Functional HIIT
se alle anmeldelserWOW, what a class!! This is not my first time at ELEVATE Fitness, but it is my first Functional HIIT class. And man did it pack a punch. Such a great full body workout that was easy on my joints plus hit all target areas and muscles groups: legs, arms, back, shoulders, chest, abs, obliques, you name it. The music playlist is FIRE and Maggie is AWESOME. This is one of my favorite studios on ClassPass. I keep coming back for more. I always have so much fun doing my own thing and it's a great neighborhood-friendly vibe.
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Signature50: Full Body
se alle anmeldelserThough the class suddenly changed from Advanced50 to Signature50 due to a coach swap, coach Jac was sympathetic and encouraged advanced amplifications. Her instructions and transitions were clear and still provided a challenging class.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…C2 - CorePower Yoga 2
se alle anmeldelserThis class was awesome! I was nervous going into it because I haven’t been to a class since October, but it was great and made me really excited to get back into my practice.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Off Peak Signature50: Full Body | 90s RNB/ Hip Hop
se alle anmeldelserMichelle is the BEST!!!! Super challenging class but she gave hands on assist and encouraged us the entire time. Love her down and will be back!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Gym Time Class Pass
se alle anmeldelserThe front des employees were kind,pleasant, & welcoming, the gym was stunning & clean, but the energy & members were so low & it didn't feel like an uplifting gym environment unfortunately. I've been going to gyms all over the states & if I was a tourist I wouldn't recommend this gym. I had weird looks from many people & it was just low vibrational, a couple of people we got in each others way & they have no manners. But overall I had an amazing gym session with my fitness program but. Environment is a key element in a good gym:) can't change those people but you can choose to stay away from low energy:) although remember if you're just going to do your session walked in it is great
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…Reformer Level 1
se alle anmeldelserGreat class! Very beginner friendly and Susan gave great cues that were easy to follow. Small class allowed for lots of opportunities for form correction to make sure we were doing it right. She also made sure to check in with everyone for any limitations/injuries they had. Good modifications too!
Welcome to VIDA Pilates U Street! An authentic Pilates studio housed within VIDA…MINT Dance—Cardio
se alle anmeldelserI adore this is class. It’s hard but it’s such a good workout. Maddie is the best! She makes you feel like a pop star even if you’ve never danced before. The steps repeat so even your 2nd class you know the moves!
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…ADVANCED Body-FIT
se alle anmeldelserGood workout and I will be back. Didn’t feel like it was SUPER beginner friendly (unless you feel comfortable asking questions) because the layout is geared more towards open gym than classes and there’s not a whole lot of time to correct form/learn a new move. Music was good, coach was attentative and he gave clear demonstrations. I would have felt a bit more comfortable if someone actually showed me around or explained the setup of the class when I came in.
Using kettlebell & TRX training, as well as other forms of the most effective training…Push & Pull
se alle anmeldelserInstructor was great and the class was great too! Glad I went even on vacation. Checking in was a bit confusing because there was no one at the front desk and there were no directions as to where to go.
SweatBox is a high-intensity interval training program unlike anything you’ve ever…Beginner Mat Pilates
se alle anmeldelserWow! Highly recommend. Very serious Pilates class. Great focus on technique. Feel like everyone should do this to be in their bodies with strength and ease
Welcome to Lucky Pup Yoga in Adams Morgan. A community focused Yoga studio that…Root & Rise Flow
se alle anmeldelseran amazing atmosphere and well instructed yoga class ! love the teacher, love the practice and the vibe.
At Flow With Coco, their mission is to empower women through yoga, inspiring self…RtB-Foundations
se alle anmeldelserI haven’t ever lifted before, but Amy gave me one-on-one guidance on how to lift with proper technique and made me feel very welcomed! I love that it’s a small space with personalized instruction and that it’s welcoming of people at all levels of athleticism and prior strength training experience!
Get trained in strength, mobility, power and endurance by incorporating kettlebells…- Hard Training Club is a fitness studio in Washington DC offering small group training…
Mat Pilates
se alle anmeldelserThis was the most warm, welcoming and challenging class! The vibe was fantastic: All the ladies there truly challenged themselves and encouraged each other! I had a blast and I can't wait to come back week after week!!! Thank You FIT-Tima!⭐️⭐️⭐️⭐️⭐️
Fatima, founder of Fittima Fitness, and a women’s-only personal trainer based in…Babes and Barbells
se alle anmeldelserI’m a total beginner so it was pretty hard for a first class but Fatima was super helpful in understanding the sets. It goes pretty fast and the timer is a little hard to keep track of, but it was a great start to getting into strength training.
I’m currently beginning my Mat Pilates certification through Balanced Body and completing…November Project Workout
se alle anmeldelserWhat a welcoming, warm group! And a great workout - a little running, a big variety of exercises like planks with shoulder taps, double stair climbing, sit-ups, etc. We threw dice to get rep counts - fun - and finished with a group photo. I loved being outdoors, also.
At November Project DC, we aim to break down barriers to fitness by making it accessible…- They meet Mondays/Wednesdays, 6:30 am at Rabaut Park, 16th and Columbia NW, on the…
- WMMA Academy is devoted to providing customers with quality fitness, self-defense…
- If you’re looking for a studio with classes that are as challenging as they are fun…