RUN x LIFT: Abs & Ass (50 min)
se alle anmeldelserI was a lil nervous going into it bc of the known intensity of the workouts, but honestly it was SO GOOD!!! The instructor was super encouraging and using people’s names. U even get a new person name card which is so cute. The fuel bar at the front is a Cherry on top and everyone was so nice!
Barry’s is an hour-long cardio and strength-building workout designed to help your…- FS8 redefines the traditional Pilates workout by blending science-backed movement…
- OMI Pilates is a boutique Phoenix Pilates studio specializing in mat Pilates, beginner…
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LIFT: LOWER BODI
se alle anmeldelserGianna did a great job explaining the format when I showed up a few minutes early. The music was amazing. The class structure was great and allows room for modifying, choosing other exercises as needed and making it suit you. She checked on me several times to make sure my form was good too which I appreciated. I missed lifting and this was such a fun way to get back into it - I won’t be able to walk for days!! Will be back. Classmates were nice too.
Our goal at BODI is to bring out your inner athlete and push you to continually be…ASS50 Glutes | Lagree®
se alle anmeldelserInner thighs…murdered. Leave it to Sam to make you laugh your way through the pain 😅 I love how she always picks a focus or has a theme for each class. Whether it’s a Ferris wheel theme, Bunjee theme, or inner….make sure to get your electrolytes before cuz she will challenge you in the best way!!
Karma Scottsdale is a modern, boutique fitness studio offering a full spectrum of…FULL BODY
se alle anmeldelserCarly is truly a master of her practice, from yoga to lift she is a boots down diva slay. She brings power, confidence and a welcoming energy that is so electric I’m hooked! I’ve been on a Pilates/sculpt hot streak where I comfortably use anywhere from 3-8lb weights but this class has me using double digits. It’s an awesome class led by an even greater instructor, it’s fun to lift heavy sh*t! If you haven’t taken one of Carly‘s classes before you’re missing out.
They are a a fitness studio dedicated to combining the results and energy of a HIIT…SCULPT45 Heated | Sculpt
se alle anmeldelserFirst time taking Hollys class and wow what a great workout, loved this class her playlist was so good! And the cool down at the end…. Fan on, doors open were stretching was CHEFS KISS! Can’t wait to come back 🤗
At Karma, you’re stepping into more than a place to work out — it’s a space where…Hot Mat Pilates 45 - Community Class
se alle anmeldelserShe is beyond amazing! Not sure if you’re doing it correctly? Not to worry because she takes her time to go around and position your body to the correct way! Her energy is so contagious and she makes and effort to remember your name, greet and say goodbye!
At Body Alive we love our music! In each class you will experience music that sets…Sculpt + Restore (Full Body)
se alle anmeldelserRemy rolled out her new Sculpt & Restore and it was absolutely amazing! — it’s truly perfect for a Sunday morning and a great way to reset the week!
Their new Central Phoenix studio will offer the full range of Yoga Box’s beloved…Form | Mat Pilates
se alle anmeldelserWhat makes Spencer’s class so special is that you leave with more than just a good workout. Her motivating energy and thoughtful cues help you feel strong and connected, and she always leaves you with a meaningful message and intention to carry into your weekend. I leave every class feeling refreshed, accomplished, and inspired.
SWT MVMNT is a heated yoga and sculpt studio located near Desert Ridge. We provide…Move 105
se alle anmeldelserEmily at the desk is great! Got me acquainted my first time visiting. Tiffany is awesome and really challenges you. Music was awesome. This location has a full shower area and complimentary products! Also a smoothie/coffee shop attached :) will def be back!
Workshop Pilates Arcadia is a dual studio offering both reformer Pilates and their…Move 105
se alle anmeldelserI always look forward to Ahlora’s class! I love how she prioritizes the proper form/flexibility of the spine throughout class. I love her teaching style and class format.
Workshop Pilates Gilbert is a dual studio offering both reformer Pilates and their…PILATES
se alle anmeldelserWow, what an incredible workout! The ankle weights took the floor Pilates routine to the next level and had me feeling the burn. The instructor gave excellent cues throughout the entire class. I’ll definitely be back!
