lesson and it was very easy to catch on. There is also a 1-1 part with the teacher that I really loved. If you are worried because you don’t have a partner for combat, don’t, we only punched the bags 😄
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4,8
(7500+)
Retningslinjer for sikkerhed
Muaythai - Fitness (GROUP)
Great class ! It was my first lesson and it was very easy to catch on. There is also a 1-1 part with the teacher that I really loved. If you are worried because you don’t have a partner for combat, don’t, we only punched the bags 😄
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Styrketræning, Kampsport, …
BFT
23/F On Hing Building, No.1 On Hing Terrace, Central, Hong Kong
Balanced
Balanced classes are good for recovery and it’s a good workout with support and encouragement
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4,9
(100+)
Balanced
Balanced classes are good for recovery and it’s a good workout with support and encouragement
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At BFT Central HK they use science and technology to drive positive outcomes – at…
Yoga, Kampsport, …
Serene Page Yoga & Wellness
Room A, 1./F, Kam Hing Building, 20 Hillwood Road, Tsim Sha Tsui, Hong Kong
Shoulders & Hips
Princi is a great teacher ❤️ she accommodated really well as i couldnt speak cantonese and helped me with my form ☺️ highly recommend!
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4,8
(1000+)
Retningslinjer for sikkerhed
Shoulders & Hips
Princi is a great teacher ❤️ she accommodated really well as i couldnt speak cantonese and helped me with my form ☺️ highly recommend!
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Serene Page Yoga & Wellness is a homey yoga studio in Hillwood Road, Tsim Sha Tsui…
Boksning, Kampsport
UHC Muaythai and Fitness
Shop 202, 2/F, Magnet Place Tower 1, 81 Container Port Road, Hong Kong
Muaythai | Weekday | Non-Peak
A very fun experience even for first timers who had zero clue about martial arts. The Coaches would adjust the training intensity (time and reps) depending on the different levels of fitness and experience of class goers (1.5 instructors to 3-4 students in off-peak). Lots of variety in exercises and techniques to provide a progressive circuit, combining movements taught earlier on in the session into a longer series of movements by the end as well as general motor control exercises. Training area would be cleaned immediately after class and there were ample hygiene facilities and lockers. Difficulties in understanding verbal prompts would also be quickly resolved via demonstrations.
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4,9
(500+)
Muaythai | Weekday | Non-Peak
A very fun experience even for first timers who had zero clue about martial arts. The Coaches would adjust the training intensity (time and reps) depending on the different levels of fitness and experience of class goers (1.5 instructors to 3-4 students in off-peak). Lots of variety in exercises and techniques to provide a progressive circuit, combining movements taught earlier on in the session into a longer series of movements by the end as well as general motor control exercises. Training area would be cleaned immediately after class and there were ample hygiene facilities and lockers. Difficulties in understanding verbal prompts would also be quickly resolved via demonstrations.
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We aim at promoting the beauty of Muaythai to the community. Affordable, No hidden…
Kampsport
CDK Taekwondo
188 Connaught Road West, Hong Kong
Adult Taekwondo
Two instructors: 4 students. 2 black belts+ 1 teenage dude + me. My impression with WTF TKD was that it was mainly for acrobatic performances where performers do multiple aeriel flips before breaking wooden boards. However, the masters taught me kicks for realistic combat. Front snap kicks can be used to strike my enemies’ nuts, and turning kicks can be aimed at my enemy’s hips. I remember I had a yellow belt when I was 6. However, I forgot everything and went straight back to beginner’s level. My hips are too tight so I cannot do round house kicks. The teen was much better than me, but I am roughly triple his age, so I do not feel bad.
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5,0
(1000+)
Retningslinjer for sikkerhed
Adult Taekwondo
Two instructors: 4 students. 2 black belts+ 1 teenage dude + me. My impression with WTF TKD was that it was mainly for acrobatic performances where performers do multiple aeriel flips before breaking wooden boards. However, the masters taught me kicks for realistic combat. Front snap kicks can be used to strike my enemies’ nuts, and turning kicks can be aimed at my enemy’s hips. I remember I had a yellow belt when I was 6. However, I forgot everything and went straight back to beginner’s level. My hips are too tight so I cannot do round house kicks. The teen was much better than me, but I am roughly triple his age, so I do not feel bad.
