Inside Flow(Open level)
se alle anmeldelserAlice was an excellent teacher who made sure that everyone in the class felt comfortable with and assured of what we needed to do. Great reminders of the flow sequence and to breathe as well! She was passionate and enthusiastic, which made the class extra engaging.
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Pilates, Udstrækning
Iso Fit
8/F Yu Yuet Lai Building, 43-55 Wyndham Street, 802-805, Hong KongRetningslinjer for sikkerhedPilates Reformer - Beginner
se alle anmeldelserTia took very good care of all of the students, asked their names and injuries at the beginning of class, and created a very welcoming atmosphere. She was also quite diligent in correcting people’s forms. On top of that, her voice is very soothing.
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of… - Styrketræning, Udstrækning, …
AP Academy KT
Unit C1, B/F, Kwun Tong Industrial Centre Phase 2, 460-470 Kwun Tong Road, Kwun Tong, KowloonRetningslinjer for sikkerhedMetcon - metabolic conditioning
se alle anmeldelserIt’s really nice, including the coach, environment & exercises. The class consists of 3 rounds, each round has 6 different exercises (so there were 18 different exercises), and it was fun. The space is quite spacious with nice and clean bathrooms that make me feel comfortable.
Leading Coaching Center of Wellness & PerformanceThrough a unique fitness experience… - Massage, Ansigtsbehandling, …
Time Off Beauty
Unit C, 3/F, 228 Electric Rd, North Point, Hong KongRetningslinjer for sikkerhedOriental Flora Aromatic Massage | 東方花語精油舒緩按摩 90 min
se alle anmeldelserReally reccommend the massages here, the therapist is skilled, the environment is very clean and comfortable. The massage beds are very comfortable and are heated which makes the experience very relaxing.
With the themes of flourishing flowers and natural lighting, Time Off Beauty creates… - Sportsgenopretning, Massage, …
Olive Physio & Stretch for wellness
Unit B, 5/F, Li Dong Building, No 9 Li Yuen St E, Central, Hong KongRetningslinjer for sikkerhedChiropractic Joint Adjustment (neck & spinal)
se alle anmeldelserThe physical therapist thoroughly explained my issues and recommended specific exercises to alleviate my health problems . The joint adjustment was effective, and my symptoms improved significantly. I plan to book another session in the future. Highly recommend.
Olive Physio and Stretch Centre is a professional and experienced venue for physiotherapy… Infrared Sauna 30 mins
se alle anmeldelserThere was no hard selling, just a professional consultation before the infrared sauna, which was both effective and painless. The environment was clean and pleasant, it truly express what Me Time should be. And the location is convenient, 15 sec close to the MTR exit.
As the world returns to normal after an epidemic, there is a huge demand for pain…Sports Massage (30 mins)
se alle anmeldelserTherapist Parker is patient and experienced. she will explain the situation and the way of rehab in details.
All the classpass members must email or WhatsApp +85263586047 to check the availability…- Massage, Ansigtsbehandling, …
ee Switzerland
21-27 Sha Tin Centre Street, Shatin, New Territories, Hong KongAromatherapy Body Massage 全身香薰按摩療程 (B1) - 45 min （Lady Only）
se alle anmeldelserVery professional massage therapist and I enjoy the service.
Ee Switzerland - Shatin is a ClassPass Wellness & Beauty partner. See their class… - Personlig træning
Watahhh Fitness Hong Kong Personal Training
9/F Tiffan Tower 199 Wan Chai Road, Wan Chai Wan Chai, Hong KongThey were established in 2014. They are so focused on proper health and fitness benefits… - Yoga, Udstrækning, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongRetningslinjer for sikkerhedHip Opening
se alle anmeldelserTina is very precise, gives detailed instructions and spends a lot of time correcting all students’ form, a good stretching class that challenges both your flexibility and strength
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Styrketræning, Løbetræning
House of Fitness
18 Possession St, Sheung Wan, Hong KongRetningslinjer for sikkerhedREP FIT | Lower Body Strength
se alle anmeldelserKaran is always brilliant with giving everyone enough attention and tips to do better. He motivates you to push through and calls you out if you try to slack, but is also mindful if you have any injuries. The class changes but not too often so you can meaningfully progress in weight if you attend regularly. My legs shook, what more can I say? Give it a few months and the mirror will speak to you of your gains. Whole heartedly recommend HoF and Karan.
House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range… - Pilates
PILATESBEAT
Connaught Marina, 48 Connaught Rd W, Sheung Wan, Hong KongRetningslinjer for sikkerhedRegular Reformer Class
se alle anmeldelserOne of the best Pilates studios in HK! You get plenty of attention from the instructor thanks to the small class size. For regulars, Kevin remembers your progress and pushes you further as you get stronger. You never feel behind, thanks to the two TVs that show you the moves, and the instructor will come to correct your posture accordingly. After three months of consistency, I have never felt or looked better. Ode to Pilatesbeat!
