Yoga, UdendørsBend and Zen Hot Yoga Nashville
3820 Charlotte Avenue, NashvilleRetningslinjer for sikkerhedPower Vinyasa Flow
se alle anmeldelserChelsea’s energy is always amazing! She makes you feel so capable and strong at the moments in class when you really need it most. That was the best hip/lower body opener I’ve had in a long time.
From the complimentary yoga mats & hand towels to the frozen lavender towels handed…Hot-26 90 min
se alle anmeldelserGreat class! Appreciated the cool towel they handed out during resting pose and the shower available in changing room after class too. They were welcoming and gave good cues during class to keep me going as best as possible during the 90 min class.
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…Back To Basics
se alle anmeldelserI took two lessons today and yesterday. The instructors there are fantastic. They have different approaches, but the results are the same. The studio is clean and cute; I am sure everyone will like it!
Forme is a reformer-based Pilates studio with private & group classes designed to…Forte
se alle anmeldelserI love how soothing and calming Jamie is all while she’s challenging you to be better at each and every class. Love the vibe always, music is always spot on, and you know that you’re going to leave feeling better than you did when you walked in. 10/10
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…SCULPT Reformer
se alle anmeldelserFrame Pilates is my favorite Pilates studio in Nashville by far! The studio is breathtaking and the instructors teach challenging yet achievable workouts. They actually care about form and reps rather than rushing through a workout, and no workout is repetitive or close to what I’ve done before. We utilize the reformer in unique and powerful ways compared to other classes I’ve taken which feel very elementary now. Stephanie is my favorite - she explains things SO well and really knows her stuff!
A boutique Pilates studio in the heart of Green Hills offering athletically formatted…Hola x lululemon: Heated Vinyasa Yoga for Mental Health Day
se alle anmeldelserSarah Jane was excellent! Would definitely come back to her class!! I do wish there were more instructions on ClassPass on checking in and parking, etc. Parking is in the back and you check in at the front. Never figured out the lockers so left my keys in my shoes.
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…TRU4: Full Body (Upper Focus)
se alle anmeldelserMoved to Nashville from Fort Lauderdale in August and as a gym junkie I have tried several gyms for classes in the area… Needless to say Jake was the easiest to follow while still providing a challenging class. He had great consistent energy and communication. He made sure to spend time needed for me to be successful and feel accomplished in my workout. By far the best gym for a class so far in Nashville in this area, I will be back to take another class from Jake.
TRUMAV offers more than just your average workout. Their signature programming is…Upper Body
se alle anmeldelserI’ve never done this type of workout before and the coach did everything side by side and was beyond helpful. This made a very welcoming atmosphere for a daunting style workout. Loved it!
Each day of the week will focus on a different muscle group. You will be led through…Full Body Saturday
se alle anmeldelserNot for the faint of heart! They have a sign out front about being voted the hardest workout for 2023, and it’s definitely accurate. But I loved it and will definitely be back. Amzie was great and checked on me throughout the class to make sure I understood the workout.
Get fit with your friends at Shed Fitness, where the workouts are always new and…H.I.I.T. / Interval Training
se alle anmeldelserThis is a great concept. You have seven exercise stations of 7 minutes each and a screen at each station tells you what to do with the machines at the station and for how long. You can start your workout every 15 minutes and you can leave at station 6 if you’re pressed for time. I just wish there more locations. Or I wish I had money to open a location!
Seven Minutes is a workout playground with the variety of equipment you’d find at…Arms & Abs (50 Minutes)
se alle anmeldelserGreat instructor, tons of energy. He was helpful and informative before the start of class too. I’m not a runner so the treadmill work kicked my butt in the way I hoped it would. Also just a fan working out in dark classes with loud music.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Lower Body
se alle anmeldelserI love this place and Amanda did amazing! She was very encouraging and everyone was so nice and did not judge at all! This makes me want to get a membership with just them as a company!
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…FULL RIDE
se alle anmeldelserChris’ classes are the best mix of therapeutic affirmation and tough love motivation. He pushes you to try your absolute hardest and celebrates you every step of the way. He plays a great variety of music from EDM to rap to singalongs that get you right in the feels. If you’re on the fence about trying spin - this class will get you addicted immediately!!
Full Ride Cycling is a full-body, rhythm-based ride. Voted #1 Best Cycling Instructor…Signature50: Full Body
se alle anmeldelserEve was awesome! Easy to understand, and helped guide me with my form without making me feel dumb. Def coming to her class again!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature; Upper Body (45 min)
se alle anmeldelserObsessed with Rumble! The staff made me feel like part of the team from the moment I walked in. They were so encouraging and knowledgeable and I can't wait to come back!
Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…CARDIO SCULPT Full Body
se alle anmeldelserWonderful instructor, such a friendly staff entirely! If I lived here, I’d love to become a regular member.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…Shakti Power Flow
se alle anmeldelserKelly led a beautiful (and tough!) class today and I absolutely loved it. Her practice is so inspiring, the studio is lovely and clean, and staff is so friendly.