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CDK is dedicated to strengthening the mind and body of students of all ages through…
Styrketræning, Udstrækning, …
AP Academy
115 How Ming Street, 10/F, Po Shau Centre, Kowloon
Boot Camp - build strength & conditioning
Great workout here. We went through a good variety of strength based functional exercises for a full body workout followed by a cardio finisher. Joey is a good trainer, friendly and attentive. The gym itself is big with 6 squat racks and more floor space for warm ups etc.
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4,9
(500+)
Retningslinjer for sikkerhed
Boot Camp - build strength & conditioning
Great workout here. We went through a good variety of strength based functional exercises for a full body workout followed by a cardio finisher. Joey is a good trainer, friendly and attentive. The gym itself is big with 6 squat racks and more floor space for warm ups etc.
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Your Fitness PartnerHealth • Fitness • PerformanceAP Academy created an exclusive…
Kampsport
KOWLOON JIUJITSU
Pacific Mansion, 2/F, 172-174 Nathan Road, Tsim Sha Tsui, Hong Kong
BJJ Fundamentals
JP instructor: big dojo, lots of people, had a cat; but the toilet was a tad small.
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4,9
(500+)
Retningslinjer for sikkerhed
BJJ Fundamentals
JP instructor: big dojo, lots of people, had a cat; but the toilet was a tad small.
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Their Academy is a martial art fitness studio with a focus on Jiu Jitsu, Judo and…
Kampsport, Yoga, …
Vibe fitness studio
668 青山道, 九龍
(No Gi) Brazilian Jiu-Jitsu
Young instructor: because I am a zero degree white belt, I cannot even do a forward shoulder roll in a straight line, but the Professor gave us very detailed explanation on how to do it well, and also side break fall. He also had lots of philosophical ideas on how I can pass my enemy’s guard, do the knee on belly, and do the knee slice. Now I finally understand what people meant when they liken BJJ to playing chess.Lots of food for thought. If I can incorporate his ideas into my skills, my technique will improve a lot, giving me higher chances to defeat my enemies.
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4,8
(500+)
(No Gi) Brazilian Jiu-Jitsu
Young instructor: because I am a zero degree white belt, I cannot even do a forward shoulder roll in a straight line, but the Professor gave us very detailed explanation on how to do it well, and also side break fall. He also had lots of philosophical ideas on how I can pass my enemy’s guard, do the knee on belly, and do the knee slice. Now I finally understand what people meant when they liken BJJ to playing chess.Lots of food for thought. If I can incorporate his ideas into my skills, my technique will improve a lot, giving me higher chances to defeat my enemies.
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Fit 是一個氛圍Fit 的氛圍是一個空間內一群人同時為著Fit 而學習進步讓我們帶閣下進入 Fit Vibe .
Kampsport
Carpe Diem Jiu Jitsu
Fung Yat Building, UG/F, 40 Third Street, Sai Ying Pun, Hong Kong
No Gi Jiu Jitsu All Levels
Friendly instructor: he calls his students ‘brothers’ lol. The Professor showed me how to deploy a butterfly sweep upon my enemy and land right into mount, with my enemy’s arm already trapped. He then showed me how to submit my enemy, using a move I am not familiar with. A senior student told me it was a mixture of the ‘paper cutter’ and ‘baseball bat’. Because I am a zero degree white belt, I cannot do the hand grips properly. I thought my shoulder and wrist were too stiff, but the Professor said it was not a flexibility issue. Probably the body placement was not correct. I hope I can improve as I keep practicing.
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5,0
(100+)
Retningslinjer for sikkerhed
No Gi Jiu Jitsu All Levels
Friendly instructor: he calls his students ‘brothers’ lol. The Professor showed me how to deploy a butterfly sweep upon my enemy and land right into mount, with my enemy’s arm already trapped. He then showed me how to submit my enemy, using a move I am not familiar with. A senior student told me it was a mixture of the ‘paper cutter’ and ‘baseball bat’. Because I am a zero degree white belt, I cannot do the hand grips properly. I thought my shoulder and wrist were too stiff, but the Professor said it was not a flexibility issue. Probably the body placement was not correct. I hope I can improve as I keep practicing.