Power+Flow offers RIDE, MAT PILATES and STRENGTH TRAINING classes that combine physical…Equipment Pilates Class
se alle anmeldelserAlyssa was fantastic. I do wish the owner would put what type of Pilates class we are booking though. Tower, jumping, or a regular class. So I know what type of class I’m booking. If I’m going to be doing a lot of cardio or on my knees a lot, I need to know to better prepare. Don’t love the tower and jumping classes. Prefer the regular reformer. Thanks!
Remedy Pilates & Barre is a boutique fitness studio with three Arizona locations…Lagree Foundations: Beginner Friendly
se alle anmeldelserDanielle’s class was very good. I really appreciated her personality, cues, hands on adjustments, and modeling the transitions. I was apprehensive to return to Pilates because of past experiences with different teachers, and rebuilding strength in my body. I found the class to be a tremendous benefit and very positive experience as a beginner. I will be back!
Body Politik is Arizona’s premier Lagree fitness studio, offering high-intensity…Hot Yasa
se alle anmeldelserElias is the absolute best!! Such great flows, calming voice, perfect heat so you are challenged throughout class but get a nice stretch
Hot Yoga University is a treasure trove of practitioners, teachers, seekers of consciousness…Beginner Lagree
se alle anmeldelserOlivia was wonderful. It was my 1st time doing Lagree and I didn’t feel out of place or as if I was way over my head. Olivia helped with personal instruction and also made me feel good about the whole experience overall. Thank you!
At Lucky Penny Lagree, they're here to bring you a transformative fitness experience…The Vault Heated Sculpt
se alle anmeldelserTara was an incredible instructor. her energy was amazing and her cues were easy to catch onto. she was so motivating and present with the class. absolutely would recommend and definitely will be back! thank you Tara!
The Vault Pilates is a luxury boutique Pilates studio offering an elevated approach…Hot HIIT (Studio B)
se alle anmeldelserLast night I finally got to take my best friend Erin’s HOT HIIT class (it’s been a long while), and it did not disappoint! 🔥💪 The workout was incredible, the music was on point, the atmosphere was so much fun, and Erin brought such positive energy that kept everyone motivated from start to finish. I also brought my new coworker, Alyssa, to her very first class. Erin immediately made her feel comfortable, included, and encouraged every step of the way. Seeing someone go out of their way to make a first-timer feel welcome says a lot about who they are. If you’re looking for a challenging workout with great vibes and an instructor who genuinely cares about everyone in the room, I can’t recommend Erin’s class enough. ❤️
Welcome to The Foundry Arcadia! Located on the northwest corner of 48th Street …SCULPT & JUMP Sculpt Full Body
se alle anmeldelserI loved this class!! A true workout. Sometimes I feel like reformer Pilates can be too easy. This one with the jumps really got your heart rate up and had us use heavy springs. So fun! My legs and abs were burning. The teacher was very welcoming for something that can be intimidating! I definitely will be back!
BODYROK PILATES RE-DESIGNED. They do in 45 minutes what most workouts do in 60–giving…Hot Pilates
se alle anmeldelserMiguel ended up teaching this class and it was such a treat! he is phenomenal. studio was adorable and I have never been disappointed by one of Miguel’s classes so 10/10!
PLEASE ARRIVE ON TIME (WHICH MEANS ARRIVE EARLY)! LATE ARRIVALS WILL NOT BE ALLOWED…Lagree: Signature 45
se alle anmeldelserTake a class with Gina!!! Her classes always have such a great flow. I love her form cues and tips how to make sure you are using the right muscles and best form to prevent injury and to get deeper into the work. Her playlist is always fun and her energy is unbeatable.
Body Politik is Arizona’s premier Lagree fitness studio, offering high-intensity…YOGA | Flow
se alle anmeldelserKandi is the best! Her classes are perfect for beginners and advanced. Her music playlist is on point. She is so fun and creative. Can't wait to be back!
