Styrketræning, Træningstid, …Strength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongRetningslinjer for sikkerhedStrength & Conditioning
se alle anmeldelserAlways had great coaching at Strength Culture. Jenny is a friendly and approachable trainer and kept a check on all of us.
"Through the pursuit of strength, it is our mission to inspire within you a belief…- Yoga, Udstrækning, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongRetningslinjer for sikkerhedUpper Back & Shoulders
se alle anmeldelserGreat teacher, useful techniques. The class helps to relax my upper back and shoulders as the same time increase my mobility. This greatly helps me to improve my yoga poses.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Pilates, Cykling, …
ZYCLE Studios
Jl. Nelayan No.78E, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliRetningslinjer for sikkerhedZYCLE RIDE
se alle anmeldelserNice class! Same playlist and work-out though as the previous lesson 4 days ago so that was a little boring to be honest. But the class itself is nice and the teacher is very sweet.
A super fun 45 minute, low impact, high intensity, full body workout. This rhythm… - Pilates, Styrketræning, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongRetningslinjer for sikkerhedBODYPUMP
se alle anmeldelserBest workout arrangement with perfectly match music I ever had. Really easy to follow: demonstrated- explained which muscle group you're going to work, movement reminded...-workout- little stretches... The most enjoyable was the music, can't imagine those music can be used to workout... and they work!!! Mix with moves in different pitches....exactly!!! Thanks for the great variety combinations, challenging but super fun!!! Definitely recommend for all levels.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Pilates, Yoga, …
Urban Spring Pilates
LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraRetningslinjer for sikkerhedHot Power Flow
se alle anmeldelserEddy’s class was quite tough. I see some other girls struggling to keep up too. Eddy is a strict instructor who pushes you to do better. But it was a good burn nevertheless.
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… - Barre, Styrketræning, …
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokRetningslinjer for sikkerhedBarre: Sculpt
se alle anmeldelserIt was a tough class but I am sure it's good for your body. Big class (approx. 12 people) with 2 instructors. Kru Rak & Kru Emmy were very helpful and very energetic. The class might be too hard for bigginers but no pressure from instructors.
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Træningstid, Styrketræning, …
Power + Revive
Jl. Subak Canggu, Canggu, Kuta Utara, Badung Regency, BaliBooty Build
se alle anmeldelserThough the classes are quite big, they still manage well with extra trainers who help with posture and weights. I love the idea to train with a partner, makes it more fun!
Power + Revive was created first and foremost to give the ultimate Group Workout… - Cykling, Styrketræning, …
Saddle Row
Power Plant Mall Hidalgo Drive, , MakatiRetningslinjer for sikkerhedExchange (60min)
se alle anmeldelserAbsolutely loved Ed’s Class. He gave us recommendations to achieve our zones and motivated us to keep cycling which was challenging because of the minimal breaks! It was tiring but very fulfilling to see the results at the end of the class!! I enjoy choreo classes but I also greatly appreciate that Saddle Row offers a cycling class that focuses on your leg power, endurance, and strength. Most studios use a light resistance for 45-60 mins classew so this type of class was an excellent addition to my workout routine. Sustaining a heavier resistance (today’s class was 60 mins) will definitely help me do better in my other classes. Ed’s playlist was perfect to match the beat to the rpm needed! The staff were very kind to show me how to use the lockers and set up my bike. The studio was clean and amenities were great! Will come back again!
Saddle Row is a boutique fitness concept creating tailor fit indoor workouts for… - Barre, Udstrækning, …
Physique 57 Sathorn Studio
Physique 57 @ Sathorn, Sathorn Thani Tower 2, Floor 2, BangkokRetningslinjer for sikkerhedM.S.T. [Hot Deal]
se alle anmeldelserI love Kru Nid. She is very energetic, and her classes are always fun. She also pays great attention to the detail of your poses and gently encourages you to keep going. The M.S.T. class in specific helps relieves back pain from office syndrome. Will definitely come back!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… TRX Suspension Training
se alle anmeldelserChallenging, Intensive but fun!Every part of my muscles are "screaming"(positive), feel so great after workout. Instructor show and explain in detail before every moves. Adjusted and push you further always. Thanks for the wonderful session. Definitely AGAIN!!!
