***No equipment? No problem. Join MELTDOWN, our body weight only workout. DOMINATE A strength circuit workout driven by science and music. Build strength and muscular endurance through this total body workout that will…
Farhan rocks my socks
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***No equipment? No problem. Join MELTDOWN, our body weight only workout. DOMINATE A strength circuit workout driven by science and music. Build strength and muscular endurance through this total body workout that will…
Farhan rocks my socks
Improve your anaerobic fitness with our live-stream High-intensity Interval Training (HIIT) Strength workout, this class is suitable for those looking to increase their strength by building muscle mass or get toned up, workouts…
Great trainer. Very supportive over Zoom. I wasn’t sure what to expect, first time with this gym and my first time with Zoom workout. Really enjoyed it.
Online session - A series of well thought out exercises of utilizing one's own bodyweight as well as common items around the household, intricately combined into one-hour session to aid you with getting your heart racing…
Don’s conduct of the class is welcoming. Lighthearted demeanour sets a relaxing, enjoyable atmosphere. Although it’s a basic class, he tweaks the difficulty or demands of each…
VIBE’s very own core based yoga HIIT class. Workouts aim to target those muscles around the trunk of the body. Are you ready to feel the crunch? #cococrunch Please note that this is a LIVE STREAM class conducted online via…
Upbeat, friendly, quite tough! V pretty and encouraging instructor!
Come in and get some 1-on-1 time with a personal trainer to set fitness goals and work on achieving them. Our 1-1 Personal Training Class will be conducted via Livestream from 7 April 2020 to 31 May 2020 Stay on top of…
Would like to recommend Gareth at Golds Gym in a hearthbeat having met and trained with him today. He definitely ensures that my technique and form are always correct to avoid…
Join us for a 45 minute home workout. Provided through Zoom. You will be emailed a link to follow in order to attend the class (please check your junk folder if you cannot find the email). All classes based on working out…
Really great workout!! Zoom worked perfectly fine too. Which there was more strength component though
Kickboxing Conditioning is the perfect total body workout and the fastest way to that toned fighter physique you seek. You will learn basic Kickboxing, Muay Thai and Western-Style Boxing skills combinations. Kickboxing Conditioning…
Good class!! Enjoyable and easy to follow
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