Pilates + Strength (mat)
se alle anmeldelserThis class is the best of the best. Cambria is such a good teacher! Class is hard but doable, form focused and a great workout. Vibes are so great at this whole studio!
Tandem Pilates offers a full schedule of group reformer classes. Right now all the…Yoga for Beginners
se alle anmeldelserKate is a super knowledgeable teacher and she makes it fun. this class is not just for beginners, anyone will learn from her signature sequences and expert cues. My body always feels amazing after Kate's class.
Arise Yoga stands with our community for social justice. However you identify, no…xBURN Basics
se alle anmeldelserYsabel was a great instructor. Really helpful with form corrections and clear instructions throughout. the first time I came to this location there was a different male instructor who did not give much guidance at all, so if you're a newbie like me I would definitely recommend Ysabel's class!
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…åșcėňsīön
se alle anmeldelserThis was the best yoga class of my life. It was definitely HOT. The flow was unique and felt great, both strength and relaxing/stretching, amazing music, great vibes from everyone in the class
At OVRHL, they believe in the transformative power of movement, creativity and community…SmartFLOW Yoga
se alle anmeldelserClass is very aptly named and Annie lives up to ALL the hype plus more. Grateful to have been able to take three of her classes while I was in town.
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…Mindful Vinyasa Flow
se alle anmeldelserYes!!! I will always come back for Lauren! Challenging, encouraging, intuitive, comfortable! She got me to do crow pose for the first time. Even if just for a split second. Thank you 🥹
Yoga Amansala is a boutique yoga studio in Alameda offering thoughtful, intelligently…RPM Spin
se alle anmeldelserJayne was so energetic and encouraging! I went with 4 of my coworkers and she remembered each of our names along with several others in the class! You can tell she really cares for the community that’s being built here which isn’t common these days. I would definitely go back for the workout and bring more people!
Discover an enhanced fitness experience with The Hub, and explore their top-notch…YS - Yoga Sculpt
se alle anmeldelserIt was my first time so I didn’t know how hot it was gonna get. It was hard but it felt amazing after. Alex is a great instructor, she guided us through each movements and positions really well. Definitely recommend her class!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Yoga for Longevity
se alle anmeldelserIt was a real treat attending the class. Deb was warm, welcoming and supportive with gentle encouragement and thoughtful praise. The studio, and the other guests, had a wonderful energy. I also really enjoyed the practice - it was slow yet challenging - perfect for me as someone revisiting her fitness journey looking for diverse ways to move.
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…- Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…
Boxing 45
se alle anmeldelserClass was amazing! Great for all levels. Ron was awesome and made sure to walk around the room and make corrections if needed. It’s very community oriented and beginner friendly.
*Please Review Our "How to prepare" BEFORE booking. We have strict arrival requirements…Inferno Hot Pilates
se alle anmeldelserI loved this class! Well, technically I hate-loved it, and will absolutely be back! It was a super, hard, awesome, fun workout! It’s challenging and fast-paced but the short working intervals make it feel doable. My only note is that if you have injuries, make sure you’re comfortable independently modifying—the class moves quickly so you’ll need to find your own mods if you need them. FUN and wow what a burn!
Island Inferno is a hot yoga and hot pilates studio that is finally here on the island…Agility Cardio
se alle anmeldelserAsh is the best! Really functional, multi-planar workout too. Hard to find programmed workouts as good and intentional as the combine.
The Combine is a revolutionary fitness program that combines cutting-edge technology…Alignment Flow Class
se alle anmeldelserProbably one of my favorite classes that I have been to in the Bay Area. The perfect combination of mindful/stillness in the beginning and end of the practice. Complimented with a flow that felt challenging in the best ways!
Established in 2014, Hot Spot Yoga Oakland is an ashtanga-inspired boutique vinyasa…Zumba
se alle anmeldelserTabatha is so fun and brings so much positive energy! The class was nonstop movement and the playlist features upbeat songs different styles, including Philippines, Jamaica, and Mexico. I love her taste in music.
