Holy Ride - Strength
se alle anmeldelserThis session was nothing short of AMAZING. The perfectly, and then I mean perfectly timed transitions between the songs meant you knew exactly what the cadence needed to be. It was a strength ride, so lots of deep focus and we ended on sprints and I was amazed at what I could still squeeze out of my self.
This is the next-level gym where everything becomes possible. At Saints & Stars Oud…Holy Reformer Signature
se alle anmeldelserGreat class! At some point there was a little bit of confusion however the flow of the exercises was amazing. What I think is essential and I missed it a bit was few more pauses as this helps not only to take a breath but mentally also to regain the focus to continue. The extra small pauses doesn’t take away from the intensity of the class, but ensures sharper mental and physical coordination.
Welcome to our Flagship Club: Saints & Stars City! This is the next-level gym where…HYROX | AEROBIC BASE
se alle anmeldelserEvery time I walk out of Patrick’s class, I feel like a better athlete. He gives clear instruction and nuanced form corrections so you get the most out of each exercise. I also love his playlists and the recent renovations to the gym. I can’t sing his praises enough.
Join our Hyrox community at our HYROX Training Club Amsterdam hidden in ATHLTQ personal…SPECIAL: Spinal Movement & the Wisdom of the Female Body
se alle anmeldelserGreat class around a topic which I don’t see much emphasis on but it’s so needed. The exercises were a little bit dynamic - I would like to sometimes get options just to know what to do if my body doesn’t know where to go. I also very much appreciated the introduction although it may be long for people already familiar with the practice. What would be also nice is to get a list of exercises (drawing??) to continue the practice at home. Overall very good and much needed!
Discover our sanctuary for self-optimization in the heart of Amsterdam. We blend…BJJ/Grappling - Beginners (No Gi)
se alle anmeldelserThis class was 99% men (it was only me and another girl this time) but the instructor was friendly and patient. Idk he gives safe person vibes, during the class he came to check in with me how I was feeling few times. It can be intimidating being surrounded by a bunch of sweaty big guys, but the ones I sparred against at least were respectful, even encouraging. So yeah, if you’re curious about this sport, I’d try it out here.
Are you looking for a sporty, safe and relaxt place to train kickboxing, boxing,…Power Pilates Full Body (Mat)
se alle anmeldelserZoe is a great teacher. The studio felt a bit chaotic around the changing/locker area. Inside the class it was quiet and great. Nice class for a Saturday morning. Moderate burning, I still feel my abs.
This is not your average workout. BodyBase signature concepts — pick your vibe…- Styrketræning, Løbetræning
TrainMore Amsterdam Koninginneweg (Black Label)
Koninginneweg 29-31, AmsterdamTRIB3
se alle anmeldelserFirst time group training and first time visiting TrainMore! Session was hard but I kept pushing and did my best. David was great with explaining and pushing as much as possible! Definitely worth going and will come back again 🔥😊
TrainMore is not an ordinary gym, as each club has its own unique location and state… Hardlooptraining, Beginners&Medium level
se alle anmeldelserGoede oefeningen en een leuke manier om jezelf uit te dagen en te meten met andere renners.
An absolute beginner? Or do you want to become a better (pain free) runner? We have…Sauna - 50 minutes
se alle anmeldelserHet was er heel erg mooi van binnen. Ik werd goed verwelkomd en kreeg een hele duidelijke fijne uitleg. Ik ging om een woensdagavond er was bijna niemand en hele rustige sfeer. Tot gauw.
De Roos is a place to cultivate connection, community and consciousness. We have…- Trainingen gebouwd voor resultaat, geen stress start train efficiëntie finish Bij…