SPARK Athletic Center - Ardiya (women's branch)
Denne virksomhed er i en anden tidszone.
Program
søn. 24. nov.
40 min
STRETCHING YOGA
BLQEES ADNAN40 min
HIIT CARDIO
FILIZ TOCUN45 min
HYDRO THERAPHY
ESTHER KINGORI40 min
AQUA CLASS
BAYAN SAYYED40 min
FULL BODY HIIT
NESIBE SAN40 min
BOXING FIT
BLQEES ADNAN40 min
HIP PILATES
NESIBE SAN30 min
1000 REPS
SAMAH NASAR40 min
POOL PLANK WORKOUT
ESTHER KINGORI45 min
STEP AEROBIC
FILIZ TOCUN50 min
HEALING STRETCH
NERINA CARDOZO40 min
FUNCTIONAL TRAINING
SAMAH NASAR40 min
TABATA
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