Alameda Fitness & Spa members love the cleanliness, variety and convenience that…Volo 50
se alle anmeldelserVolvo 50 is a great class! Straight forward and challenging. Claudio is an awesome coach. He was attentive, gave direction well, and kept the energy of the class good!
Volofit is a small, coach-led strength and conditioning studio where smart training…Sunday Hatha Flow with Myofascial Release
se alle anmeldelserVery relaxing class! The instructor was warm, welcoming, and made everyone feel comfortable from the moment we walked in. It was my first time taking a myofascial release class, and I really enjoyed the experience. I left feeling refreshed and will definitely be coming back!
Svastha Yoga Hub in Alameda is a yoga and wellness studio that offers different yoga…Nia Healing Dance
se alle anmeldelserThis was my first time trying Nia - Stephanie was so welcoming and the class was a really fun, safe release.
SoulFlow Oakland is co-creating a world where everyone can thrive, there’s abundant…CLUB PEDAL
se alle anmeldelserBig fan of Shauna after one class! thank you for a great sweat! Class was approachable, sweaty and a good burn. I love an instructor who embraces every body type and level, I’m someone who loves to challenge myself but I smoke a lot so I do have to take some modifications to catch my breath lolol , I never felt judged and I am excited to grow in this cardio space. I personally don’t mind the heat, but also I am in love with heated yoga so my opinion is a bit biased there. 10/10
The Mission HQ is a full-body fitness studio centered around boxing and boot camp…Bikram Yoga
se alle anmeldelserFirst time having Sandra’s class. She is very vocal and good guiding thru the practice. Very passionate instructor. I like it!
Bikram Yoga Oakland is one of the longest continuously running Bikram yoga studios…Hot Fire Flow
se alle anmeldelserAmazing class! The instructor was so sweet & very helpful with variations for each pose. Expect to be drenched in sweat. With that being said… I will definitely be back! Lol
Established in 2014 Hot Spot Yoga Oakland is a Black woman owned Ashtanga-Inspired…Boxing Weight Training
se alle anmeldelserSuch a fun class!! It was the perfect mix between an upbeat type of class that also incorporated the right techniques for boxing. It definitely felt challenging, but not impossible. I will absolutely be back!!
Boxing for Health is about improving your health and lifestyle through boxing classes…Body Pump
se alle anmeldelserLove this class, always a great workout. Only thing is it's sometimes hard to hear instructions with the music and fan going.
Working out should be something to look forward to. Since the day we opened our…Pole Beginnings
se alle anmeldelserHsing was awesome! I’m awkward and clunky and she was so supportive and clear in her instructions. I’d totally go back!
PLEASE SIGN OUR LIABILITY WAIVER BEFORE ATTENDING CLASS. 24K Pole Dance Studio is…Circuit Training
se alle anmeldelserKiller work out, especially if you’re short on time. Trainer walks around to show you the correct way to move and keeps you motivated to finish strong.
KO1 Fitness was established in 2011 by Ignacio Trejo with the goal to bring fitness…CrossFit
se alle anmeldelserNick was awesome! It was my first time doing crossfit and he helped/pushed me a ton!
A form of high intensity interval training, CrossFit is a strength and conditioning…Intro/Beginner Hip Hop
se alle anmeldelserTaylor was awesome. Totally a beginner dancer and she made a routine that felt really fun and dynamic but also beginner friendly!
Your new favorite black owned dance studio & safe space.CrossFit/Strength and Conditioning
se alle anmeldelserGreat motivator! Genuinely really nice guy and wants to help support you to reach your goals.
Iron Shell CrossFit is a community-focused gym in Oakland offering small-group, coach…Gentle Yoga
se alle anmeldelserAwesome class. I felt stronger and happy in my body after. And I learned a lot. Can't wait to return.