If you’re looking for a boutique studio with small classes PILATESBEAT is for you… - Styrketræning, Udstrækning
Strength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongRetningslinjer for sikkerhedMETCON
se alle anmeldelserBig fan of Gustavo’s metcon classes. Every class is different but they’re always challenging. He also pushes you beyond what you think you can achieve.
"Through the pursuit of strength, it is our mission to inspire within you a belief… - Pilates, Styrketræning, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongRetningslinjer for sikkerhedREFORM8 (Beginner)
se alle anmeldelserHazel was a lovely instructor! Lucky to have gotten another 1-2-1 class this time which meant I was able to get adjustments to my posture and also did a few movements that I hadn’t done before (including some good stretches at the end of the class).
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Yoga, Meditation
Prajna Yoga
Shop 2 , 3/F, Sing Shun Centre, Lai Chi Kok, Kowloon, Hong KongRetningslinjer for sikkerhedHot Yoga (B)
se alle anmeldelserKishore was very clear in giving instructions. He observed the postures of every students and went around to adjust the postures. The class is conducted in English so it's friendly for foreign students. The studio room was heated, making it a great sweating session with sequential movements. Lockers and changing room with shower are available. Just need to bring own towel - it's so convenient.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant… Shoulder & Upper Back Opening
se alle anmeldelserI recently attended a yoga class at this studio and had a fantastic experience. The environment is incredibly inviting and serene, making it the perfect place to unwind and practice. The teacher is highly professional, guiding us through each pose with clarity and care. I left feeling rejuvenated and centered. I would highly recommend this studio to anyone looking to deepen their yoga practice or simply relax. A wonderful experience overall!
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Cykling, Dans
FOCUS CYCLE@THE ONE
Shops L708-L709, Level 7, The ONE, No. 100 Nathan Road, Tsim Sha Tsui, hong kongRetningslinjer for sikkerhedFoundation(Free)
se alle anmeldelserI’m not new to the spinning industry, taken many classes at different studios in Central. Still, I prefer going to Focus Cycle for Jojo’s class. I’ve been with her since she started, and her energy is always amazing. She motivates us to push ourselves hard during class, and that’s exactly what we need. Jojo creates a fun and supportive environment where we can work hard and feel inspired. Really appreciate everything she brings to each class. Highly recommend 💯 !!!!
For safety reasons and to avoid disrupting other participants, latecomers will be… BodyJam x Zumba Fusion
se alle anmeldelserArvin was super enthusiastic and welcoming to everyone. He had a ton of energy! I really enjoyed the Zumba session in particular.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Aerial Hammock 空中瑜珈
se alle anmeldelserMiffy is nice and gave clear instructions. She took care of every students and told us the techniques to do the pose easier.
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Yoga
Yoga Movement Central
Yoga Movement Central, Level 16, H-QUEENS Building, 80號 Queen's Road Central, Hong KongHot Zen
se alle anmeldelserJoey is good and so her class. My only comment which I hope management can look into is that the temperature for the Hot Yoga classes are not hot enough. Very far compared to the Hot Yoga classes I had in Yoga Movement Singapore.
Yoga Movement is a fitness-lifestyle brand newly opened in Hong Kong Central. Offering… - Yoga, Udstrækning, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongRetningslinjer for sikkerhedRELAX | Therapeutic Stretch (L1)
se alle anmeldelserAlways love coming to Daphne’s classes when I’m back in HK as I always get a great stretch and it’s just what my body needed as I have been struggling with sciatic pain for a few months. A lot of the stretches help to alleviate the pain.
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… - Styrketræning, Low-impact Training, …
BFT
16/F, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongStrength (Mixed)
se alle anmeldelserI had my first class at BFT Central and loved it! The coaches were attentive and friendly, creating a welcoming atmosphere. The other attendees were also pleasant, making the experience even better. I enjoyed the workout and definitely plan to return. Highly recommend this location!
At BFT Central HK they use science and technology to drive positive outcomes – at… - Yoga, Low-impact Training, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongDeep Yin
se alle anmeldelserMaster Yoko gave hands-on adjustments to every student (with prior consent of course) and the class ambience was amazingly grounding and meditative. Very caring and friendly ~ Will return for another calming and zen experience for sure!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon… BUILD
se alle anmeldelserClasses with Acton are great, solid programming with good variety of exercises. I always push myself and feel like I got a proper workout!
