Heated Vinyasa Flow
se alle anmeldelserGreat class and teacher! I really enjoyed the heated aspect even though I got really sweaty. As someone who's experienced in yoga, I felt that the flow was well-paced and synchronized, but it does get pretty fast and free-flowing at times based on the instructor's style. Therefore, I would say if you're very new to yoga and not super comfortable with different poses and doing things fast-paced this may be a bit of a challenging class for you.
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…CrossFit
se alle anmeldelserGreat workout and very friendly environment. It was my first time doing cross fit and felt super comfortable, plus got lots of tips on refinements/alignment. Awesome class!
Established in 2012, Fortius has provided top-level CrossFit classes for thousands…CrossFit
se alle anmeldelserOJ was awesome. Class was great for CrossFit beginners and experienced peeps. Just vary the weight.
Bear Republic Crossfit is a total fitness gym. They strive to help you meet your…Kettlebell Cross-Training
se alle anmeldelserSelf paces. Great instructor. Lots of different movements.
The kettlebell allows you to get both muscle stimulating strength work, explosive…CrossFit
se alle anmeldelserThis was my first time at CrossFit. The instructor Gina was extremely helpful and knowledgeable. The class was small and very friendly. I will definitely be back!
Our classes focus on exercises that best mimic everyday movements such as sitting…CrossFit
se alle anmeldelserKim, the instructor on Sunday morning was so accommodating to first timers. Had a lot of fun learning CrossFit routines and there is a great community at this CrossFit Humanity. Highly recommend. Good for dogs.
They are not just a fitness program. At CrossFit Humanity they are a vehicle for…- BARK Athletics is a personal and functional training studio, emphasizing the Balance…
Moa Fit / CrossFit
se alle anmeldelserGreat class! Loved the format and awesome coaching. Looking forward to coming back.
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