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At Carpe Diem HK, they truly believe that Jiu Jitsu is for everyone. Their classes…
Kampsport, Styrketræning, …
Kalee Hub
開聯工業中心A座1001室開源道55號, hong kong
Muay Thai 泰拳
Yau could handle different class sizes and levels flexibly. His instructions were easy to understand and follow, making the class very enjoyable for beginners. You must love his class if you are a first timer who wants to make the most out of an intensive 1 hour cardio exercise!
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4,9
(100+)
Retningslinjer for sikkerhed
Muay Thai 泰拳
Yau could handle different class sizes and levels flexibly. His instructions were easy to understand and follow, making the class very enjoyable for beginners. You must love his class if you are a first timer who wants to make the most out of an intensive 1 hour cardio exercise!
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If you’re looking for a studio with classes that are as challenging as they are fun…
Kampsport, Styrketræning
Impakt Hong Kong
40-42 Des Voeux Road Central, Room 104-106, 1/F., Tung Ming Building, Hong Kong
MMA
Hardcore instructor: we started with 10 burpees, 10 push ups, 10 sit ups, and then 9 burpees,9 PUs, 9 SUs and then 8…… and so on. We then did a drill where we seemingly repeatedly hug our partners left and right. Becsuse I am a beginner, I had no idea why would I ever want to hug my enemy. However, it quickly became apparant that the hugging exercise is a drill to train us in how to get double underhooks, which can be used to takedown my enemy or take his back. The professor also showed variations where I pin my enemy against the wall, and take out his poses one by one until he eventually goes into the ground. The entire time, I am pounding my enemy with one hand and controlling him with another, until he is down on the ground, then I can pin him with my body or legs and use both hands to whack him. 4 students: a strong caucasian dude(my partner) + me + two teenage dudes.
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4,7
(1000+)
Retningslinjer for sikkerhed
MMA
Hardcore instructor: we started with 10 burpees, 10 push ups, 10 sit ups, and then 9 burpees,9 PUs, 9 SUs and then 8…… and so on. We then did a drill where we seemingly repeatedly hug our partners left and right. Becsuse I am a beginner, I had no idea why would I ever want to hug my enemy. However, it quickly became apparant that the hugging exercise is a drill to train us in how to get double underhooks, which can be used to takedown my enemy or take his back. The professor also showed variations where I pin my enemy against the wall, and take out his poses one by one until he eventually goes into the ground. The entire time, I am pounding my enemy with one hand and controlling him with another, until he is down on the ground, then I can pin him with my body or legs and use both hands to whack him. 4 students: a strong caucasian dude(my partner) + me + two teenage dudes.
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Impakt is one of the first MMA & fitness centers to have opened in HK by 5-time Muay…
Kampsport
MuayThai Centre
4H, Tung Kin Factory Building, Tsat Tsz Mui Road 200-202, Quarry Bay
Group Class (Shau Kei Wan)
The instructor is very attentive and nice. The instructor will teach you the skills and footwork for kickboxing so it is definitely beginners- friendly!
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4,8
(100+)
Retningslinjer for sikkerhed
Group Class (Shau Kei Wan)
The instructor is very attentive and nice. The instructor will teach you the skills and footwork for kickboxing so it is definitely beginners- friendly!
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Muay Thai is known as “the art of eight limbs”. Muay Thai Centre aims to pass the…
Yoga, Udstrækning, …
Luna Yoga & Dance Studio
Suites 2303, 23/F North Point Asia Pacific Center, 10 North Point Road, Hong Kong, Hong Kong
Deep Stretch Yoga
The class was fun and interactive! Everybody seems to relate to each other because of the pain, and Tiu Tiu is approachable when it comes to proper form. The instructor Tiu Tiu will help you stretch the body even further.
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4,7
(500+)
Retningslinjer for sikkerhed
Deep Stretch Yoga
The class was fun and interactive! Everybody seems to relate to each other because of the pain, and Tiu Tiu is approachable when it comes to proper form. The instructor Tiu Tiu will help you stretch the body even further.
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Luna Yoga & Dance Movement Studio offers yoga, Dance, Meditation and Well-being services…
Kampsport
SHBJJ
No. 1-3, Ping On Lane, Hong Kong
BJJ- Beginners
6 degree black belt instructor: 4 students: a white belt young lady, a yellow belt teenage dude, another black belt dude, and me. The Professor taught me how to take my enemy’s back from half guard, escape back take, and employ Key Moo Ra or Americano to defeat my enemy. He also showed me how to do a forward roll on concrete. Since I am a 0 degree white belt, I dare not try it because it costs $5500 to deliver an unconscious person to Adventist hospital by ambulence. I tried doing a forward roll on the soft mat, but my form is so bad that I would definitely injure myself if I did it on concrete.
