Holy Ride - Strength
se alle anmeldelserThis session was nothing short of AMAZING. The perfectly, and then I mean perfectly timed transitions between the songs meant you knew exactly what the cadence needed to be. It was a strength ride, so lots of deep focus and we ended on sprints and I was amazed at what I could still squeeze out of my self.
This is the next-level gym where everything becomes possible. At Saints & Stars Oud…ROASTED
se alle anmeldelserMitchell is the kind of person who walks into your life and shines a bright light on you. I feel privileged to have him as a trainer across different formats because his presence always makes a difference. Congrats on this achievement, to many more rides and years together!
Rocycle is a 45-minute full-body ride set in low lights, high energy, and total presence…THEME RIDE
se alle anmeldelserLoved the playlist. Such good, rhythmic music is definitely my preferred to ride to. Marijne is also a lovely instructor with a grounded, motivating energy🌻🌻
Rocycle is a 45-minute full-body ride set in low lights, high energy, and total presence…RORIDE
se alle anmeldelserThe lesson was very nice and energetic, at the start of the lesson I saw the instructor making sure people wouldn’t bring in their phone. I LOVE that, always takes my concentration away if someone’s phone rings or anything. Now I did have 2 peoole next to me who had a smart watch and it kept going off the whole session it was very distracting so maybe also have an announcement at the start of the lesson to put it on sleeping mode or whatever. Thank you!
Rocycle is a 45-minute full-body ride set in low lights, high energy, and total presence…Hot Sculpt
se alle anmeldelserFor me, it was a super challenging class, but I guess if you visit this class more often, you get used to it fast. I liked the trainer’s energy and music! The room was without windows, so not that good-looking; I liked EQUAL Noord more :)
Welcome to EQUAL Rozengracht Whether you’re looking to sweat, burn, re-energize…THEME RIDE
se alle anmeldelser10/10 beste rocycle les in tijden! De instructeur was top: niet te ingewikkeld qua choreo, random interacties met de groep (loved de outfit changes haha), motivational (maar niet te gemaakt), goede muziek, GEWELDIG
Rocycle is a 45-minute full-body ride set in low lights, high energy, and total presence…ROW CORE
se alle anmeldelserReally fun and challenging class! The teacher Bo is really nice and gave good explanations.
At Upclub ROW & RIDE, it’s all about training with energy, joy, and measurable results…BODYPUMP
se alle anmeldelserMy favourite class so far! It was a special one, focused on progressive weight lifting: doing the same reps but increasing the load each time. It was really helpful because the first set was a great baseline to find your rhythm and after that you could scale up. And we did not use the steps so there was no chaotic transition of switching between mat, steps and lying down and getting up again. The entire workout was standing which felt more efficient and streamlined. I really want more of these classes! <3
Fresh Fitness is a cozy gym in the middle of the Pijp. In 2014, 2017, 2018 and 2…Barre & Pilates
se alle anmeldelserLeuke vrouw en veel aandacht voor techniek! Note: zorg alsjeblieft voor echt duidelijkere bewegwijzering, dit was te moeilijk te vinden. Je moet door het restaurant van de tennisvereniging en daarna de hele gang aflopen langs de indoor tennisbanen om het te vinden.
NOTE: As of Nov. 1 2023, there are some changes at Fitness Zuiver: - The entrance…- Met een Sportcentrum VU abonnement heb je onbeperkt toegang tot de fitness. Ook kun…
Introduction training
se alle anmeldelserHeldere en praktische uitleg van de instructeur over onder andere MMP en MHR. Een absolute aanrader voor iedereen die op een wetenschappelijk onderbouwde manier beter wil worden in wielrennen.
First Time Riding With Us? Your first session starts with our Introduction Training…- De Smederij, aan de Tweede Oosterparkstraat 83 in Amsterdam Oost, is een complete…