Shakti is located in the heart of Nashville on music row. We are a welcoming community…barre3 Signature 60
se alle anmeldelserCassidy went out of her way to introduce herself to anyone she didn’t recognize before class started! This was my 3rd time here and I have always had the nicest instructors❤️
It’s pursuing balance. Being mindful. Finding motivation. Feeling empowerment. Our…Reformer Group Class
se alle anmeldelserSo fun and so challenging! Definitely beginner friendly but get ready to be sore tomorrow.
Conveniently located in the heart of Hillsboro Village on Acklen Avenue. The Pilates…barre3 Signature 45
se alle anmeldelserLove this studio but today was so great with Erica. I’ve never taken a class with her before. She was personable and greeted me immediately. Her class was challenging which is what I’ve been looking for. She helped me adjust my form throughout the class which helped so much when it came to “turning on” my core and getting the most out of the class. Will def be booking with her again!!
It’s pursuing balance. Being mindful. Finding motivation. Feeling empowerment. Our…Deuces Lower
se alle anmeldelserI unfortunately made the mistake of going to the wrong location but the local teams coordinated and made sure I was good to go. This is what good customer service looks like! I will definitely not make the mistake again but I’m so grateful for their team being flexible especially at 5 am. Plus the workout was FIRE!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Styrketræning, Træningstid, …
Shed
1201 Demonbreun St, Suite 201, NashvilleRetningslinjer for sikkerhedUpper Body
se alle anmeldelserSydney is awesome. Great class, killer workout. Room is dark and moody (my preference) - fun jams playing to get through the workout. I was definitely dripping sweat. Parking is in garage, floor 2. To the right of the elevators (still in parking garage) there’s a side door that has a sign on the concrete wall that says “SHED fitness” - I believe that door is to be unlocked. It wasn’t for me, so I took the elevators down to the lobby and security buzzed me to floor 2 at the other set of elevators. When the workout concluded, I took that original door out to the parking garage!
Get fit with your friends at Shed Fitness, where the workouts are always new and… 45 Min Express Hot Flow
se alle anmeldelserThe 45 minute hot yoga class was amazing! The instructor was wonderful and the atmosphere was great. It’s not a competitive atmosphere and you feel so safe and get a great workout in!
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Pilates Reformer Class: All Levels
se alle anmeldelserMy first class with Alexis and it was great. The pacing and transitions were excellent - just as I felt fatigued we moved into a transition. I think I got a better workout overall because we moved around to different parts of the body so much and didn’t linger on lower body!
Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…Classic (50 Mins)
se alle anmeldelserIt was a good class, as always! The instructor was friendly and knowledgeable. If I did something wrong, she adjusted my posture immediately.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- Pilates, Low-impact Training
BODYROK
782 old hickory blvd suite 205, BrentwoodRetningslinjer for sikkerhedCARDIO SCULPT Full Body
se alle anmeldelserFast paced and challenging workout! The time flew by and the flow made sense and felt balanced. The instructor was so friendly and at no point did I feel judged for modifying an exercise, dropping a spring, or taking a brief rest. Will definitely be back!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are… barre3 Signature 60
se alle anmeldelserThis place was amazing! Such a kind staff and they had added amenities I wasn’t expecting! I will definitely go back again soon
barre3 is a full-body balanced workout that combines strength conditioning, cardio…Classic (50 Mins)
se alle anmeldelserLove Sarah! Her classes are always challenging, but she also is a great teacher. She will correct posture, and when you’re new to barre and trying to understand the class terms and muscles you’re supposed to be working, it’s extremely helpful!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Classic (50 Mins)
se alle anmeldelserFirst time ever taking a barre class and everyone was very welcoming! The instructor was really friendly and helpful
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- Pilates, Styrketræning, …
Revive Hot Pilates & Power Plates
507 Heather Place C, NashvilleRetningslinjer for sikkerhedRE{VIBE} Cardio Sculpt
se alle anmeldelserSuch a fun and unique class! The power plate really makes you work hard to stabilize your body and core. Loved the pace of the class and the instructor
Requirements:Grip socks, on time arrivals, waivers signed prior to class. Doors… SWY Studio: Hot Power Flow
se alle anmeldelserKatie’s class is awesome because it’s not your typical Baptist flow. She introduces some new moves, and it’s a great way to test your focus and stay centered on your intention. But here’s the fun part: sometimes, she’ll break the flow and laugh at herself or others.