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4,9
(500+)
BJJ- Beginners
6 degree black belt instructor: 4 students: a white belt young lady, a yellow belt teenage dude, another black belt dude, and me. The Professor taught me how to take my enemy’s back from half guard, escape back take, and employ Key Moo Ra or Americano to defeat my enemy. He also showed me how to do a forward roll on concrete. Since I am a 0 degree white belt, I dare not try it because it costs $5500 to deliver an unconscious person to Adventist hospital by ambulence. I tried doing a forward roll on the soft mat, but my form is so bad that I would definitely injure myself if I did it on concrete.
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SHBJJ Hong Kong is dedicated to teaching the art of Brazilian Jiujitsu to people…
Kampsport, Boksning
Panther Boxing Club
18 Wing Lok Street, Hong Kong
Muay Thai/Boxing
Old Instructor: some other muay thai gyms just keep telling you to punch and kick harder! Turn your hips! Without explaining too much the mechanics. This master focuses on theories and fundamentals and gives more emphasis on efficient techniques. Good for beginners obviosly but also great for people with experience who want to improve skills.
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4,7
(500+)
Retningslinjer for sikkerhed
Muay Thai/Boxing
Old Instructor: some other muay thai gyms just keep telling you to punch and kick harder! Turn your hips! Without explaining too much the mechanics. This master focuses on theories and fundamentals and gives more emphasis on efficient techniques. Good for beginners obviosly but also great for people with experience who want to improve skills.
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Master Yang of Panther Boxing Club is fascinated with martial arts. In recent years…
Yoga, Kampsport, …
Studio Sage
194-204 Johnston Road, Hong Kong
灣仔伸展瑜伽 - Stretch Yoga (6 Credits) [wc]
Clear instruction (in Cantonese) with a cheerful, welcoming attitude. Excellent with hands-on adjustments while checking in with my injuries. Great teacher…would recommend her to any beginners.
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4,8
(100+)
Retningslinjer for sikkerhed
灣仔伸展瑜伽 - Stretch Yoga (6 Credits) [wc]
Clear instruction (in Cantonese) with a cheerful, welcoming attitude. Excellent with hands-on adjustments while checking in with my injuries. Great teacher…would recommend her to any beginners.
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Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…
Kampsport
Feel Fitness
53 Hankow Rd, Tsim Sha Tsui, 3/F, Hong Kong
Thai Boxing 泰拳班
Great boxing session with coach Jacko🥊 corrected my wrong poses so I can perform better in real fights:)) burned a lot of calories and just the best stress reliever after work!!! 😊
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4,6
(82)
Thai Boxing 泰拳班
Great boxing session with coach Jacko🥊 corrected my wrong poses so I can perform better in real fights:)) burned a lot of calories and just the best stress reliever after work!!! 😊
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- Thai Boxing Studio in Tsim Sha Tsui (1 min from MTR station exit A).- Our Thai…
Kampsport
CDK Taekwondo
3/F, Concord Commercial Building, 155-157 King’s Road, Hong Kong
Adult Taekwondo
Amazing experience, master Yolly is a very good and inspiring teacher and the assistants all very nice! Friendly and welcoming environment even for a beginner
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4,9
(100+)
Retningslinjer for sikkerhed
Adult Taekwondo
Amazing experience, master Yolly is a very good and inspiring teacher and the assistants all very nice! Friendly and welcoming environment even for a beginner
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CDK is dedicated to strengthening the mind and body of students of all ages through…
Kampsport, Styrketræning, …
InVIBES
Vogue Centre, 696 Castle Peak Rd, Cheung Sha Wan, Hong Kong
Circuit Training
Excellent free weights and body weight based circuit training with a positive and patient trainer. Artem provided doable technical corrections in a non-judgemental manner, and the workout was both challenging and energising. Adequate time was set aside for pre and post stretching.
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4,9
(54)
Retningslinjer for sikkerhed
Circuit Training
Excellent free weights and body weight based circuit training with a positive and patient trainer. Artem provided doable technical corrections in a non-judgemental manner, and the workout was both challenging and energising. Adequate time was set aside for pre and post stretching.
