RUN x LIFT: Total Body (50 min)
se alle anmeldelserUnderestimated how awesome this class would be! Difficult, but the energy in the room makes it very enjoyable! Instructor was great as well! Definitely best for those comfortable with fast paced and hard workouts.
Barry’s is an hour-long cardio and strength-building workout designed to help your…- Their Mt. Pleasant studio brings the Sweat Sanctuary energy across the bridge; movement…
BootySculpt
se alle anmeldelserI absolutely love working out with Ellie! She has helped me become stronger and more confident, and every session is both motivating and enjoyable. The gym is always clean, spacious, and welcoming, which makes it such a great place to train. I’ll definitely be coming back again and again!😁👍🏻
As the one of the premier fitness facilities in the Triangle area, they strive to…Free Community Class: The Hot Vinyasa Express (Instructor in Training)
se alle anmeldelserI had a lot of fun in Kat’s class! Her playlist was 🔥 and I love that she ended the class with some acoustic Brandon Lake 🙌🏼. She was really sweet and I appreciate her reminders of when to inhale/exhale with each movement because sometimes I accidentally catch myself holding my breath.
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…LO // CORE
se alle anmeldelserThis was one of my favorite classes i’ve ever done! The front desk girl was so friendly and welcoming. I love that they space out everyone before the class starts so there’s enough room and you can see yourself in the mirrors. The class itself was very fast paced and hard but really fun! Will definitely be returning.
HYLO Fitness offers a unique blend of HIIT, Yoga, Barre, and Pilates-inspired classes…HOT SLOW FLOW (infrared heaters)
se alle anmeldelserDanielle is the best yoga teacher in the area! I love her class, which can be quite challenging but also allows for modifications as needed. I always feel stronger after a class with Danielle.
James Island Yoga is COMMITTED to excellence in teaching. They welcome you as an…The Mat
se alle anmeldelserAlways love a class with Riley! She teaches with ease and confidence but also understands body mechanics and keeps us in check! Excellent class and instructor ✨🙌🏼
The Works Renew is a mat based studio focusing on high energy, low impact, sculpt…HY // SCULPT
se alle anmeldelserFrank is very attentive and walks around helping to correct form which I really appreciate so I know I’m doing the exercises correctly and avoiding injury. Sometimes the quick run through at the beginning of the class is a lot of information at once and I forget the notes about keeping the correct form so I enjoyed Franks class.
HYLO Fitness offers a unique blend of HIIT, Yoga, Barre, and Pilates-inspired classes…The Ride 45
se alle anmeldelserThe double podium cyclers took this class to a whole new level and absolutely unlocked something. Caroline has literally the best energy and a stress fracture hasn’t stopped her one bit!! Trying to convince my boyfriend he needs to come with me to her class. Can’t wait to get back in there!
At The Works Cycle, you will ride to the rhythm and spin with soul. It’s more than…The Ride 45
se alle anmeldelserAnthony deserves a RAISE! He did so great especially overcoming the adversity of the blue light… Anthony you slayed and you picked great music!
They ride to the rhythm and spin with the soul. It’s more than fitness - its heart…The Mat
se alle anmeldelserkatie’s class was absolutely amazing! she was so welcoming, encouraging, and attentive throughout the entire class. it was challenging yet fun, i left feeling strong & ready to take on my monday!! no better way to start the week
The Works Ashley is a mat based studio focusing on high energy, low impact, sculpt…The Hot Vinyasa Express
se alle anmeldelserThe team at the Work was super helpful and started with a small tour of the facilities prior to class and even set me aside an individual locker with my name on it so cute! Today’s Vinyasa flow was the perfect balance of mindful movement and energetic and slow flow mixes. Would 10 out of 10 recommend this class and studio.
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…Align and Flow
se alle anmeldelserThis was exactly what I needed! Nicole‘s sequence was perfection. I practice yoga daily and her class really stood out to me. The transitions were seamless and well-balanced. Thank you Nicole!
Yoloha studio was meticulously crafted to provide a full sensory experience for both…ModVinyasa
se alle anmeldelserWhat a beautifully led class. So many yoga classes can feel like rigid workout routines, but this teacher was so mindful, attentive, and thoughtful in her design and instruction. 10/10!
We are a modern boutique group fitness experience that pampers and challenges you…Boot Camp
se alle anmeldelserAllison is the absolute best trainer I’ve ever worked with. She compliments when we crush the hard stuff and motivates when we are slowing down. And today she helped when I was doing the easy stuff in a way that could cause an injury. Always lookin out! So grateful she found her passion and shares it every week.
At James Island Fitness Club, we offer a Supportive Environment where Fitness Enthusiasts…Samadhi Hot Slow Flow
se alle anmeldelserBlack cat flows are my absolute favorite 🖤 they are challenging, yet accessible, and her dharma talks always speak to my soul. Her loving energy always makes me feel motivated and rejuvenated after tolling up my mat.
Studio offering various style classes including vinyasa, power, candlelit restorative…Candlelight Yin
se alle anmeldelserKenzi consistently delivers the best pace, instruction, and tone for Yin yoga sessions. Not too fast, but not too slow. Not too challenging, but not too easy. I leave feeling stretched and relaxed every time.
