Styrketræning, Pilates, …FLYPROJECT
Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala LumpurTRIPLE THREAT
se alle anmeldelserMuna is a wonderful instructor who is incredibly patient and supportive throughout the class. She takes the time to explain movements clearly, ensures everyone is comfortable, and creates a welcoming environment for all levels. Her calm and encouraging approach helps build confidence, making the workout both enjoyable and effective. She is always attentive to her students and motivates everyone to do their best while maintaining proper form
Welcome to the future of fitness, where fun, energy, and passion collide to help…Tantra Hatha Yoga
se alle anmeldelserI like her knowledge about yoga fundamentals that she shared throughout the session and she was attending everyone and correcting.. the class ended with an extended meditation to calm mind and body after the semi intense hatha session.
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…Pilates - Mobility & Flexibility
se alle anmeldelserI’ve been practicing Pilates for about 2 years, but I rarely attend classes that focus specifically on mobility and flexibility. This is a Mat Pilates class, mats provided too. The environment is super chill, nice breeze, comfortable temperature, and such a relaxing vibe. Don’t let that fool you though… the movements were def not easy 😂 I hardly ever work on pelvic mobility and opening, so this class really challenged me. I felt so much more released after the session. Definitely worth checking out! It’s an all-women’s class, and everyone was so warm, welcoming, and friendly, which made the whole experience even better. Just one little tip: if possible, wear full-length leggings or yoga pants, as some of the movements involve sliding and swiping on the floor, so they’re much more comfortable than shorts. Bonus point: there are plenty of parking spaces around the area on weekend mornings, which made the whole experience even more pleasant. 💛
Welcome to their women-only fitness studio, where strength, movement, and confidence…Aerial Yoga
se alle anmeldelserFriendly instructor, and I probably joined a regular class where everyone already knows each other. But they were all really nice, which made it feel very welcoming. With the instructor guiding you through each step, you don’t have to worry and can just enjoy the process.
We Heart Studio, your sanctuary for rejuvenation and inner harmony. Nestled in the…- Low-impact Training, Yoga, …
W Spine Chiropractic and Physiotherapy center - Pilates
VO6-G-03A, Signature 2, Lingkaran SV, Sunway Velocity,, Kuala LumpurTone & sculpt (Women Only)
se alle anmeldelserI come to this class from time to time. The movements look easy, and you can do them for a while , but the real challenge is in maintaining engage the right muscles. That's what makes it feel like it really works. And it does work.
If you’re looking for a studio with classes that are as challenging as they are fun… - Hårfjernelse, Massage, …
Lax. Retreat - Female Only Spa
2-17, Level 2, The Linc, 360 Jalan Tun Razak, Kuala LumpurThe Renewal
se alle anmeldelserLax Spa is always exceptional, from the front desk service to the treatments. I forgot my therapist’s name, but she wore a hijab and glasses. Her massage was firm yet gentle, and the body scrub was also gentle, even on eczema-prone skin. I had a great experience and thoroughly enjoyed my time there. Highly recommended.
Lax. is a modern self-care experience that offers treatments that are made to suit…