Flow
se alle anmeldelserYo, this class was on a Monday and it is now Saturday and I'm still thinking about how good this yoga class was!! Seriously, one of the best classes I've had in a long time. I've been practicing for over 10 years and don't really get 'yoga stoned' anymore but girl I was flying for the rest of the day after this class! 🤣. if you want a class that is going to focus on getting into every sticky corner so you walk out feeling like jello, you need to take one of Lauren Marsh's yoga classes.
We are located at 3210 White Oak Dr, Houston, TexasBLACK SWAN YOGA is a donation…Flow
se alle anmeldelserFirst time with this teacher! I didn't expect so many techniques: we did many poses while standing on a block with both heels. I felt like Barbie, so cool! I never knew such things were possible! Great class and workout!
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…BE SCULPTED: REFORMER
se alle anmeldelserThe instructor was very good. Not the friendliest, but her class was great and she gave some corrections, which I like! It would be nice if she were more welcoming, but the class was good!
The Studio BE offers the ultimate body and mind experience including mat pilates…Power Yoga
se alle anmeldelserPower Yoga is just that! The instructor did a great job of hands on adjustments, leading the practice, offering up levels, format, and choice of music. Who says you can’t sweat in a non-heated space, I was drenched. This will be my Sunday move going forward.
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…ROW+RIDE
se alle anmeldelserI love the Level Up class but really wish more effort was made my instructors to help those improve their form. Every Sunday a girl is placed by me who never follows any of the boxing cues to pause and reset. She wails her arms around and has zero form. I wouldn’t care if she wasn’t under the screen each class. It’s super distracting as I really come to work and improve my form and she treats everything like a taebo speed bag.
The Crew Fitness class is a 45-minute, instructor-led experience, motivating our…Flow
se alle anmeldelserChase leads in a way where you feel strong, empowered and energized throughout the flow. He offers a handful of modifications to honor your body while guiding and grounding through breath work. He ends with sound bowls and it’s all the perfect balance between a good workout and a strong mind-body connection.
Black Swan Yoga is a donation-based 90 degree heated yoga studio. They are an approachable…BIG's Birthday Beats: Restore Flow 60 with Live Music
se alle anmeldelserI love bhavinsand Cesar’s class and LOVE the live music it is such a treat to be able to attend these wonderful teachings and soulful words I need for my soul. Although we missed the sunrise facing Allen pkwy at sunrise is one of my best and favorites way to have class. Magical for sure thank you BIG!!
At BIG Power Yoga we practice an energetic, inspired, sweaty, and fun Power Vinyasa…Bar Method Cardio Express
se alle anmeldelserThis class made me a barre fan! Super upbeat, fast, and challenging but feels so worth it afterwards. Amy was a good instructor who demo-ed moves which is helpful for a beginner. Studio is also very clean & nice, they even gave us a thank you card after! Would return.
For two decades, The Bar Method has been building stronger bodies with challenging…- Yoga, Pilates, …
The Studio BE
888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), HoustonRetningslinjer for sikkerhedBE SCULPTED
se alle anmeldelserI recently attended a Mat Pilates class at The Studio Be, and it was an experience that truly exceeded my expectations! From the moment I walked in, I was captivated by the studio's serene and inviting ambiance. The decor is absolutely stunning, creating a tranquil environment that instantly put me at ease. But what truly sets The Studio Be apart is the warmth and genuine atmosphere cultivated by the staff. Lissa, our instructor, exuded positivity and enthusiasm from the moment she greeted us. Her genuine passion for Pilates was evident throughout the entire class, and her encouragement kept me motivated every step of the way. Speaking of the class, it was nothing short of amazing! Lissa's expertise and attention to detail ensured that each movement was executed with precision, yet she maintained an approachable demeanor that made everyone feel comfortable, regardless of their skill level. I left feeling mildly sore but incredibly invigorated, knowing that I had just experienced something truly transformative. If you're looking for a place to not only improve your physical well-being but also nourish your soul, I highly recommend giving The Studio Be a try. Trust me, you won't be disappointed!
The Studio BE offers the ultimate body and mind experience including mat Pilates… Sculpt Fit
se alle anmeldelserKatie is amazing. She combines HIT with core, yoga and stretching. It’s a full body workout. Get weights that match or challenge your fitness level. MWF class is in the main open area. Saturday class is held in the yoga room. Both great spaces.
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Flow Pilates Reformer
se alle anmeldelserJessica was substituting another instructor, but it was still very nice! She did an excellent job! the only thing is they only give #6 reformer to classpasser and at the corner they need another mirror I think. the corner reformer does not have mirrors on both sides of the walls, which is kinda unfair. I wonder if Duo owner ever reads the reviews here, if so, please install at least one two mirrors for the person using the reformer #6.