YOGA | BARRE | SPIN Studio. We like to call it #TripleSweat. 3 Studios under 1 roof…Core Express
se alle anmeldelserBridgette’s classes never miss! My boyfriend and I go to Core nearly every week, and somehow the class is never the same or boring. I always feel challenged, and Bridgette does a great job offering both modifications and advancement options throughout. This class has completely transformed my core strength, and Bridgette makes it fun every time. Highly recommend!
Remedy Pilates & Barre is a boutique fitness studio with three Arizona locations…XFormer Tone
se alle anmeldelserI wrote off Lagree for a long time because a lot of studios make it hard to follow and it’s extremely loud. I decided to try it again and I loved it here! Tatum had clear instructions and demonstrated the moves for us. It was great and I’ll for sure be back.
Welcome to Platinum Pilates — a refined space where strength meets sophistication…Basic Hot Yoga (Studio A)
se alle anmeldelserI finally took Liv’s Basic Yoga class, and I absolutely loved it! I’ve taken this style of class before (though it’s been years), and it was such a refreshing change from the Flow Yoga classes I usually attend elsewhere. Liv is an incredible instructor! Her cues were clear and easy to follow, she has a great understanding of anatomy, and she brought such positive, encouraging energy—especially for a 5:00 a.m. class! I left feeling challenged in all the right ways and definitely had that “hurt so good” feeling the next day. I still love Flow Yoga, but this class reminded me how much I enjoy slowing things down and really focusing on form, movement, and how good it feels to actually hold postures. My only wish is that The Foundry offered more Basic Yoga classes, especially in the mornings. 10/10—I’d absolutely recommend taking one of Liv’s classes!
Welcome to The Foundry Paradise Valley! Located on the southeast corner of Tatum…Hot Yoga
se alle anmeldelserFun, advanced class! Offering some friendly feedback geared toward inclusivity. I’d recommend that the studio put “advanced” in the name of the class or for more action cues to be offered the first time we see each pose to allow new students to get familiar with them. There were three people in the class who had never done yoga before and they were struggling to keep up. It was even challenging for me in a few sections and I’ve completed yoga teacher training and have been practicing for a while. But, that’s why I chose to come back to Brooklyn’s class. Because she offers challenging sequences that helps me grow in my practice. Overall, the sequence felt intentionally put together and flowed well.
Led by a passionate, local team who truly care about your journey, CorePlus Gilbert…Yoga Sculpt (Body + Legs + Butt)
se alle anmeldelserOne of the best classes I’ve ever been to! The instructor must be a teacher bc she was so hype for everyone and got the whole class talking like I’ve never seen before. The energy was awesome
Yoga Box believes in practice over perfection. Increase your body movement, detox…Hot HIIT (Studio A)
se alle anmeldelserSidney was awesome for Hot HIIT! Offered different modifications for every set. Cues were great, he demonstrated then provided individual feedback (if needed). Vibes were HIGH and Sidney’s empowering encouragement throughout was great.
Welcome to The Foundry Avondale! We are on the northeast corner of Thomas & Dysart…Yoga Sculpt (Full Body)
se alle anmeldelserAmazing amazing amazing! Charlottes class was so fun, the best playlist, and she’s super motivating! Challenging class but she provides lots of modifications. Will def be back
Yoga Box is an elevated yoga experience that challenges and transforms any level…Slow Flow: Candlelit
se alle anmeldelserTook this class and about 2 mins in I started feeling kidney pain, dizzy and nauseated. I took a detour from her cues while I tuned in with what was going on with my body. Shay created plenty of space for that in a very graceful way. And eventually when I was feeling more balanced she provided some helpful mods for me that were floor based and less of an issue balance wise. I’ll be back to experience one of Shay’s full classes for sure!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Total Body Burn
se alle anmeldelserMarius was great! Brought an awesome energy to the class. Good demos and he walked around the studio to ensure everyone was doing the workouts safely with the right form. Will be back for sure!