Their mission is to create an inclusive sanctuary for self-care, movement, and community…Vinyasa
se alle anmeldelserMishiah is an incredibly kind instructor! First time at this studio and she makes you feel very welcome. Provides great direction. Plus you can rent a mat if you need and they’re great quality! Would love to return!
Imagine a haven away from the stress of everyday life where you can relax in a soothing…YS - Yoga Sculpt
se alle anmeldelserMorgan was great! She gave options to modify throughout. I liked her consistent reminders on when to inhale/exhale. It helped me stay with it. Challenging but rewarding class!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Deep Stretch/Yin + Reiki
se alle anmeldelserThis was my second time attending this class, and I absolutely love it! I’ve been to a variety of Yin, Restorative, and Reiki yoga classes throughout Charleston, and this is easily one of my favorites. The Reiki and the instructor’s healing touch are truly incomparable to any other class I’ve experienced. I became so deeply relaxed that I actually drifted off to sleep for a little while during class—which, to me, is the highest compliment. The space is beautiful, peaceful, and incredibly calming. The instructor creates such a warm, welcoming atmosphere, and everyone who attends has been so kind and genuine. I’m beyond grateful to have found this studio and this community. I always leave feeling lighter, calmer, and completely restored. I can’t recommend it enough! 🩷
Real Community. Real Yoga. A place where you can come turn off the noise and focus…SIX PACKS & BACKS
se alle anmeldelserthe best playlist!! love a good workout to drake in the back and it was at a comfortable volume level. the class was effortless to ease into and very effective:) great atmosphere all around!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…OBLIQUES & CHEEKS
se alle anmeldelserI always feel like I get the most out of Ryan’s classes. You can expect to be challenged- in the best way. She focuses on form and will help you get it right so that you’re not wasting your time and you actually get a good workout. I look forward to seeing her name on the schedule because I know I’m leaving class feeling a little sore and very satisfied. I’ve only been going to BodyRok for a few weeks and I already feel stronger and see progress.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Arm Candy - Pull
se alle anmeldelserMadeline was amazing! She was so encouraging and ready to answer all my questions about form. She watched everyone super closely and gave kind but informative corrections and modifications. I’ll be back for sure!
At Peach Lab, we’re all about women’s strength training—with a serious focus on glute…SCULPT
se alle anmeldelserKaitlin was a great instructor for my first ever sculpt class. She acknowledged the fact that it was my first class and made sure I was comfortable before starting the class! I would book again. It’s a good active recovery sort of workout.
Tired of boring workouts? Jane DO is your ticket to a stronger, happier you. Their…Flow into Yin
se alle anmeldelserTashi’s classes are always so fun. Her flow to yin is hands down one of my favorite classes. I absolutely love the flows she comes up with. I often catch myself thinking “weeee” because it feels like my body is going for a ride.
After opening our doors in 1999, we've spend the last 25 years cultivating a great…Open Gym
se alle anmeldelserAbsolute bombshell of a gym. Everything is so nicely maintained and the owner is so kind, always says hi to everyone.
At Coastal Athletic Club, they understand that everyone’s fitness journey is unique…Reformer: A.B.A. - Abs, Buns, Arms (INTERMEDIATE)
se alle anmeldelsersuch a gorgeous facility. very well thought out. the class was great and the instructor was good about making modifications, both to create a greater challenge and to decrease the difficulty.
The Longevity Club is the premier boutique health & fitness club in Charleston, South…Bears
se alle anmeldelserBest instructor I’ve had!! Love the high energy and encouragement to push harder
F45 Training is a revolutionary fitness program that combines cutting-edge technology…ModPilates
se alle anmeldelserI’ve been coming to the dt studio since it opened and I’ve been hooked ever since! The studio itself is stunning and the instructors could not be more welcoming and fun! Every class is different but challenging, plus the playlists never miss! LOVE this studio!! 🤍
Welcome to our celebration of movement. We are a modern look at group fitness classes…barre3 Signature 45
se alle anmeldelserThe instructor was great! And every move had modifications and she was very encouraging. I’m used to a more intense workout but this would be good for a light day.
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Power
se alle anmeldelserMy favorite instructor at this place. Great flow and instruction. Wish you could drown out the over attention-getting, Darth Vader breathing guy with music but I just need to stay on my own mat and ignore it. Good class - challenging but true to a vinyasa yoga and not weird. Appreciated.
Welcome to Charleston Power Yoga The hottest spot in Charleston for a sweat-drenched…Bar Method Express
se alle anmeldelserChristie is the most Amazing motivator in the world!!!! Love her and love this class!!!! Thank you ❤️❤️❤️
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…TACK: Sculpt
se alle anmeldelserTessa was the most encouraging instructor I've met at any Charleston workout class! Loved their entire team. The workout was just intense enough to challenge me while staying fun with upbeat music! The facility was super clean and the showers were very nice. Will be back!