Performance driven fitness with no BS.- Yoga, Udstrækning, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongRetningslinjer for sikkerhedSTRENGTHEN｜Inversions (L2)
se alle anmeldelserI really enjoy Stella's inversions class. She's not only detailed but she makes the class fun. Our 75 min class flew by and we got to try all different poses. Loved the class and look forward to her future inversions classes.
IKIGAI Central is our flagship location in the heart of the Central district. … - Kampsport, Styrketræning
Feel Fit Factory
6, Hart Ave, Hody Commercial Building, 9/F, Hong KongRetningslinjer for sikkerhedMuay Thai
se alle anmeldelserIt was such a great class! It was me and another person. It was my first time doing muay thai and the instructor was so patient and would help me with my form. I would really recommend this centre even for beginners!
Exclusive multifunctional fitness studio for those who wants to train smarter, harder… - Pilates
Latte Pilates
Unit B, 11/F, 228 Electric Road, North Point, Hong Kong, Hong KongRetningslinjer for sikkerhedLv. 2 Core 核心訓練 (Reformer)
se alle anmeldelserGreat class, mix of foundational with intense movements. Also, beautiful view of the harbour!
Latte Pilates aspires to bring the benefits of Pilates into their neighbourhood with… - Pilates, Styrketræning
H-Kore
12/F Dorset House, Taikoo Place, Quarry Bay, Taikoo Place, Hong KongRetningslinjer for sikkerhedMegaKore
se alle anmeldelserI just completed my second Megakore class with Chiva, and it was fantastic! She is incredibly attentive and supportive, making each session enjoyable. Her enthusiasm creates a positive atmosphere, and I always leave feeling uplifted. I can't wait to return for more classes! Highly recommended!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… - Kampsport
Singsarawat Muay Thai Gym
Flat B, 1/F, Tin Chak House, 32-34 Gilman's Bazaar, Central, Hong Kong, Hong KongGroup Class
se alle anmeldelserTam has so much energy and the class is super fun while learning techniques. A mix of padwork and sandbags. Small teacher:student ratio. Amazing gem in Sheung Wan, come try for yourself!
If you’re looking for a studio with classes that are as challenging as they are fun… - Styrketræning, Træningstid, …
Output Fitness
G/F 4 Wa Lane, Sheung Wan, Hong KongRetningslinjer for sikkerhedBUILD | Lower Body
se alle anmeldelserClass was amazing!! Trainers were fun, encouraging, and so helpful. Pushed me to do a few extra reps at the end which was exactly what my body needed. Great & clean facilities too. Will definitely be back ❤️
Reach new heights at Output Fitness. Fuel your progress with over 50 classes per… - Styrketræning
F45 Training
20 Westlands Rd Unit 403, Westlands Centre, Hong KongRetningslinjer for sikkerhedThe Piston
se alle anmeldelserLeah was super nice. As soon as I arrived she too time to introduce me the class concept. I enjoyed it so much that when the class was done I was like oh already ?! The room is big and the changing room is super convenient with sphere. I forgot the name of the other teacher but he was super nice too! I will come back for sure to try their other class. 😊
FIRST TIME? PLEASE ARRIVE AT LEAST 10 MINUTES BEFORE THE CLASS TO CHECK IN, MEET… - Yoga, Meditation, …
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong KongRetningslinjer for sikkerhed陰瑜伽水晶頌缽聲療放鬆 Yin with Sound Healing
se alle anmeldelserI recently tried the Yin Yoga with sound healing for the first time, and it was a wonderful experience! The first half of the class focused on Yin Yoga, which helped me stretch through several poses at a gentle pace. The second half was dedicated to sound healing, and I found it incredibly relaxing—I even drifted off to sleep! I really appreciated how this session relieved my stress, and I definitely plan to return for another class soon. Thank you
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… - Pilates
Blute Pilates
Unit 1811, 18/F Tower II Metroplaza, No.223 Hing Fong Road, Kwai Chung, Hong KongBeginner Group Reformer Pilates (10 credits)
se alle anmeldelserAmazing class! Kaka is so nice and professional . As a beginner, her attentive guidance and patience made me feel incredibly comfortable .
The studio adopts a small-class teaching mode, so that students can get personal… - Styrketræning, Dans, …
XP Fitness Hub
4F, 9 Li Yuen St East, Central, Hong KongRetningslinjer for sikkerhedBody Sweat
se alle anmeldelserLoved the small class size. Derick was welcoming and gave very clear instructions; he explained the exercises thoroughly and told us which muscles we were working on. He gave options for different levels. I really appreciated the hands-on adjustments to make sure we were doing the moves and engaging muscles properly.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international… - Barre, Pilates
Barre Formula
9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong KongRetningslinjer for sikkerhedBarre 101
se alle anmeldelserLove Jodie’s class! She is very patient and her instructions are easy to understand. I do feel a good amount of burnt after the class!