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Gentle Flow
se alle anmeldelserStudio is lovely and clean, ample street side parking on a saturday morning at 9. They were generous with the aircon too! The instructor was clear with her cues, with a well thought-through flow, she also came around to correct our poses in a way that felt encouraging.
Mudita is easily defined as the pleasure that comes from delighting in other people…Yin Yang Wheel Therapy
se alle anmeldelserMy most favourite yoga class taken so far! Ella is a fun yoga guru and I get positive energy from her. Not only does she check your form but also tailors it to your level if needed. She’s highly knowledgeable as a chiropractic physiotherapist and applies her knowledge in her work.
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…Gentle Flow
se alle anmeldelserReally excellent slow flow class. More time to get into poses and Christina gives options to suit multiple levels. Highly recommended if you have basics in Hatha and want to get into the poses correctly rather than with speed.
Yoga & Barre StudioOn Good Ground offers a range of classes focusing on mindful…- Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Spinning Aerial Hammock Dance 空中旋轉舞
se alle anmeldelserLoved spinning class with Lok 💛 she is really helpful, the environment is so friendly and she explains and demonstrates very well 😍
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Barre, Udstrækning, …
Physique 57 Erawan Studio
Physique 57, Erawan Building, Pathum Wan, 4th Floor, BangkokRetningslinjer for sikkerhedBarre: Sculpt
se alle anmeldelserLove kru May. She always pay attention to every students’ physique by adjusting each one body one by one to gain the ultimate muscle exercise !! . Worth attending the class!!!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… Stretch + Flex
se alle anmeldelserLaura was such an amazing instructor today, she was clear with direction, really easy to understand and the class was so enjoyable! Definitely what I need and would highly recommend both Laura and this class to anyone at any Pilates level
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Udstrækning, …
Yoga Bagel
3/F, 59 Wing Lok Street, Sheung Wan, Hong KongRetningslinjer for sikkerhedArm Balances and Inversions
se alle anmeldelserOne of the best arm balance and inversion class in the town! She teaches patiently and explain the step as well as muscles control step by step. Feel so energetic and satisfied after the class!
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive… FLIGHT SCHOOL (Sun Studio)
se alle anmeldelserAshley’s great as usual, such a fun class where you get to play around with inversions and arm balances 🤩 in a very safe manner as well!! Really like how Ashley shows us how to bail out safely and focuses alot on warming up + cool-down stretches. Also, how does he manage such a full class and still give attention to everyone 🤯
Hidden within the bustling CBD in Boat/ Clarke Quay, Warrior Studios is your perfect…- Styrketræning, Yoga, …
SOULBOX
Tower 3 Senopati Suites Level 3, Jl. Senopati No.41, RT.8/RW.2, Senayan, Jakarta SelatanRetningslinjer for sikkerhedJivamukti
se alle anmeldelserJust had one of the best yoga experience I ever had! First time trying jivamukti yoga with Mas Arif and I love it! My body feels soo light and relaxed afterwards🤍 Will definitely book this session again!
SOULBOX is a revolutionary new Urban Fitness Concept, combining alternative fitness… - Yoga, Udstrækning, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongRetningslinjer for sikkerhedPower Vinyasa (Level 2)
se alle anmeldelserChallenging but rewarding, after regularly attending level 1 Vinyasa classes. Leah is an encouraging and friendly instructor. Would highly recommend if you want to push yourself!
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… FLYCIRCUIT HYBRID
se alle anmeldelserMy first time trying Flycircuit and I was the only participant in the class. Logann made my first circuit training experience very memorable. Considering how struggling I was, he kept assuring me that it was okay to rest and to go with my own pace. Great instructor and lucky to have a ‘private’ session with him.