At Jibe, they believe in the transformational power of fitness. They are more than…SoCal
se alle anmeldelserGreat music! Ritchie was so friendly and kept you motivated. He helped me with my form on the ski erg and cheered me on during the hang off the bar (super hard!). I like the variety of F45.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Restorative Yoga
se alle anmeldelserI really enjoy this restorative yoga class with Jo! She is very knowledgeable, informative, and thorough, and does a great job explaining the poses and guiding students through them. I especially appreciate how attentive she is to students, and helps with form and makes corrections when needed. Jo’s class has been really helpful during my injury recovery and has been a great way to relieve stress, reduce tension and pain, improve flexibility, and just slow down and relax. I always leave feeling more relaxed and refreshed. Highly recommend this class, especially if you’re looking for a more restorative and mindful yoga experience!
Everybody Yoga & Fitness is dedicated to bringing the benefits and bliss of yoga…- Træningstid, Styrketræning
The Zoo Health Club Charleston
2243 Ashley Crossing Drive, Suite B, CharlestonForte
se alle anmeldelserThe Zoo is a great local find and their small group training was challenging and great coach interaction and guidance. Was here on a work trip and can’t wait to come back!
The Zoo Health Club - Charleston is locally owned and operated by South Carolina… Original Hot Yoga (26&2) 90
se alle anmeldelserSuch a great class! The teacher was amazing!! She was so helpful and guided me through the entire practice. Everyone there was so kind and made me feel like I was part of a community. Would definitely recommend to anyone curious!
360 Yoga Charleston is the only studio in the Charleston area offering the Original…$12 MONDAY NOON - All Levels - 12PM
se alle anmeldelserMisty has excellent communication on each position, movement and breath. This is my first Misty class at Satsang and I’ve truly been missing out! I plan to attend more of her classes as the flow allows for full body workout and stretch. She was also patient with me as I have recently had health issues and needed to take a few breaks to mentally clam down.
Satsang Yoga Charleston has been called a haven of truth. Since 2005 the yoga shala…Power+
se alle anmeldelserMargaret subbed and it was truly I think the best yoga class I’ve ever taken. She was super engaging and considerate, really helped me elevate my practice. I will definitely be back!
Be Wild Yoga is a yoga studio based in Hanahan, SC and is locally/women owned and…Evolve Total Body
se alle anmeldelserJill is an amazing instructor! She’s kind, friendly, and makes the class challenging in the best ways. Every class at Evolve is so good 🤍
Evolve Modern Pilates is a boutique Pilates studio in Mount Pleasant, SC — and this…Lunar Vinyasa
se alle anmeldelserLK is an absolute delight! This class is equal parts challenging and restful. It’s slow and intentional, with options to make it more or less difficult based on where your body is in the moment.
Welcome to Park Circle Yoga Studio, where yoga is for every body. Our mission is…pilates2 (tower pilates)
se alle anmeldelserMeg definitely challenged us and we got a good sweat out of the class! Classes are small and the studio is beautiful. Meg gave clear and great instructions while combining cardio, mat Pilates, and the tower. 5/5!
Pilates Tower Classes: High Energy, Music Driven Pilates Equipment Classes pilates…Barre
se alle anmeldelserLoving this workout and studio! I have arthritis in my hips & a torn labrum. The repetition is building my strength and toning me in all areas. The team is always friendly, pumps good music, and incorporates new and unique moves so the classes stay fresh! Don’t hesitate - GO!
A locally owned barre studio that fuses ballet and yoga to strengthen and tone targeted…b3 Strength 45
se alle anmeldelserLoved it. Strength. Heavier weights and an amazing teacher! Clean studio! Friendly staff!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…COORDINATE
se alle anmeldelserStacey will definitely challenge you and have you try things you’ve never tried before. She always knows who needs extra help and when!
Shift Pilates Body Shop is a small, welcoming studio where Pilates is about more…Barre
se alle anmeldelserIt was one of the most challenging Barre class I’ve done. She included weights and bands. The music was good. It was a small class, 6-8 people which I would’ve expected the instructor to make customized adjustment. She did adjust me at one point but I’m sure I did wrong more than that. I would definitely come back
A locally owned barre studio in Downtown Charleston that fuses ballet, pilates and…- Jibe is a rhythm-based indoor cycling studio with locations in Portland and Yarmouth…
Ride & Roll
se alle anmeldelserIralyn was so welcoming and had incredible energy! Liiiived for her throwback playlist. This was my first cycling class ever so I was DEFINITELY humbled but I can’t wait to come back!
R&R is a space anyone can walk into and feel at home away from their home. We are…- Pilates, Styrketræning
Breathe Pilates Park Circle
1079 E. Montague Avenue, Suite 200, North CharlestonPark Circle | Reformer + Jumpboard - Levels I & II
se alle anmeldelserthe class was fun and the studio was very nice. my only critique was there was minimal cuing which i always appreciate in a pilates class to keep me centered on the movements and intentional about alignment.
Voted Best of Charleston Breathe Pilates Studio offers the most comprehensive Pilates… Method Signature Class
se alle anmeldelserGreat class, friendly members, and Gini was an awesome instructor. It is a clean gym with fantastic energy.
Method Training is for anyone, at any fitness level. They offer the most unique approach…
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