E3 Strength
Denne virksomhed er i en anden tidszone.
Sikkerhed og renlighed
Retningslinjer for sikkerhed er leveret af E3 Strength og blev senest opdateret 21.11.24.
Tiltag til social afstand
Workout mats will be spaced appropriately.
Ekstra rengøring
All equipment will be deep cleaned between each class. We require the bottoms of shoes to be sanitized when clients enter the building.
Videoer
Best Stretch Routine: To Get Rid of Back Pain
Follow Along Quad and Hip Warm Up (Workout Wednesday 1/8/20)
How to [Effectively] Crash Diet
The Best Stretch You Probably Aren't Doing
How to Squat Thrust (Workout Wednesday 6/5/19)
Farmer's Walk - Most Functional, Strongest, Good-for-You Exercise
What is the Bootstrap? (Workout Wednesday 7/3/19)
Clean Shoes Kick Corona
Program
lør. 23. nov.
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Højdepunkter
Wheelchair accessible
Faciliteter
Skabe
Måtter
Parkering