A new generation of fitness led by a passionate breed of fitness professionals creating…- Yoga, Udendørs, …
Movement in Play
10th Floor, Penthouse B, Dominion Building, 833 Antonio Arnaiz Ave, Legazpi Village, MakatiRetningslinjer for sikkerhedYoga Basic
se alle anmeldelserI like it that Teacher Pia taught us the foundation position into getting the proper push-up form, demonstrating it with the help pf blocks and wall. I find it hard to do a perfect Chaturanga, so this trick might help next time! :)
Move with freedom!Movement in Play (MIP) is a community of yoga and fitness enthusiasts… Hot Basics
se alle anmeldelserVivienne was a very good instructor, particularly for beginners. Her guidance was clear and she attended everyone during the class to correct form and offer tips depending on individual strengths/weaknesses. For anyone new to hot yoga, she advised to drink 500ml water 30mins before the class.
A West side studio has been a long time coming for YM. Not only have they received…Yoga Stretch 瑜伽伸展
se alle anmeldelserIndian instructorZ only two students. They have drinking machine: just bring your own bottle. They have one shower(two stalls but they use the other one for storage). However, they dod not appear to provide towels? Maybe they can lend us one if we asked?
Welcome to Yoga Light. From here, you can only go forward, shaping your life story…- Aerial, Dans, …
Elite Aerial Arts
143 Maginhawa Street Sikatuna Village, Quezon CityRetningslinjer for sikkerhedVixen Sexy Flow
se alle anmeldelserTeacher Anna is so graceful and effortless!! The atmosphere in the class is so light and fun, and she still manages to teach the dance steps in detail and guides students so they can follow along. 5/5 stars!!!
Elite Aerial Arts is Quezon City’s Premier Pole Dance and Aerial Arts Studio located… - Cykling, Kampsport, …
Manic Studio
L1-01, Shoppes at Four Seasons Place, 145, Jln Ampang,, Kuala LumpurRetningslinjer for sikkerhedRide Santai Ladies
se alle anmeldelserMy first time spinning at Manic, and first time with Illy as well. The check in was meh, I was unattended by the receptionist despite standing right in front of her at the counter to check myself in. But the lack of front row customer service was made up by the excellent class Illy offered. I love the bike, and the overall ambience in the spin room. Was lucky to be there when the class wasnt full, so there are empty bikes to give room for me to see Illy’s moves. Loved the song selection, and loved that I learned some fancy cool moves from her class. The flow variety was just okay to me. But she pushed me through my limit, and because of that, I will be returning to her classes.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Udstrækning, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongRetningslinjer for sikkerhedTraditional Vinyasa Yoga (Level 1)
se alle anmeldelserSuch an excellent lesson to have right after a long day of work. Leaves me feeling energised and refreshed. Arvind always makes lessons a meaningful and enjoyable time.
IKIGAI Central is our flagship location in the heart of the Central district. … Ki Restore
se alle anmeldelserCalm and slow-paced class that is also rather manageable. Appreciate how the instructor is knowledgeable and helpful in correcting our poses based on our abilities. Thank you!
Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…(Hot) Bikram Beginner's 60mins
se alle anmeldelserChin Rei is such a wonderful instructor! 😊 She delivered the class smoothly and her attention to detail makes her such a great person! 👍 Thank you for patiently guiding me and recommending a learning flow to help me grow!✌️😃
The HOTTEST Hot Yoga studio in Singapore! 2Be Yoga is renowned for it's Bikram…- Styrketræning, Dans, …
XP Fitness Hub
4F, 9 Li Yuen St East, Central, Hong KongRetningslinjer for sikkerhedBurn & Tone 2.0 - Women Only
se alle anmeldelserNoelle had fantastic energy and was really encouraging, though I wish she had adjusted our form more. A good workout for someone looking to ease into HIIT. The studio gets humid very quickly though, which made the floor slippery
XP Fitness Hub is a small group fitness-focused studio that offers the latest international… Power Flow
se alle anmeldelserFlow was smooth however I felt that YM instructors (flow classes) tend to give too many options/variations for almost each posture. There is nothing wrong to that but too many options can be confusing. Although, it’s our own practice but we attend classes becos we needed the cues. It’s a personal preference I supposed. Everything was amazing! Rod’s instructions was clear. His voice is calming as well.
