Fascia and Triggerpoint Release
se alle anmeldelserDe eerste paar aanrakingen voelde oncomfortabel, terwijl er niks pijnlijks aan de hand was. Volgens mij werd er alleen hand op m’n rug gelegd terwijl ik met mijn buik op de tafel lag. En toen besefte ik mij hoe slecht mijn postuur de afgelopen weken was geweest en hoeveel stress er was opgebouwd in mijn lichaam. Na de sessie voelde ik mij gelijk een stuk beter, en misschien zit het in m’n hoofd, ook iets langer. Bedankt!
In my massage practice, I believe that every body is unique and deserves a personalized…2010s theme ride - Indoor Cycling special
se alle anmeldelserAbsolutely loved the class! Gio always has great energy. I really like how she teaches on and off the bike. I feel she gives the room even more attention and corrects and motivates people. She just has the best energy and gets people going! Great music and always enjoyable!
Welcome to Eclair Power studio. Ride to the beat of the music while you challenge…- Studio Bondi is a boutique studio for modern day yoga, pilates and meditation. Not…
Barre Ballet
se alle anmeldelserAmazing new experience of Barre Ballet I got my leg on the bar which I didn’t think was achievable. Super Simona is the best teacher .
Welcome to Eclair. A space for self care with classes, workshops and products that…- Styrketræning, Low-impact Training, …
The Sweatbox
Lutherse Burgwal 13, Den HaagRetningslinjer for sikkerhedBarre
se alle anmeldelserI absolutely loved this class. Anya has a very peaceful energy, yet the exercises were all original and challenging. She also did an incredible job at providing pregnancy safe adjustments and checking on us. I will definitely book this class again ✨
If you're looking for a studio with high quality classes that are as challenging… hot pilates
se alle anmeldelserDaisy was a lovely instructor! She gave specific and clear instructions but also kept the mood light and happy as it was a really tough class (at least for me!). If you’re looking to literally sweat your shirt off, this is the place to be!
At Balanzs, they offer over 100 classes a week in Rotterdam & The Hague. They have…BTY BASE
se alle anmeldelserFantastisch! Top instructeur, alles heel duidelijk verteld en werd goed gecorrigeerd! Zin in de volgende
BTY CLB provides all attendees with a 'follow the trainer' beat-based workout. Prepare…- Oh My Gym! Heeft als visie om een toegankelijke sportieve omgeving te bieden voor…
Vinyasa Flow
se alle anmeldelserThe teacher was super welcoming and friendly! Maybe controversial but the studio does not have any mirrors in the practice area, and I love love love this. I will say this class was not meant for beginners. I wouldn't recommend joining if it's your first time trying yoga.
The Yoga Alley is a boutique studio with 20 mats available per class. So lots of…hatha yoga
se alle anmeldelserGreat class! It was taught in English and it was my first class with the studio, so they waived the €1 fee for the mat rental for me. The instructor was clear and her voice was soothing. I stretched out my joints and muscles and felt much better after the end of the session.
Bij Balanzs bieden ze meer dan 100 lessen per week aan in Rotterdam en Den Haag.…Reformer Pilates
se alle anmeldelserIk vond het fijn dat Emily de tijd nam om het apparaat uit te leggen aan beginners. Hierbij gaf ze aan dat het niet erg is om even om adem te komen als je daar behoefte aan hebt. Ze legde de oefening goed uit en corrigeerde indien nodig. Kleine groep meiden waardoor Emily bij iedere langs kan komen. Top les, ik kom zeker terug!
If you’re looking for a studio with classes that are as challenging as they are fun…gentle flow
se alle anmeldelserThis was a great class, exactly what I needed after a long day. Inka’s a wonderful instructor, making me feel right at home from the very start. The pace, the clear instructions, the flow were all perfect. Thank you!
Bij Balanzs bieden ze meer dan 100 lessen per week aan in Rotterdam en Den Haag.…Total Body Booster
se alle anmeldelserSamantha is echt een geweldige trainer. Ze legt alles heel goed uit met goede tips. Ze is heel attent met opletten en geeft verbeteringen gelijk aan. Samantha is ook super met iedereen gemotiveerd houden.
LOCATIE BOOTCAMPMa: Bootcamp 19.00 uurKoningin Sophiepark-Twijfel je of je…Dance // Modern for beginners
se alle anmeldelserThis modern dance class is really fun! The teacher takes time to give everyone in class personal attention to correct her students and encourages us to get out of our comfort zone with sensual movements and broader high energy dance. Today we danced to a Moulin Rouge burlesque pop song and our movements varied from pop to contemporary dance. In short, it's an eclectic and creative class that leaves you all sweaty at the end so you can have cake the next day! ;-)
Pure Flow Studio is a design brand new boutique studio with the beautiful interior…Pilates
se alle anmeldelserDavid's class was great! It felt like we were doing challenging moves but the way he guided us through them made it feel less difficult and smooth. Would recommend!