The Small World Yoga Community Studio is Nashville’s first and only nonprofit yoga…Classic (45 Mins)
se alle anmeldelserHer energy was amazing! She kept you engaged the entire class. You can tell she was meant to be a group fitness instructor, it came so naturally to her:)
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…- Yoga, Aerial, …
Movement Lounge, By Yoga Muttz
2710 Old Lebanon Road, NashvilleRetningslinjer for sikkerhedRelaxing Aerial Yin Yoga
se alle anmeldelserIncredible class! It can be intimidating to try something new but I was supported and made to feel comfortable by the instructor and the class. Movement Lounge is absolutely a safe space for all to be comfortable being themselves
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming… - Yoga, Udstrækning
Heart of Wisdom Yoga
438 Houston Street, Inside Houston Station, NashvilleRetningslinjer for sikkerhedYoga with Landy
se alle anmeldelserI would describe this class as an experience to be had. Always a pleasure to come to this class. I leave feeling lighter and relieved. Will continue to sign up whenever I am available.
Heart of Wisdom Yoga helps students build physical and mental strength and flexibility… Empower (45 Mins)
se alle anmeldelserKatie was such a joy and helped me feel so comfortable with my first pure barre class! Her energy is contagious !
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…WundaBar Workout
se alle anmeldelserGrace was an incredible instructor!!! She was so kind and encouraging and before we did something more advanced she would always say something like “i know it’s hard but you’ll only be here for a couple seconds and then we move on to something else.” She also offered modifications for the less experienced people in class!!! Loved it 10 stars
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Push
se alle anmeldelserKatie changed the experience from your average circuit training gym into a personalized experience. It was a hard class, but she kept everyone engaged and the time flew! Super fun! If my schedule aligns, I’d absolutely go to F45 in Brentwood again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Empire
se alle anmeldelserAlly was super welcoming! She gave demonstrations and corrections throughout. She was so encouraging and I had a wonderful time as a first timer. The workout kicked my butt in the best way! 10/10 recommend if you’re looking for a good challenge/sweat!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CYCLE
se alle anmeldelserThis was my first cycle class and it was so much fun! The ride was challenging and I had to dial my bike weight back to keep up a few times but I was just proud of myself for making it through an 8am class after a holiday. The instructor was so motivating and had a great playlist. Caught my second wind about halfway through the ride and Natalie helped me dig deep and make it to the end. I'll definitely be back
NEW ADDRESS AS OF 6/19/24!! 819 Main St. #3 Nashville TN 37206(Across the street…Strength and Sculpt (50 Min)
se alle anmeldelserI love nothing more than walking into a new fitness space and immediately being greeted and feeling like they've known you forever. Amy was so kind and the class was killer and so much fun. Can't wait to come back!
Pvolve is a science-led fitness method that pairs low-impact functional movement…The Combo (55 Min)
se alle anmeldelserAs a first timer, this class was awesome! I loved the mix of cardio and weights. I also liked the option of walking and running. Julia was encouraging and instructive! Will come back!
Find your finish line at STRIDE Fitness premium treadmill studios that cater to clients…- Styrketræning, Udstrækning
ISI Elite
4840 Centennial Blvd., Suite 102, NashvilleRetningslinjer for sikkerhedFull Body
se alle anmeldelserGreat workout! Ashley was very friendly and helpful with form corrections! Try out this class if you want to get sweaty !!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout… Two Fold
se alle anmeldelserThis was my first time I’ve been here and I absolutely loved this class! It went at the perfect pace and Rachel was great at explaining each station. I will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Heated Vinyasa Flow
se alle anmeldelserAmanda is just so amazing. Today I found out she helps veterans with ptsd which explains so much of her character and how much she cares about ppl. Her classes are always changing and her approach is so thoughtful, I’m always learning something new. You start with a beautiful message and end with her gentle touch to your shoulders and neck along with an affirmation at the end. Great for all levels as she shows different modifications to certain poses. Expect to sweat and release all the toxins! Thank you Amanda!
Every day you have different needs. Let your workout meet you where you are!At…Restore
se alle anmeldelserI recently attended my first row class, and it was an incredible experience! Gianna, the instructor, is absolutely awesome, bringing both expertise and enthusiasm to the session. The front desk receptionist also made a fantastic impression, warmly greeting us as soon as we arrived. The class itself was well-structured, with a great mix of rowing and core exercises that kept things engaging and challenging. I really enjoyed the workout and am already looking forward to coming back for more classes. Highly recommended!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Gemini
se alle anmeldelserTaryn was so welcoming and kind! Great class if you never know what to do at the gym!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Y6 Sculpt & Flow
se alle anmeldelserMackenzie’s class is consistently great!! Love how intentional she is to knowing people’s names
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Titans
se alle anmeldelserIt was first time to come to F45. I went there by myself and they were really really kind. And also I really enjoyed the class. I will go there again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SWEAT440
se alle anmeldelserSweet 440 is like a mix of 7 minutes and f45. It’s group based but also station based. The fitness instructor Wilson was awesome and made me feel so welcomed. He consistently encouraged all stations and helped with modifications. The gym is also very clear which is important to me. 10/10!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Beginner Ballet 18+
se alle anmeldelserI haven’t taken ballet in about 20 years (and it shows! 😂), but the instructor was very patient and informative!
School of Nashville Ballet's Community Division Adult Classes offer a welcoming environment…
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