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…- Spabehandling, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonRetningslinjer for sikkerhedHot Stone Deep Relaxing Stretch With Yoga Wheel
se alle anmeldelserMichelle is super nice and an experienced instructor, it is a great class. The studio owner is also very kind, very good energy here, and also a lovely and disciplined dog.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Udstrækning
Body Connection Pilates
Jl. Kemang Raya No.17, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12730, South JakartaRetningslinjer for sikkerhedBeginner to intermediate class
se alle anmeldelserFirst-timer here for Pilates, and had a wonderful experience here with Sasha! Lucky that I was the only one attending so the session was very detailed and private. Sasha was very helpful as to guide and explain regarding my needs (& pointed out what needed to be fixed from my posture, etc.) It was an insightful session to be more aware of your own body & what daily habit you can do to help “fix” them one by one, slowly. Thank you❤️
Offline and online class available, please contact us for further information - Pilates, Udstrækning, …
Urban Spring Pilates
6A & 6B, Jalan Wan Kadir, Taman Tun Dr Ismail,60000, Kuala Lumpur, Malaysia, Kuala LumpurRetningslinjer for sikkerhedHot Power Flow
se alle anmeldelserMy first hot power class. More movement & slightly harder movement as compared to hot slow flow. But Carmen’s instructions were very clear and encouraging, sweating like crazy! Will definitely return!!
At Urban Spring Pilates, their journey began with an unwavering passion for Pilates… - Yoga, Udstrækning, …
Lab Studios
Lab Studios East Coast, 135/137 East Coast Road, #03-01 directly above Zaffron Kitchen, SingaporeRetningslinjer for sikkerhedYoga Flow & Stretch
se alle anmeldelserRlly liked the faster paced flow for the first half! Nice transitions to different poses. Midway during class there were random people entering the studio which made it a little distracting. Other than that, everything was great!
LAB STUDIOS - YOUR HOME TO BOUTIQUE FITNESSYOGA. BARRE. PILATESLab Studios is… - Pilates, Styrketræning, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongRetningslinjer for sikkerhedPILATES REFORMER
se alle anmeldelserI loved this class!! The instructor was so sweet and corrected each movement. The exercises were also challenging but really effective.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Udstrækning, …
Sweatbox Yoga
Far East Shopping Centre, 545 Orchard Road, #03-11, SingaporeRetningslinjer for sikkerhedHot Hatha
se alle anmeldelserInstructor was friendly and nice. She helps to adjust me posture and feeling much better. Did some Sun salutation and some variations in hot room. Beginner friendly.
Inspired by their instructors and yoga community, Sweatbox Yoga aims to help women… - Yoga, Udstrækning
ARTE Studio
Morning Light Building, 7-9 Hong Ning Road, 4A, KowloonRetningslinjer for sikkerhedHatha Yoga
se alle anmeldelserMiffy ‘s class is always great ! she has a lot of poses in her mind to fit students’ need , she is fabulous !
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about… Splits
se alle anmeldelserLovely instructor, gives a lot of good notes to help me correct my alignment. A note on the space - I think an earlier class must have been using hand chalk and didn’t clean up well, because the floor and mats felt dusty.
The Faculty of Calisthenics and Yoga (previously The Yoga Collective) is Singapore…Unwind w/ Soundbath
se alle anmeldelserNice running into Daryl again! Format is half hour yin, half hour sound bath, both of which were nice and restorative. Will be back to try other classes!
