Pilates Boot Camp (shoes req.)
se alle anmeldelserMegan is a phenomenal coach. Her workouts are incredibly challenging, but she elevates the experience by explaining the "why" behind the movements and demonstrating proper form. Top it off with a great playlist and 10/10 humor, and this class is a must-try. Highly recommend!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…HAWT Pilates (95)
se alle anmeldelserLaura C is a tough instructor in the best way possible. you leave class feeling strong and proud. She is encouraging and her moves blend and flow well. her playlist today was perfectttt. zero notes.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Power Flow (Intermediate)
se alle anmeldelserRoy was an amazing instructor with a great challenging flow and epic power pop playlist! Will definitely be back for more - thanks Roy!
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Power Hour
se alle anmeldelserAs someone who does shift work in an ICU, I need a lot of flexibility to make it to a class. Having Myke's programing twice a week in the middle of the day works perfectly for my schedule whether I'm on nights or days.
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…Total Body-FIT
se alle anmeldelserCheryl is fantastic! Her classes are challenging, she’s tuned in to what everyone needs, she keeps the energy up. I’d love to have an option for a regular morning class with her
Using kettlebell & TRX training, as well as other forms of the most effective training…Power Flow
se alle anmeldelserMATT FOWLER. Speechless. The best adjustments. The best music. Challenging. And consistently gives you his BEST! From another planet! @NouraKnowsBest
We are an award-winning yoga studio transforming the DC area. Please come and experience…CP Reformer Flow 1.5 (50 Mins)
se alle anmeldelserSolid class overall—spring choice on the reformer for class was too heavy for me with the amount of shoulder work we did, but easily modifiable assuming you are familiar with the reformer.
Club Pilates provides small group and private training classes for reformer Pilates…Strength Total B
se alle anmeldelserI have been to a few classes at SWEAT now and couldn’t be happier they opened in the neighborhood! I didn’t have much experience with strength training and had never been near a squat rack before I came, but the instructors were so welcoming and supportive. I love how they give encouraging and constructive feedback during class, and I leave each session feeling stronger. I’m excited to keep coming back!
Welcome home! They believe fitness should be fun, inclusive, challenging and inspirational…Push & Pull
se alle anmeldelserI only have positive things to say about Gwen’s classes. She’s very knowledgeable, always looking out for peoples best interests, has great energy, and modifies exercises easily. Sweatbox IS high intensity, as stated, but it feels like it’s for everyone. Afterwards, your body is energized and truly after just a few lessons, you’re guaranteed to feel stronger. Sure, the room is windowless and the music can be loud, but the closed space helps you focus on just your output AND there are ear plugs right outside (I bring my own). Other than that, you’re all set for a great workout every single time.
SweatBox is a high-intensity interval training program unlike anything you’ve ever…CP Reformer Flow 1 (50 Mins)
se alle anmeldelserPaulina classes are always fun and full body workouts. Love them!
Club Pilates provides small group and private training classes for reformer Pilates…- Yoga, Udstrækning, …
Mind Your Body Oasis
6134R Arlington blvd, Willston centre II, Falls Church, VirginiaOasis Yin
se alle anmeldelserLoved the flow. The instructor was very supportive and provided props for a more supportive practice. The stupid was a big hotter than I prefer but I would come back
They have a boutique studio with small class size to ensure individualized attention… - With options for every fitness level, Gold's Gym offers a variety of group classes…
- Jazzercise Falls Church Fitness Center offers group fitness classes for all levels…
WORK. REST. REPEAT.
se alle anmeldelserPretty intense workout, instructor was very helpful for a beginner like me !!
*Door code*: 3100# MADabolic Inc. is an innovative interval-based strength and…- VIDA Fitness at Ballston is a three-level wellness destination located at 4040 Wilson…
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Cibelle Chiropractic of Georgetown, P.C.
908 New Hampshire Avenue NW Suite 200, WashingtonWelcome to Cibelle Chiropractic of Georgetown where they seek to provide quality…