DUO Coffee & Pilates is an amazing and exceptionally unique concept that’s a first…Y6 Power
se alle anmeldelserI love Colleen! Extremely challenging class but in the best way possible. She’s so nice and sweet, will absolutely guide you through it all: if you’re a beginner, it’s a great way to up the challenge for you but seemingly the same for those that are more experienced.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Yoga, Udstrækning, …
Union Studio Yoga
600 North Shepherd Drive #449, HoustonRetningslinjer for sikkerhedVinyasa
se alle anmeldelserThis is probably one of the best yoga studios I’ve been to. It’s more than just moving your body into shapes. It teaches you how to find what you need most both on and off the mat.
At Union Studio, They believe in the power of consistent practice. They help their… Water ~ Vinyasa Yoga Flow
se alle anmeldelserBrittney is awesome!! She took the time to ask what we all needed and crafted the flow to our needs. It was such a good mix of salutations and balance work with some stretching. I’ll be back to take more classes here, I love this studio.
The breathing room is a unique yoga and pilates studio and wellness center focused…SCULPT
se alle anmeldelserAlly was awesome! Class was tough but so good. I love the small class setting! This studio is great and I will definitely be back to this class and to try some of the other things they offer.
Houston's only Salt Cave Wellness Studio, offering yoga, pilates, respiratory therapy…Beginner Adult Hip Hop
se alle anmeldelserWe have a sub today. He’s been on tour and teaches choreography and it was so fun. I had absolutely no experience and it was challenging enough. I didn’t realize I was uncoordinated but I didn’t care. The whole class was for beginners and it was so much fun. I hope to work with him again soon.
Hunter Dance Center provides exceptional dance training from the ground up for absolute…- Styrketræning, Prænatal, …
Femcore Fitness
1533 North Shepherd Drive, HoustonRetningslinjer for sikkerhedCardio/ Core
se alle anmeldelserVery friendly. Easy to follow and go at your own pace with structured outline. Good mix of cardio, core, and strength.
They are a women’s gym located in Houston Heights, dedicated to empowering all women… Open Gym
se alle anmeldelserFront desk was welcoming and sanitizing wipes were readily available. The equipment were somewhat old but looked well maintained and still useable. The members were also very friendly. I’m not sure if you could use the yoga room upstairs but I was there for a cooldown stretch and they had lululemon mats! Nice touch.
Houston Gym is committed to providing you with the tools for an effective, efficient…Get Your Shit Together Sunday
se alle anmeldelserNatasha was amazing as always 💖 was feeling a lot of anxiety before class and after savasana I felt so zen and relaxed. Highly recommend GYSTS class :)
Lost Lotus Yoga Studio is dedicated to providing a unique and creative yoga experience…- Dans, Efter fødsel, …
Institute of Contemporary Dance Houston
1302 Houston Ave Suite #300, HoustonRetningslinjer for sikkerhedTheir mission is to ignite passion for contemporary dance by providing superior quality… Vinyasa (All-levels Flow)
se alle anmeldelserEmily’s flow is always fun and a great way to unwind. She does a great job of building community in her classes.
Houston Yoga Club is here to share yoga with as many people as possible no matter…Hatha Yoga
se alle anmeldelserToni was wonderful. I liked her Hatha class, the pace was great, and she had a peaceful flow, it was a small class, so it was very intimate. I liked that she did mediation as well.
At Casa Luz, we invite you to discover the transformative world of yoga, where serenity…- A yoga studio and community rooted in Houston, Texas, to grow your practice and grow…
- Meditation, Yoga
Unwind: Meditation, Mindfulness & Sound Healing
3733 Westheimer, Suite 220, HoustonRetningslinjer for sikkerhedCHAKRA BALANCING MEDITATION- In Studio
se alle anmeldelserJasmine was SPECTACULAR !! I will definitely be back & recommending everyone to come experience such a tranquil freeing vibe .
Unwind is a boutique Meditation & Sound Therapy studio. Our small classes, friendly… Compression 20
se alle anmeldelserI tried the compression and stretch session with Daniela. the whole experience was fantastic, the space is very clean, relaxing, the compression felt so good and the stretch session was exactly what my tired and tense body needed. Daniela is very friendly, a knowledgeable and experienced physical therapist, and all around wonderful presence. I can’t wait to go back and bring my loved ones!
Elevate your well-being at ONESWEAT Stretch + Wellness, where premium service meets…Yoga with Katie
se alle anmeldelserThe Pilates class was challenging and high energy. I got a full body workout. The instructor was very motivating and kept us engaged. I haven’t been to a mat pilates class in a while and it’s good to be back.
Honeycomb Clinic is a multi-specialty clinic providing primary care, specialty care…Warm Flow 60
se alle anmeldelserLoved this class. I love that it was a more energized flow, with upbeat music, perfect way to start the week off. I was also sore after wards so it definitely worked out my muscles. Will definitely be back.
Their heated yoga classes offer Infrared Sauna technology to heat the body evenly…BUTI Glow with Inga
se alle anmeldelserEvery class is different and at the end of the class I always feel like an empowered goddess. Much love to Inga for her excellent power to teach and guide all while making you feel comfortable and in your power.
I have moved locations. Pease go to Houston Yoga Club's class pass to take my Buti…- We create an immersive wellness experience that offers alternative forms of holistic…