Trapeze Rec. Club is a holistic wellness club created for a new generation seeking…- Styrketræning, Træningstid, …
Encore Training Club
Encore Training Club, Building 1, 11th Floor, Phanjaphum Building, 127 S Sathon Rd, Yan Nawa, Khet Sathon, BangkokRetningslinjer for sikkerhedOpen Gym
se alle anmeldelserPleasant studio with nice views. Staff were very friendly and genuine. Booked an open gym slot here because I needed to get a bike session in among other things. Unfortunately their bike wasn’t quite working how it should so I decided to stop halfway 🥲 they made an effort to try and fix it though. Would visit again because it’s quite a calm space to lift and the gym floor is almost all yours if no one else is booked at the same time. Appreciate that I could train barefoot too.
Encore is voted ‘Best Boutique Gym’ in Bangkok.Join our vibrant studio and set the… - Barre, Udstrækning
WeBarre
23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, 23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, Hong KongRetningslinjer for sikkerhedWeBarre Signature Multi-Level
se alle anmeldelserSophie is an amazing instructor! She explained about the class after asking if it’s my first time at We Barre. Despite around 10 attendees, Sophie walked around and helped correct posture for everyone. She was encouraging throughout the class with abundant positive energy. The class was challenging for me but I am definitely willing to come back.
The WeBarre workout is a one-stop shop – It brings together ballet technique, yoga… - Yoga, Udstrækning, …
Yoga Along - Sheung Wan
1B, Wing Lok Mansion, 162 Wing Lok Street Sheung Wan, Hong KongRetningslinjer for sikkerhedHatha: Backbend Focused 後彎練習
se alle anmeldelserI really like the vibe of the class. It’s a gentle class to let you open your body. The sequence is designed to help you expand and understand yourself. Nice Monday recharge. Thanks.
SW - Sheung Wan Branch: 1B, Wing Lok Mansion, 162 Wing Lok StreetMK - Mong Kok Branch… - Yoga, Aerial, …
O'Pine Studio
Shop 2, 88 Second Street, Sai Ying Pun, Hong KongRetningslinjer for sikkerhedCardio Strength & Stretching
se alle anmeldelserGood combination of cardio, strength training and stretching in one class! Class size is small. Desiree is always motivating while providing options to suit different levels.
They are an intimate and inclusive yoga studio in the heart of Sai Ying Pun, only… Chest & Shoulder Release 開胸舒膊瑜伽
se alle anmeldelserSelena’s class has a very thorough instructions for a effective stretch of your chest and shoulders. Love her thoughtful use of Palo Santo stick in the class and some lavender spray during Savasana. The relaxation is on point ☆, thank you!
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…(CEO) Aerial Yoga (Beginner)
se alle anmeldelserIt is challenging but the atmosphere is relaxing. The postures are new for me and beautiful. The instructor is very nice. I enjoy this class. Thank you. 👏🏽☺️
Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…- Yoga, Meditation, …
Om Mindful
Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong KongRetningslinjer for sikkerhed流瑜伽與聲頻浴 Flow Yoga with Sound Bath
se alle anmeldelserThe highlight of my visit was definitely the crystal bowl soundbath session, which was perfect for relaxation and meditation. I felt completely rejuvenated and refreshed after the class! I highly recommend to anyone looking to improve their physical and mental well-being through yoga and healing sound therapy. I am looking forward to more sessions in the future.
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… Essential
se alle anmeldelserTeacher Xu En was attentive to the areas that needed improvement and tailored/modified the class slightly so that I can benefit from the class fully. Thank you for sharing your advice and drills. Wishing Teacher a speedy recovery and see you on the mat again :)
We offer a curriculum based structured approach to our yoga, meditation and pranayama…- Yoga, Styrketræning, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongHIIT
se alle anmeldelserGreat class as always, I’ve been to many different HIIT classes, this is one of the best which is completely unexpected bcos it’s a yoga studio. Edmund has it figured to a tee! The order and the intensity, and he pays full attention to everyone in the class every single time. Super friendly vibes and the studio has an amazing view.
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… Hatha Yoga
se alle anmeldelserLoved all the assisted stretches; the positive energy and putting a lot of effort and care into showing us how to do the poses correctly. Enjoyed the class, thank you
Masters’ Yoga Sadhan is a yoga studio located in the heart of Singapore’s financial…
Side 1