Ceder Gym is een sportschool en lifestyleclub, een plek waar iedereen zich comfortabel…Open Gym
se alle anmeldelserNice place with a lot of machines and fee wights. Staff was nice and helpful too.
TrainMore is not an ordinary gym, because every club has its own unique location…Bondi Reformer
se alle anmeldelserSimona is a great teacher. She guides you through the exercises with knowledge and precision. Lots of the muscles were involved which I like a lot. After the class I feel the right energy for the day ahead. Simona is a talented teacher. Definitely recommend her!
Studio Bondi reimagines Yoga and Pilates, seamlessly blending tradition with modern…Morning Flow
se alle anmeldelserFlaminia’s classes are vibrant and dynamic with always a perfect and elaborate flow ✨ What I particularly love about her classes is that I always discover new poses and combinations, so even if you’ve been practicing yoga for years, you’ll still feel like you’re learning something new 💕
Ebb & Flow is a studio that celebrates community and personal attention, with 12…Salsafit Dance Workout
se alle anmeldelserIt's a really welcoming class. I loved it, challenging but fun. The teacher was super nice
Welcome to Latin Soul Dance Studio - Where The Hague Comes to Dance!Join the Fitness…The Original Bikram Hot Yoga
se alle anmeldelserRelaxing, calming, challenging. Every exercise feels good. Your body will be very happy during and especially after this yoga class. The heat is not unbearable, you actually start feeling it halfway through the lesson but it only makes you focus more on your body. Lidia explains everything very well and keeps you motivated. I loved her lesson!
Hot Yoga The Hague is a premium hot yoga studio strategically located in the heart…Vinyasa Flow
se alle anmeldelserPaola’s classes are such a wonderful find – she guides you through each pose with such attention and care. I feel I’ve refined movements so much, especially my chair pose and side planks. She’s a really fun, funny teacher and has amazing transitions up her sleeve! Big recommend for students just starting out and more experienced yogis.
Welcome at The Attic! They offer an Ashtanga Mysore programme, led classes and other…- De begane grond bestaat uit een volledig uitgeruste fitnessruimte met de nieuwste…
Pilates
se alle anmeldelserThe instructor was really nice I was the only English speaker and made a lot of effort to have the class in English which I very much appreciated and she was very helpful in correcting my posture. The class size wasn’t so big so she paid special attention to us all.
Essential is een gloednieuwe yoga- en pilatesstudio in een prachtige ruimte in Voorburg…- Boksning, Cykling, …
Team BodyBoxx
Team BodyBoxx, Saturnusstraat 95, Gebouw de Titaan, Den HaagRetningslinjer for sikkerhedBij BodyBoxx is het onze doel om iedereen in beweging te brengen jong of oud maar… Boxing training beginner
se alle anmeldelserVery attentive staff, highly recommend. Bring your own soap though
At Hauge Direct which is a boxing gym, everyone can join the training courses. Exercises…Hatha Yoga
se alle anmeldelserInstructrice was top, ze legde alles fijn uit. De ruimte is anders dan in gewend ben. Je komt meteen binnen in de zaal en er is geen kleedkamer. Er was nog een les bezig en daarom was er ook geen tijd om voor de les even te aarde in de ruimte.
Welkom bij het Reform Atelier, een yoga studio waar rust en ontspanning centraal…- Active Ladies is een exclusieve fitness boutique in Voorburg, speciaal voor vrouwen…
- Styrketræning, Low-impact Training
My Body Pursuit
61 Bezuidenhoutseweg, Den HaagRetningslinjer for sikkerhedBodyShape
se alle anmeldelserI love her energy and positive vibe. It always makes my day to come to the class. My favorite class in The Hague!
My Body Pursuit is all women specialised online and physical fitness that helps women… - Welkom bij Snap Fitness Den Haag, de club die voelt als jouw 2e thuis. Als lid heb…
Sultry Floorwork
se alle anmeldelserJuliette is a wonderful inspiration and she breaks down moves in a detailed way, so any level can join
The Sultry Chapel | Sultry SwayOké, stel je voor: je staat te dansen in een kapel…Open Gym
se alle anmeldelserZeer last minute geboekt en toch nam Rogier de tijd om oefeningen uit te leggen om zo een mooi circuitje te kunnen doen . Lang bier gesport waar ook rekening mee gehouden werd.
