Stretch and Release
se alle anmeldelserWendy was a fantastic instructor. I have scoliosis and she was more than willing to help after class to answer questions I had about beneficial stretches and posture adjustments. The class itself was paced well, and hit all the major muscle groups and I left feeling better than when I arrived!
At WGY, we strive to create life-changing connections between our students and fellow…Flexibility+Mobility
se alle anmeldelserThis was a very interesting class. Nothing like I’ve ever done before. A combination of yoga, stretching, and movement getting into areas that you likely don’t normally stretch. You could make it as challenging as you wanted. I would definitely do it again.
One of the largest, and definitely the most beautiful studios in South Austin. Come…Sunrise Yoga
se alle anmeldelserGah I needed this class with Brooke so badly! It was amazing! After class I purchased contrast therapy and did sauna and cold plunge - highly recommend all of it
Lizard Yoga is a New Kind of Yoga Spa. We house some of Austin's elite yoga teachers…Aerial Fundamentals
se alle anmeldelserLeena is absolutely amazing! I’m still pretty new to aerial yoga, and she always makes me feel so comfortable and welcome. She’s incredibly patient, encouraging, and accommodating, and she has a way of making everything feel approachable even when you’re brand new and have no idea what you’re doing 😂. You can tell she genuinely cares about everyone in her class and wants you to feel confident and successful. She is an incredible instructor . I ❤️ Highly recommend taking a class with her!
Moonshine Yoga Studio is a locally founded space created by yogis, for yogis—a true…Hatha ( heated power)
se alle anmeldelserI really enjoyed Selena as a teacher. Very knowledgeable and appealing to beginners with her thorough explanations, and good for more advanced with her options to level up.
Ying Yoga studio celebrates life with yoga and live music. They feel that music has…Led Ashtanga (60 min)
se alle anmeldelserJacqueline is amazing and so is the class! She came around to everyone with individualized instructions and hands on help. Hands on help is optional though and super low pressure to opt in or out.
Warm, welcoming yoga in Northwest Austin – all bodies, all levels welcome. Beginner…Pilates Reformer- Austin Location
se alle anmeldelserSofia is excellent! Highly recommend a class with her. She’s very hands on and corrects you making sure you are getting the right posture and movement. Love her!
At their studios they cater to all types of Yoga and Pilates . They have bunched…