Mountain Yoga supports vital, soulful lives for every body. We help our students…Beginner Step
se alle anmeldelserI attended the Beginner Step class with Wendy it was a fantastic experience. The playlist brought great energy to the session, creating a fun and engaging atmosphere. The class was well-paced, the environment was welcoming, it definitely delivered a great workout. I thoroughly enjoyed it and look forward to returning.
They believe they can curate positive changes in people’s lives and fitness levels…Circuit Intervals
se alle anmeldelserthis gym is really friendly and welcoming. always a different workout. you always get a total body workout, and functional training, balance, strength, core ... Don't know why this place isn't more popular, but I'm happy there's always a spot for me.
Urban Agility unites community, fun, and fitness all under one sky-light lined roof…Salsa On1 Beginner Level
se alle anmeldelserthis is a truly great beginners class where you learn the fundamentals from an expert. and lots of people fun vibes
In Lak'ech Dance Academy's Founders Angelica & Jahaira created the organization with…Hercules Reformer Pilates
se alle anmeldelserThis was such a good class! My first time taking reformer Pilates and the instructor was super helpful. I will be back!
If you want the HERCULES location, please select the self-reformer HERCULES 706…Cardio + Core
se alle anmeldelseramazing teacher. she totally worked with my hip issue. and she's so freaking fit
Truve is a 25,000 square foot private training facility, born out of the idea that…Contact Improv - Main Floor
se alle anmeldelserThis was a very different dance experience but very welcoming and warm. However it's important to note that it is not your typical dance studio, but more of a spiritual experience where you explore movement, form and interactions with others. It was very nice but not what I was expecting. I'm very open to go again but now I know what to expect. I'm thankful for the experience and the community!
If you're looking for a studio with classes that are as challenging as they are fun…- Shawl-Anderson Dance Center (SADC) is a Berkeley institution, proudly serving the…
- God's Gym offers a variety of cardio and strength training equipment as well as group…
Yoga 1-2
se alle anmeldelserThis is a hidden gem yoga studio for those who want to honor the true spirit of Yoga. JinSung has an eye unlike most teachers that can identify exactly how you need to adjust poses, even from a distance, to deepen your practice. Love the use of wall ropes, the heated floor, and Teddy the faithful yoga dog.
If you’re looking for a studio with classes that are as challenging as they are fun…- Axé Oakland is home to Ginga Mundo Oakland Capoeira School, under the leadership…
Night Class Wing Chun
se alle anmeldelserAwesome class! I’ve trained in marital arts in the past for years and was feeling the itch to learn again. This was a really the perfect environment. Really relaxed and thoughtful classes that worked specifically on technique to develop muscle memory. Will definitely be back.
Classes offered in Wing Chun Kung Fu. You will learn the basic foundations of what…- Body Alignment classes to help you improve posture and develop your sensory recognition…
- Brazilian Jiu-Jitsu is a martial art and self defense system that rests on the principle…
- Rocha Jiu Jitsu is a modern studio that specializes in Jiu-Jitsu and kickboxing classes…
- Boksning
San Francisco Boxing Club
Lakeshore Avenue, [STAIRS Between Lakeshore Ave & Merritt Ave], OaklandJoin their no-contact boxing bootcamp to pump your cardio and boost your strength… - Get ready to step into the most beautiful Pilates sanctuary in LA and OC. At Drenched…
- Infinite Soul wants to inspire you to live the life you love and love the life you…
- OMG Live is an online fitness class platform that allows you to take classes from…
Poetry in Motion Boxing ( Ages 15+ )
se alle anmeldelserVery approachable and provides great workouts.
Phight Club is a boxing training program in Oakland run by Gilbert Jackson.Combo Tissue and Neuro work - 60 Minutes
se alle anmeldelserIncredible experience in such lovely surroundings. Can’t wait to go back.
Are you longing for something different in your work or life but are not exactly…Reiki 60 min
se alle anmeldelserWasn’t sure if reiki was legit but I had a full breakdown later that day. My body needed the release it would seem.
A no fuss skincare lifestyle focusing on customized attention and results. NoFu…
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