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Focus50: Core + Lower + Upper Body
se alle anmeldelserRachel had a great sequence and she used the leg press today (my favorite center glute move). She was encouraging and gave options for modifications which I always appreciate. Some coaches think they’re Jillian Michaels lol and push you to amplify so I appreciate that Rachel doesn’t coach that way
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…- Boksning, Styrketræning, …
BASH
700 North Randolph Street, Suite 195, ArlingtonRetningslinjer for sikkerhedBOX
se alle anmeldelserWhat a great energizing workout!! Austin definitely pushes you to do better and be stronger and faster! He even threw in a David Goggins reference for the mental side of it. I'll be there every Wednesday!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average… - Yoga, Pilates, …
Mind the Mat Pilates & Yoga
3300 Fairfax Drive Unit B, ArlingtonRetningslinjer for sikkerhedRocket Yoga (80)
se alle anmeldelserSandi is the best yoga instructor I’ve ever known. I do a lot of yoga, and she is the best. Her passion is contagious. Rocket yoga can be intimidating, but it’s so fun and she is so welcoming. She made yoga come alive for me. I’d give more than 5 stars if I could.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes… SPENGA
se alle anmeldelserAmy is amazing!!! She had a killer playlist for a killer workout , and handed out fun stickers go match the theme ;) Definitely coming back to take more of her classes 💚
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Boot Camp with Childwatch
se alle anmeldelserI had an amazing experience at Burn Boot Camp. This was my first time working out in a while and Laura was amazing. It was a welcoming environment and I didn't feel bad or embarrassed when I was doing something wrong. Laura was engaging, patient, and encouraging. I will definitely come back.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Full Throttle
se alle anmeldelserI love workout classes and of all the ones I've tried (F45, Barry's, Fhitting Room, etc.), SweatBox is hands down the most efficient & challenging workout of them all. It's the perfect blend of strength, HIIT, and cardio without being high impact--perfect for people like me who have back pain. The instructors were attentive, high energy, and great overall. I left the class genuinely sad that they don't have studios in NYC, bc I wish I could go regularly.
SweatBox is a high-intensity interval training program unlike anything you’ve ever…Bodystep
se alle anmeldelserAline was wonderful, I’m a big fan. But the room just does not have good acoustics. The air conditioning + the music made it hard to understand what she was saying. I could hear her, but the sounds didn’t turn into words in my head 😭
With options for every fitness level, Gold's Gym offers a variety of group classes…Cardio Sculpt 45
se alle anmeldelserThe class was SO fun!! We danced and moved and had a great time! The address that ClassPass has is outdated though! The actual address is 700 S Buchanan St, Arlington VA!!
When you hear Jazzercise you think legwarmers and leotards, right? Or a workout for…YS - Yoga Sculpt
se alle anmeldelserElizabeth has been one of the best instructors I’ve had so far. Love her kind energy and her class was challenging and restorative. Will def be taking her class again!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…