Total Body (50 Minutes)
se alle anmeldelserGreat workout especially when it's on a Friday night. It's tough to workout on Fridays but I'll workout with Riti on any night
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…POWER CYCLE
se alle anmeldelserI just had my first class woth Griselda today! This was probably the best cycling class I’ve taken so far. I think I say that with every cycling class and instructor I take at Bodyrok, but it’s true! My experience gets better EVERY. TIME. As soon as I walked in, Griselda was instantly at my side, talking to me, and I felt so special! LOL She didn’t even ask me what I needed she just KNEW, adjusted my shoes while having conversation without me even asking, fixed my seat and handlebar and it was THE MOST COMFORTABLE ride I’ve ever had like everything was perfect, the seat didn’t hurt like it usually does and it made performing the choreography super achievable, especially when keeping up with the RPMS. As soon as I looked around and found my seat, I could tell what kind of teacher Griselda was, everyone genuinely seemed so excited and comfortable to be there, and throughout class, she made sure that we were all aware of our fellow riders and that this wasn’t just an entirely individual experience, but rather, a collective and supportive experience that everyone relied on the other for, for support. She made everything so clear to follow and patiently guided us through the class but definitely knew when to push us to step out of our comfort zones. This was such an AMAZING environment to be in! Thank you for reading my essay, I hope you enjoyed, BOOK WITH GRISELDA!!!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Love Flows 75: Vinyasa
se alle anmeldelserIf you complain about the chanting and the noise and the crowds at LS, then please check out this amazing class. So expertly taught. Strong. Not chaotic. Masterfully held.
At Love Story, they are obsessed with sweaty and sophisticated yoga. They are a home…Open Gym
se alle anmeldelserA fun find in the Castro! Lot of machines and space (only two squat racks and a smith machine tho) but it’s a cool gym that was easy to navigate. I’ll definitely be going back
Very clean, modern fitness facility and cutting-edge workout equipment are the key…HotYoga90
se alle anmeldelserThank you Alyssa and Mission Hot Yoga for this amazing 90 min classic class. Alyssa- your guidance, tone, and positivity is always such a breath of fresh air. Thanks you for always being positive, kind, and sharing your craft with the beloved San Francisco community.
Since 2001, our yoga studio has been serving the community, offering a wide range…Sweat! (Upstairs)
se alle anmeldelserGreat class with Britt! The exercises were simple but challenging. She also offered great modifications, was motivating throughout, and has a great playlist!
San Francisco's premier training facility offering daily classes featuring high-intensity…CrossFit
se alle anmeldelserReally enjoy classes at Alinea. I was really nervous to try CrossFit, but the coaches offer modifications and I always feel welcomed even as a CrossFit newbie.
At CrossFit Alinea, they would like to inspire a new train of thought when it comes…- Styrketræning
Custom Fit Personal Training & Nutrition
1844 Market Street., Retail #2, San FranciscoRetningslinjer for sikkerhedPersonal Training Session + 2 Week Self Guided Nutrition Course
se alle anmeldelserHad a great session with Stefan who took the time to understand my goals and do he specifically on those.
Welcome to Custom Fit. We are a SF-based wellness studio that offers personal training… - Styrketræning
WERKout
Dolores Park, 3773 18th St, MULTIPLE LOCATIONS IN THE CITY- please read your reservation reminder email for meeting point, San FranciscoRetningslinjer for sikkerhedWERKout TRX outdoor fitness class.TRX bootcamps (Dolores park) Monday, Wednesday… Strong Friends Semi-Private
se alle anmeldelserIt’s amazing. Similar to CrossFit but slower, focused, meticulously instructed with much less risk of injury. Not to mention approachable. Highly recommend.
We provide tested and true strength programs- with the most attentive coaching in…Candlelight Flow
se alle anmeldelserI’d recommend to show up early (at least 20 minutes) to find parking. My friends and I carpooled and we were lucky enough to find a spot in front. It isn’t in the best neighborhood so just be sure to not leave any valuables in your car & be alert when taking a night class. The class itself is on the 5th floor so there are quite a few flights to climb but the atmosphere you walk into is so welcoming! The front desk receptionist was super kind and helpful reminding us to fill out a waiver prior. The class itself was nice ans I was able to get a good stretch in and relax after a long day. The instructor took her time to get to know the participants and reminded us that this is OUR practice and we have range of how far we want to go within each move.
When it comes to yoga, they believe in teaching what we know and revering the teachers…HPF - Hot Power Fusion
se alle anmeldelserThis was a lovely class! I didn't know what Hot Power Fusion was, but I would say it was similar to a hatha yoga class (heated, of course). The instructor definitely challenged us, but was also very gentle! A very nice vibe!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Styrketræning, Low-impact Training, …
BODY.
2275 Market Street, San FranciscoRetningslinjer for sikkerhedTRX (19th St/Dolores)
se alle anmeldelserMy first experience at the TRX class with Daivya in San Francisco was simply uplifting and the perfect way to kick off a Saturday. Daivya's expertise and enthusiasm were immediately apparent, creating an environment that was both supportive and motivating. Her approach to teaching, marked by clear instructions and personalized encouragement, made everyone feel capable and inspired. It was more than just a workout; it was an energizing start to the weekend that left me feeling stronger and more connected. Daivya truly knows how to uplift everyone, making my first class an unforgettable experience.
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging… - Træningstid, Boksning, …
Body Mechanix Fitness
1919 Mission St, San FranciscoRetningslinjer for sikkerhedOpen Gym (Please Sign Up 24 hrs. In Advance)
se alle anmeldelserOpen gym was amazing with this well stocked gym with boxing equipment, the music is fun and lively, the staff was kind and welcoming. Can’t wait to try a class and squeeze in more open gym time.
Unearth your radiance at Body Mechanix's newest location in the colorful, creative… S&C - The Deadlift Diaries (1700 Market St.)
se alle anmeldelserAbsolutely loved this class and Jeremy was so helpful and attentive! They help you adjust your weight and form depending on your capabilities, making it great for all levels. Max class size is 4 people, so you get tons of attention and plenty of space to do your thing! Could not recommend this more!
Their mission is to empower individuals to achieve lifelong strength, resilience…- Dans, Udendørs
The Budafly Method - Zumba + Pilates - Dolores Park
Dolores St & 18th St, San FranciscoZUMBA + PILATES - Outdoors - Dolores Park
se alle anmeldelserOne of my favorite Saturday classes! Nothing better than dancing salsa and other styles under the Mission sunshine. Andrea is an amazing teacher - she brings dance expertise, positive energy and a spicy playlist. I had never danced these styles but Andrea is great at instructing the basics. Very empowering class!
Get your daily dose of vitamin D and enjoy the fresh air dancing outdoors at Dolores… - Boksning
Mel Paz Yoga
19th and Dolores Street (Dolores Park), San FranciscoRetningslinjer for sikkerhedIf you’re looking for a studio with classes that are as challenging as they are fun…