Yoga, UdendørsBend and Zen Hot Yoga Nashville
3820 Charlotte Avenue, NashvilleRetningslinjer for sikkerhedYoga Core (75 minutes)
se alle anmeldelserYoga Core with Amanda is the best way to start your Saturday! Flows are always just what you need. Carrie at the front desk is so kind.
From the complimentary yoga mats & hand towels to the frozen lavender towels handed…Hot-26 90 min
se alle anmeldelserGreat class! Appreciated the cool towel they handed out during resting pose and the shower available in changing room after class too. They were welcoming and gave good cues during class to keep me going as best as possible during the 90 min class.
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…Aria
se alle anmeldelserKathryn’s class was so unique. I love how every class is so creative and fun. Kathryn has such a positive attitude and her confidence and encouragement in class always makes me feel so excited and inspired!
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…- Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…
- Pilates, Styrketræning, …
Forme Fitness
1800 Carothers Parkway, BrentwoodRetningslinjer for sikkerhedForme is a reformer-based Pilates studio with private & group classes designed to… SCULPT Reformer
se alle anmeldelserFrame Pilates is my favorite Pilates studio in Nashville by far! The studio is breathtaking and the instructors teach challenging yet achievable workouts. They actually care about form and reps rather than rushing through a workout, and no workout is repetitive or close to what I’ve done before. We utilize the reformer in unique and powerful ways compared to other classes I’ve taken which feel very elementary now. Stephanie is my favorite - she explains things SO well and really knows her stuff!
A boutique Pilates studio in the heart of Green Hills offering athletically formatted…- TRUMAV offers more than just your average workout. Their signature programming is…
- Each day of the week will focus on a different muscle group. You will be led through…
- Get fit with your friends at Shed Fitness, where the workouts are always new and…
- Seven Minutes is a workout playground with the variety of equipment you’d find at…
- Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
Shredder
se alle anmeldelserThis is my favorite place to hit when I visit family in town. The owner is so great and kind. I’m not even a prospect for membership, since I’m not local, but he goes the extra mile and takes the time to get to know you which is so rare these days. The workouts and the community are always a treat. I had Preston today who was a blast!!! Great energy. 10/10 would recommend.
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…FULL RIDE
se alle anmeldelserChris’ classes are the best mix of therapeutic affirmation and tough love motivation. He pushes you to try your absolute hardest and celebrates you every step of the way. He plays a great variety of music from EDM to rap to singalongs that get you right in the feels. If you’re on the fence about trying spin - this class will get you addicted immediately!!
Full Ride Cycling is a full-body, rhythm-based ride. Voted #1 Best Cycling Instructor…Signature50: Full Body
se alle anmeldelserEveryone is so incredibly nice!! Trying out a new gym can feel intimidating, but the staff here immediately put me at ease. Emily was a great coach— very knowledgeable, encouraging, and so supportive! The workout was challenging but so rewarding! Highly recommend Solidcore to anyone looking for a supportive community and an incredible workout experience!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature; Lower Body (45 min)
se alle anmeldelserBy far my favorite class I have taken on class pass! On top of the studio being well taken care of, the people at the front and the instructor were so kind and welcoming! The instructor was very informative and supportive throughout the whole class!
Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…- It’s pursuing balance. Being mindful. Finding motivation. Feeling empowerment. Our…
- **GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…
barre3 Signature 45
se alle anmeldelserLove this studio but today was so great with Erica. I’ve never taken a class with her before. She was personable and greeted me immediately. Her class was challenging which is what I’ve been looking for. She helped me adjust my form throughout the class which helped so much when it came to “turning on” my core and getting the most out of the class. Will def be booking with her again!!
It’s pursuing balance. Being mindful. Finding motivation. Feeling empowerment. Our…Shakti Power Flow
se alle anmeldelserWhat an amazing studio! Lauren taught a Baptiste style flow that had some really interesting extras to the sequences that I’m used to. I chose this studio after reading the 1 star review that complained about too many sun A’s and down dogs. Thank you to that reviewer who hadn’t checked out the other reviews, it was exactly what I was looking for. Glad I did my research and took your feedback! The studio was beautiful, I can’t wait to visit again next time I’m in Nashville. The other students I met said it was easily the best spot in the city.
Shakti is located in the heart of Nashville on music row. We are a welcoming community…Reformer Group Class
se alle anmeldelserI’m 34 weeks pregnant and Kate did a wonderful job not only giving me alternative exercises, but she made me feel so comfortable and welcome in the class. I was nervous to be a bother but she made me feel great and I got a great workout!
Conveniently located in the heart of Hillsboro Village on Acklen Avenue. The Pilates…- Styrketræning, Udstrækning, …
Shed
1201 Demonbreun St, Suite 201, NashvilleRetningslinjer for sikkerhedUpper Body
se alle anmeldelserSydney is awesome. Great class, killer workout. Room is dark and moody (my preference) - fun jams playing to get through the workout. I was definitely dripping sweat. Parking is in garage, floor 2. To the right of the elevators (still in parking garage) there’s a side door that has a sign on the concrete wall that says “SHED fitness” - I believe that door is to be unlocked. It wasn’t for me, so I took the elevators down to the lobby and security buzzed me to floor 2 at the other set of elevators. When the workout concluded, I took that original door out to the parking garage!
Get fit with your friends at Shed Fitness, where the workouts are always new and… Stage 5
se alle anmeldelserFirst time and it was an awesome class. Tyler was super welcoming and explained the workouts very clearly. I also loved that he connected with everyone throughout the class - great vibes all around!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pilates Reformer Class: All Levels
se alle anmeldelserMy first class with Alexis and it was great. The pacing and transitions were excellent - just as I felt fatigued we moved into a transition. I think I got a better workout overall because we moved around to different parts of the body so much and didn’t linger on lower body!
Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…Sumits 70 Hot Yoga
se alle anmeldelserI loved how the instructor offered modifications and variations for each position. She participated in the class alongside us, which was incredibly helpful, as I didn’t have to look around at others for guidance. She was so encouraging, which I really appreciated, especially as I was returning to the practice after several months! Great class for any level.
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…- Pilates, Low-impact Training
BODYROK
782 old hickory blvd suite 205, BrentwoodRetningslinjer for sikkerhedFLOW
se alle anmeldelserFast paced and challenging workout! The time flew by and the flow made sense and felt balanced. The instructor was so friendly and at no point did I feel judged for modifying an exercise, dropping a spring, or taking a brief rest. Will definitely be back!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are… Classic (50 Mins)
se alle anmeldelserFirst time ever taking a barre class and everyone was very welcoming! The instructor was really friendly and helpful
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Classic (50 Mins)
se alle anmeldelserIt was a good class, as always! The instructor was friendly and knowledgeable. If I did something wrong, she adjusted my posture immediately.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- Pilates, Massage, …
Revive Hot Pilates & Power Plates
507 Heather Place C, NashvilleRetningslinjer for sikkerhedRE{VIBE} Cardio Sculpt
se alle anmeldelserSuch a fun and unique class! The power plate really makes you work hard to stabilize your body and core. Loved the pace of the class and the instructor
Requirements:Grip socks, on time arrivals, waivers signed prior to class. Doors… - Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
barre3 Signature 45
se alle anmeldelserSarah did a great job personalizing this class for me and making me feel successful.
barre3 is a full-body balanced workout that combines strength conditioning, cardio…- Yoga, Aerial, …
Movement Lounge, By Yoga Muttz
2710 Old Lebanon Road, NashvilleRetningslinjer for sikkerhedHeated Power Flow
se alle anmeldelserMaggie’s flows are the best always! Always leave feeling so open and rejuvenated.
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming… - The Small World Yoga Community Studio is Nashville’s first and only nonprofit yoga…
- CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
WundaBar Workout
se alle anmeldelserGreat class and wonderful instructor! I’ve always found pilates too difficult and always feel rushed. But this instructor made sure to emphasize to go slow and take your time. Great class for beginners. She gave me a lot of helpful feedback on my form and I’ve never had my body get the shakes this much! Will be returning for sure!
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Empower (45 Mins)
se alle anmeldelserKatie was such a joy and helped me feel so comfortable with my first pure barre class! Her energy is contagious !
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- Pvolve is a science-led fitness method that pairs low-impact functional movement…
- Yoga, Sportsgenopretning
Heart of Wisdom Yoga
438 Houston Street, Inside Houston Station, NashvilleRetningslinjer for sikkerhedYoga with Landy
se alle anmeldelserLandon and Andy were wonderful as always. They’re basically the entire reason I come to this studio 🙂 10/10.
Heart of Wisdom Yoga helps students build physical and mental strength and flexibility… Quarterbacks
se alle anmeldelserKatie was absolutely wonderful! She took time to talk through alignment/ body mechanics, and offered corrections or personal modifications throughout the class as needed. I’m grateful to have found a teacher who cares deeply about each person in class and spurring on challenges that are both reasonable and attainable. Thank you, Katie!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Empire
se alle anmeldelserAlly was super welcoming! She gave demonstrations and corrections throughout. She was so encouraging and I had a wonderful time as a first timer. The workout kicked my butt in the best way! 10/10 recommend if you’re looking for a good challenge/sweat!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Quick STRIDE Classic (45 Min)
se alle anmeldelserThis was so fun! The space was really cool - loved that is was dark with the glowing neon light around the room. The playlist was up tempo & fun & Sara was high energy & encouraging! Will definitely be back!
Find your finish line at STRIDE Fitness premium treadmill studios that cater to clients…Holiday Bounce
se alle anmeldelserWow I had such a great time! Hillary had amazing energy and the holiday music was so fun! The bounce workout was challenging and cardio heavy, but again so much fun! It was my first time and Hillary and all the other women in the class were very helpful and encouraging to me. If you’re interested in trying out bounce/ rebounding I highly recommend this class!
Every day you have different needs. Let your workout meet you where you are!At…- Styrketræning, Udstrækning
ISI Elite
4840 Centennial Blvd., Suite 102, NashvilleRetningslinjer for sikkerhedISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout… - NEW ADDRESS AS OF 6/19/24!! 819 Main St. #3 Nashville TN 37206(Across the street…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Beginner Ballet 18+
se alle anmeldelserEric is amazing! That was my first time ever doing ballet and it was so much fun. I can not wait to go back.
School of Nashville Ballet's Community Division Adult Classes offer a welcoming environment…SWEAT440
se alle anmeldelserSweet 440 is like a mix of 7 minutes and f45. It’s group based but also station based. The fitness instructor Wilson was awesome and made me feel so welcomed. He consistently encouraged all stations and helped with modifications. The gym is also very clear which is important to me. 10/10!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Restore
se alle anmeldelserI recently attended my first row class, and it was an incredible experience! Gianna, the instructor, is absolutely awesome, bringing both expertise and enthusiasm to the session. The front desk receptionist also made a fantastic impression, warmly greeting us as soon as we arrived. The class itself was well-structured, with a great mix of rowing and core exercises that kept things engaging and challenging. I really enjoyed the workout and am already looking forward to coming back for more classes. Highly recommended!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Gemini
se alle anmeldelserTaryn was so welcoming and kind! Great class if you never know what to do at the gym!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Y6 Restore
se alle anmeldelserThis was my first time doing yoga in a heated room, and it was so much better than I expected! Ashley is an amazing instructor, and everyone was incredibly kind and helpful. Will be back soon!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…
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