All classes are slightly different however all classes incorporat eRowing, resistance training and stretching and Yoga.. Instructors are Physical Therapist and can modify the workout if you have any orthopedic or health oncerns. 55-60 min - 1000+ calories…
Sikkerhed og renlighed
Retningslinjer for sikkerhed er leveret af GoRow og blev senest opdateret 13.8.24.
Ventilationssystem
Daikin filtration 5K. Best in the business.
Ekstra rengøring
5 x/day
Videoer
InDoor Rowing Class
Program
GoRow-anmeldelser
- 5
- 4
- 3
- 2
- 1
Sådan forbereder du dig
No high heals! No Dresses! Workout attire Well hydrated
Højdepunkter
Indigenous-owned
LGBTQ-friendly
Wheelchair accessible
Faciliteter
Skabe
Måtter
Håndklæder
Parkering
Pro tips
The WaterRower's unique design incorporates the WaterFly wheel which simulates the full benefits of rowing.
Hvordan kommer man derhen
Corner of 15th & Grand St. 1422 Grand Street above the Pilsener Haus. Code to get in front door is *9191.