***IMPORTANT**** to verify your spot, please app us on +31 6 194 136 92 or call …CrossFit WOD
se alle anmeldelserA great class. The instructor was really patient and helpful to inform and provides the session according to the person's fitness level. A beginner like me can follow as much and have fun in the class 🙌🏻
Dé plek waar sport, gezondheid en coaching samenkomen voor een positieve ontwikkeling…Gemengd Boksen
se alle anmeldelserIt was quite a lot of people, but the place is big enough to handle it. The warmup was intense! A lot of sparring, my partner was nice, many women around. Overall, feels like a good place. I’d still prefer smaller group.
Box it out is ontstaan uit de passie voor de bokssport en de wens om met meerdere…- Welcome to Shaolin-Ryu, School of the Dragon. We are one of the oldest Martial Arst…
- Aerial, Udstrækning, …
Pole Inspiration Dance Studio B.V.
Tarwekamp 73,, Den HaagRetningslinjer for sikkerhedAerial Hoop Beginner
se alle anmeldelserSuper leuke les met een hele goeie docente. We kregen wat basis poses/oefeningen uitgelegd en op het eind konden we dit achterelkaar doen. Ik vond het enorm gaaf om te doen!
Two professional pole and aerial studios with award-winning team, in Rotterdam and… Pole Fitness All Levels
se alle anmeldelserI really enjoy the class and as a beginner I definitely recommend someone who wants to try it out! The instructor is really friendly and explained everything to me also in English 😻!
Legend Fitness & Health is a gym that focuses on total health; eat better, exercise…Booty, Abs & HIIT - Muziekcafe de Paap
se alle anmeldelserVery good and enthusiastic instructor, the class is also very popular. The space is in a bar though.
Always wanted the perfect booty? You are at the right address! Sign up for these…- Bij Sportschool Kenny Evers bent u welkom om het ruime aanbod aan groepslessen te…
- Yoga, Pilates
Yoga Center Karuna
51 Johann Sebastian Bachlaan, LeidschendamRetningslinjer for sikkerhedYoga Center Karuna is een yogaschool met plek voor iedereen. De beginnende en de… - Styrketræning, Træningstid, …
Carlton Sports Health Centre
Gevers Deynootweg 201, Den HaagRetningslinjer for sikkerhedZwemmen
se alle anmeldelserHeerlijk gezwommen. Klein zwembad, maar was niet al te druk. Goede ontvangst, aanrader!
Join a fitness class at Carlton Sports Health Centre for rejuvenation and relaxation… - Yoga Center Karuna is een yogaschool zonder oordeel waar plek is voor iedereen; je…
Total Body
se alle anmeldelserThe instructor Dalia is an energy bomb and the class is so diverse targeting different body parts, which I really enjoyed.
Wij vormen een multidisciplinair team bestaande uit gecertificeerde personal trainers…Move & Play
se alle anmeldelserFun, challenging, and interactive. Very unique way to workout: creative tasks from instructor who calls everyone by name and a welcoming group of participants. Spacious, wide variety of equipment, perfect temperature and a fresh air.
There is no reason that you as a human being should feel limited in your body. You…Vinyasa Yoga class all levels
se alle anmeldelserVery nice lesson. Different levels and you get the yoga pose that align with your level. Instructuur asks if everyone is okay before and after the lesson and if you have questions he gives you the space to ask.
D’LOVE health center is opgericht door Derrick van der Leuv. Het doel van D’love…Introduction Surflesson
se alle anmeldelserIt was my very first time having a surfing class and our instructor Matt was very patient that eventually I managed to ride 3 waves! Highly recommend :)
Je hoeft helemaal niet naar Hawaï of de Gold Coast van Australië. Aloha Surf is namelijk…- Tribes is a Leiden based studio for dance and yoga. You can find their two studio…
Krav Maga - Starters
se alle anmeldelserIt’s a lot of fun to try Krav Maga. This is my first time and I learned a lot about defense and attack. Many others have experience so you have to expect that sometimes you don’t know what to do, but the instructor always came to me to explain more details. So my experience was good. However, be prepared to feel hurt on your forearm.
Krav Maga is a selfdefence system that is life changing; physically and mentally…Gentle Flow
se alle anmeldelserDe yoga les was goed te volgen voor beginners. Nina zorgde ervoor dat je regelmatig op je ademhaling let en gaf duidelijke aanwijzingen om de houdingen rustig en gecontroleerd uit te voeren. De uitleg was helder en de sfeer was ontspannen, wat het makkelijker maakte om te concentreren en het meeste uit de les te halen. Dankjewel Nina
Op steenworp afstand van het strand van Scheveningen vind je Helder Yoga. Onze studio…Flow Contact Playground
se alle anmeldelserAmazing instructor, incredibly friendly people, and the contact improv dancing was magical. highly recommend the class!
Embark on a Holistic Journey of Movement, Fitness, and Self-Expression!Discover…- We are specialized in Personal Training & Health Coaching. We help people create…
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