Welcome to MOM3NT Athletic Club Their small group classes are designed to help you…Candlelit Yin Yoga
se alle anmeldelserGoing to Lindsey’s Friday night candle lit yoga class is a regular ritual for my partner and I. It sets us up with good vibes for the weekend. This class made me feel like how I wish muscle relaxers made me feel. 10/10 recommend
Welcome to The Foundry Gilbert! Located at 1815 East Williams Field Road Suite …Hot Barre
se alle anmeldelserI cannot recommend Julie enough!she is an absolutely amazing yoga instructor. her classes are perfect balance of challenging and relaxing ,and she creates such a welcoming and calming environment. 5⭐️staff is very nice!
Welcome to The Foundry Arrowhead Ranch! Located at the 101 and 59th Ave, South of…Varsity
se alle anmeldelserJon was helpful & knowledgeable using the In Body scan! Enjoyed his FINISHER 🙌 too!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Move 105
se alle anmeldelserVisiting from Houston. Class was great—Claire is an amazing instructor. She had good sequences that didn’t overcomplicate things, and her repeated cues reminded me to (attempt to) stay in form when I’d slip. So much stability ball use is diabolical. I loved it. Clean, pretty studio. Friendly receptionist. 5/5
Welcome to Workshop Pilates Tempe - our first Heated Mat–only studio designed to…Hot Foundations -Hatha
se alle anmeldelserI’m so not a yoga girly but Faith may have made me one. SO relaxing, I feel so stretchy and calm. Super cute coffee shop in the studio too!
Welcome to the Blue! Hot yoga + coffee = your new ritual! More than a workout, Blue…Maximus
se alle anmeldelserMaximus was a great full body workout. Music being played was killer. Would def go again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…PWR
se alle anmeldelserThis is my third workout here, and I’ve really been enjoying it! I always leave feeling like I got such a great workout in. Everyone is super friendly, and I’ve even gotten two of my friends to join me, which makes it even more fun! The workouts run in three-week blocks where you do a similar workout each week. I believe each instructor may tweak things a little, but I really like being able to repeat the movements and see my progress from week to week. It’s challenging, fun, and definitely keeps me motivated. Can’t wait for my next class!
Our mission is to build a tight-knit community through intense movement. The Gym…Pinnacle
se alle anmeldelserJazmyne is the best. She provides the perfect mix of encouragement and coaching, and is always upbeat and organized. Favorite coach!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Bounce & Burn
se alle anmeldelserCourtney is a LEGEND! Always a great vibe and clear cues. First time doing jump board and honestly it flew bye and was a ton of fun. It was a different kind of challenge. Lots of coordination. I’d love this as a biweekly option to mix things up.
At Flare Pilates, they believe Pilates should be fun, empowering, and accessible…sculpt
se alle anmeldelserReally enjoyed this nighttime class! Love that they offer classes after 6 so I can join after work! Alexa was a great instructor! She was Motivating and it was a great workout. The studio is beautiful and everyone is very inviting! Looking forward to trying another class!
desert mvmt is a fitness studio in Phoenix, Arizona founded by a group of gals +…NYX RIDE w/ Weights
se alle anmeldelserReally amazing instructor with great energy! She pushes you to be your best and encourages you the whole time
Their mission is to seamlessly blend NYC’s fashion-forward spirit with Phoenix’s…Hot Vinyasa Flow
se alle anmeldelserAbsolutely best place to practice. The moment I walked in my yoga practice has advanced. The people here welcomed me like I was their long lost sister. If you want a good class just hop into Deb’s class and your life will forever be changed.
Buddha Bella is a sanctuary where their family, friends and community can come together…Candlelit Yin Yoga
se alle anmeldelsersuch an amazing yin class. i really loved the way we were guided through the long holds, gently allowing the time to flow by. will definitely be back and would recommend to anyone interested in yin!
Welcome to The Foundry Tempe-Mesa! We are on the northeast corner of Dobson & Rio…Jump board
se alle anmeldelserThis was the best class Ive taken. Elena works your whole body but makes fun. You can do so much with the reformer and jumpboard is my new favorite! Welcoming class, of all levels. I definitely will be back.
Core Body Pilates is a boutique pilates studio in Gilbert Arizona. In each class…
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