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga… Athletica
se alle anmeldelserTime flew by, heart rate hit fast, instructors were so encouraging and everyone was engaged and gave it their all. Nice intense workout and it’s all worth it! Will come back after recovery.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pilates, Cykling, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongRetningslinjer for sikkerhedREFORMER (intermediate - advanced)
se alle anmeldelserThe class was great!! It is really good for intermediates and beginners who have done regular Pilates classes. The instructor is very helpful too
If you’re looking for a studio with classes that are as challenging as they are fun… REFORMER: Posture Reform 姿態重塑
se alle anmeldelserKaspa went around the class to adjust the postures and ensure the students applying the right strength. She would demonstrate sequential movements before the students practised them.
If you’re looking for a studio with classes that are as challenging as they are fun…- Barre, Udstrækning
WeBarre
23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, 23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, Hong KongRetningslinjer for sikkerhedWeBarre Fundamentals
se alle anmeldelserFirst time trying barre and it was fun! It's like HIIT with ballet fundamentals. Georgiana was helpful in correcting my poses and offered variations for those who wanted a more intense workout.
The WeBarre workout is a one-stop shop – It brings together ballet technique, yoga… Zumba Dance Fitness
se alle anmeldelserThere were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…深度伸展
se alle anmeldelserAnother wonderful class! Yoyo was highly adaptable and spoke English to cater for students’ needs. Most importantly, we had great fun having pair yoga! 🧘♀️ absolutely loved the lesson!
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Styrketræning, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongRetningslinjer for sikkerhed[OLD] PILATES REFORMER
se alle anmeldelserAlways love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
If you’re looking for a studio with classes that are as challenging as they are fun… (2) YOGA: Hatha Yoga
se alle anmeldelserNoel is sooooooo professional! She adjusts our asana one by one and pay extra attention to our safety. Super attentive and devoted to the class, also very humorous. Very good coach.
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生WhatsApp Contact…Yoga Wheel 瑜伽輪
se alle anmeldelserThe instructor can describe all the movements without any hesitation. Furthermore, the precise descriptions can facilitate all the students to follow step by step. Besides the basic skill of yoga, the instructor can establish nice environments called “moon style”which can matches with the yoga circle dramatically.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…- Yoga, Udstrækning, …
ARTE Studio
Morning Light Building, 7-9 Hong Ning Road, 4A, KowloonRetningslinjer for sikkerhedVinyasa Flow
se alle anmeldelserLovely Vinyasa class as always. Charlotte's class has a nice routine and flow with lots of vinyasa movements between various postures to keep it dynamic. Thank you Charlotte 🙏💜
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about… - Pilates, Yoga
Donut Pilates
Unit 03, 6/F, China Shipbuilding Tower, 650 Cheung Sha Wan Road, Kowloon, Hong KongLv.1 Beginner 初階訓練
se alle anmeldelserJamie is very attentive, caring coach & with really details & clear instructions. She could take good care of everyone, she gave options for student who could matering well in the work out to push u go further. Very nice class experience!
If you are looking for a studio with classes that are as challenging as they are… - Spabehandling, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonRetningslinjer for sikkerhedHot Stone Deep Stretching
se alle anmeldelserInstructor Siu Ling is very friendly and always encourage student. Feel relaxing in her class. It is a special interesting studio , has few steam equipment in here , also cute dog and fish, atmosphere is great!
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Udstrækning, …
IKIGAI TST
1/F, Art Piece Building, 53 Carnarvon Road, Tsim Sha Tsui, Hong Kong, Hong KongSTRENGTHEN | Power Vinyasa (L2)
se alle anmeldelserLove how Siena assists everyone in more difficult poses/ transitions. Her flow sequencing is always on point too!
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the… - Pilates, Styrketræning
Blute Pilates
Legend Tower, 7 Shing Yip St, Kwun Tong, Room H02 & 03, 26/F, Hong KongAll Level Group Reformer Pilates (10 credits)
se alle anmeldelserYoyo is a caring instructor that suits all levels of students, she will adjust the movement according to your flexibility and fine tone small details to allow you feel the muscle tension, recommend to take her class if you wanna feel the best stretching in class!
The studio adopts a small-class teaching mode, so that students can get personal… - Yoga, Pilates, …
Studio H2O
3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong KongRetningslinjer for sikkerhedHips Opening Yoga 開髖瑜伽 - 75 mins
se alle anmeldelserAs a middle aged runner this class was challenging and reached many deep crunchy spots in the hip joint. Vivian was very clear and technical. Will come back as strengthening key to overcoming injuries.
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound…
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