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InVIBES is a growing fitness community founded on a love for music, creatives, and…
Kampsport
Mindful Wing Chun
11-15 On Lan Street, 8/F On Lan Centre, Hong Kong
Wing Chun
Only one instructor: four students. I have not seen the beautiful Female Master for a while. Perhaps she is on holidays, or she no longer teaches at this dojo. The Male Master taught me how to counter arm grabs. Because I am in grade 0, I cannot do the rotation of the wrist properly , thus unable to apply enough torque to perform the technique flawlessly. We then practiced counter punches and counter pierces. At first, I wondered why would I ever poke my enemy’s chest with my fingers, but then the Master explained the fingers are used for training only to develop a sense of piercing forward. In a fight, I turn the finger stabbing into a fist and punch my enemies.
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5,0
(64)
Retningslinjer for sikkerhed
Wing Chun
Only one instructor: four students. I have not seen the beautiful Female Master for a while. Perhaps she is on holidays, or she no longer teaches at this dojo. The Male Master taught me how to counter arm grabs. Because I am in grade 0, I cannot do the rotation of the wrist properly , thus unable to apply enough torque to perform the technique flawlessly. We then practiced counter punches and counter pierces. At first, I wondered why would I ever poke my enemy’s chest with my fingers, but then the Master explained the fingers are used for training only to develop a sense of piercing forward. In a fight, I turn the finger stabbing into a fist and punch my enemies.
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Mindful Wing Chun is a full-time Wing Chun school located in the heart of Hong Kong…
Kampsport, Boksning, …
FLOWS
9/F, Lee Kong Commercial Building, No. 115 Woosung Street, Jordan, Kowloon, Hong Kong
自衛術（初階）Self-Defense (Basic)
HKer instructor: the self defence class started out unexpected. First, we did a dive roll over a tall object. It was too scary for me so I just did a regular forward roll. Then, we jumped over a high rail, like in parkour, or something like that. I was not able to, so I jumped next to the rail rather than over it. The rest of the class is what you would expect in an MMA class. Lots of fun; the beginning was the hardest.
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4,8
(56)
Retningslinjer for sikkerhed
自衛術（初階）Self-Defense (Basic)
HKer instructor: the self defence class started out unexpected. First, we did a dive roll over a tall object. It was too scary for me so I just did a regular forward roll. Then, we jumped over a high rail, like in parkour, or something like that. I was not able to, so I jumped next to the rail rather than over it. The rest of the class is what you would expect in an MMA class. Lots of fun; the beginning was the hardest.
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Flow symbolizes fluidity and constant change, as well as a state of complete immersion…
Kampsport
Muay Thai Centre
365 Shau Kei Wan Road
Muay Thai
Perfect attention. They speak English.
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4,8
(31)
Retningslinjer for sikkerhed
Muay Thai
Perfect attention. They speak English.
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If you’re looking for a studio with classes that are as challenging as they are fun…
Kampsport, Boksning
Fitness in Motion
Shop 105, 9 Yi Tung Road, T-Bay, Tung Chung, Lantau Island, Hong Kong
MMA - adults
The instructor was great and I had a good sweat!
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4,7
(59)
Retningslinjer for sikkerhed
MMA - adults
The instructor was great and I had a good sweat!
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Here are Fitness in Motion, they are dedicated to helping you see and experience…
Styrketræning, Kampsport
HIP CONCEPT
Unit C, 2/F, 21 Chung On Street, Tsuen Wan
BASIC WEIGHTTRAIN
Friendly instructor. Maybe a bit too friendly? I felt like the rest times were really long and not just because he was correcting form but because he and the other two girls (who seemed to be regulars) started conversing. But to be fair the class went on for an extra 30 mins as well (on the assumption it was only supposed to be an hour). I would’ve like it more if he corrected during the time you were doing it rather than the breaks. The following has nothing to do with the rating a chose but just something I needed to mention, I’m pretty good at conversational canto but really struggled to understand technical terms and what I can only assume were muscle names and things - so it was a bit hard to follow his corrections - has nothing to do with how I rated since I’m sure many would like the extra tidbits of info but it would have been easier for me if he simpled it down to “hands x width apart” “legs wider” “squeeze your core” and where I should be feeling it rather than trying to understand what he was talking about how because it’s a cable and something you can pull down more instead of shifting your body back (?) honestly I didn’t understand all that much. Space was nice and clean :$ felt inviting.
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4,5
(100+)
BASIC WEIGHTTRAIN
Friendly instructor. Maybe a bit too friendly? I felt like the rest times were really long and not just because he was correcting form but because he and the other two girls (who seemed to be regulars) started conversing. But to be fair the class went on for an extra 30 mins as well (on the assumption it was only supposed to be an hour). I would’ve like it more if he corrected during the time you were doing it rather than the breaks. The following has nothing to do with the rating a chose but just something I needed to mention, I’m pretty good at conversational canto but really struggled to understand technical terms and what I can only assume were muscle names and things - so it was a bit hard to follow his corrections - has nothing to do with how I rated since I’m sure many would like the extra tidbits of info but it would have been easier for me if he simpled it down to “hands x width apart” “legs wider” “squeeze your core” and where I should be feeling it rather than trying to understand what he was talking about how because it’s a cable and something you can pull down more instead of shifting your body back (?) honestly I didn’t understand all that much. Space was nice and clean :$ felt inviting.
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Founded by a group of passionate martial arts and sports people, the aim is to provide…
Kampsport, Boksning
Kowloon Jiujitsu
Room 2, 10/F, Yuen Shing Industrial Building, 1033 Yee Kuk West Street, Lai Chi Kok, Hong Kong
BJJ No-Gi
Young instructor: private class. The professor taught me how to sweep my enemy with both overhook and underhook while in dog fight position. Then he sparred with me. Because I am a 0 degree white belt, I got taken down easily. He said that as I fall down, I should not hug my enemy. I should be trying to get to a better position. Hugging my enemy is due to fear, but does not help me, as it will put my enemy’s weight on me at an unfavourable position.
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4,6
(14)
BJJ No-Gi
Young instructor: private class. The professor taught me how to sweep my enemy with both overhook and underhook while in dog fight position. Then he sparred with me. Because I am a 0 degree white belt, I got taken down easily. He said that as I fall down, I should not hug my enemy. I should be trying to get to a better position. Hugging my enemy is due to fear, but does not help me, as it will put my enemy’s weight on me at an unfavourable position.
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If you’re looking for a studio with classes that are as challenging as they are fun…
Kampsport, Boksning
The MAP Fitness
377 King’s Road, North Point, 1/F,, Hong Kong
If you’re looking for a studio with classes that are as challenging as they are fun…
Personlig træning, Kampsport
MuayThai Centre
365 Shau Kei Wan Rd, Hong Kong
Retningslinjer for sikkerhed
If you’re looking for a studio with classes that are as challenging as they are fun…
Kampsport
CDK Taekwondo
501, 5/F, Marina 8, 8 Heung Yip Road, Wong Chuk Hang, Hong Kong, Hong Kong
Adult Taekwondo
Very good lesson. Master love is a nice coach. Her teaching approach is depend on your level and ability. I had a wonderful experience in the class. Very likely I will join the lesson again.
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5,0
(34)
Retningslinjer for sikkerhed
Adult Taekwondo
Very good lesson. Master love is a nice coach. Her teaching approach is depend on your level and ability. I had a wonderful experience in the class. Very likely I will join the lesson again.
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CDK is dedicated to strengthening the mind and body of students of all ages through…
Kampsport
Espada Studio
2nd Floor, Unit A & B Kin On Commercial Building 49-51 Jervois Street Sheung Wan, Hong Kong
MMA
Friendly people but they won’t go easy on you during the workout
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4,6
(100+)
MMA
Friendly people but they won’t go easy on you during the workout
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Espada Studio is a premier fitness studio in Sheung Wan offering MMA, Brazilian Jiujitsu…
Kampsport, Styrketræning
Burn 8 Fit
2/F MW Tower, 111 Bonham Strand, Sheung Wan, Sheung Wan
4,8
(1000+)
Retningslinjer for sikkerhed
Vulkano Fitness is a personal training and group exercise studio that incorporates…
Kampsport
Singsarawat Muay Thai Gym
Tin Chak House, 32-34 Gilman's Bazaar, Central, Hong Kong, Flat B, 1/F, Hong Kong
If you’re looking for a studio with classes that are as challenging as they are fun…

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