Reformer (Intermediate)
se alle anmeldelserEnjoyed her class very much. Clear instructions and had a good burn. Was sweating buckets after class ended! Unfortunately studio doesn’t have shower facilities, just washroom. Parking is ok - have to park basement with Rm2/hr if roadside parking is full.
PILATES STUDIO for all levels and goals. Start your Pilates journey with us here…Stride Stretch and Mobility (Open to all) - Reformer Pilates
se alle anmeldelsergreat stretch session as always. love the 3-level guide in Strides that always make things very possible and doable
Welcome to Stride-Physiotherapy Designed classes Stride Pilates is an Australian…Reformer Abs & Core
se alle anmeldelserAmazing class! Ms chin tells you what muscles youre suppose to focus on and use, and what are the common mistakes. The classes here the instructor has dedicated reformer spot so the instructor can properly show the moves and what to avoid!
Transform your strength, flexibility, and posture with their expert-led Reformer…LAE (Hot) Hatha Yoga
se alle anmeldelserMy first hot yoga class was definitely worth it! The teacher was super supportive, giving clear instructions and walking around to check everyone’s posture while explaining why each pose matters. It was pretty challenging for me, i managed around 60–70% of the poses but I’m excited to keep improving in the future
✨Sweat, Move & Recharge — All in One Session Experience a refined approach to fitness…Flex and Flow - Basic
se alle anmeldelserThe teacher was very articulate and the other students were really friendly. The studio was cosy and comfortable. Highly recommend to visit regardless your experience in yoga.
Mat and Beyond Yoga Studio offers you an authentic yoga experience where asana practice…Mat Pilates
se alle anmeldelserReally enjoyed Prue's class! She made me feel comfortable and welcomed from the start. Her hands-on corrections and verbal guidance helped me improve my posture and breathing throughout the session. The class was challenging in a good way, and I left feeling stronger and more confident. Will definitely be back!
Take a step back from your busy city life and find your inner peace here at Beyond…- Massage, Styrketræning
Your Physio
26-G, Persiaran Puteri 1, Bandar Puteri, 47100 Puchong, Selangor, PuchongIMPORTANT NOTE ## Please note that Your Physio Sdn Bhd will charge RM 20 registration… Sweat Therapy
se alle anmeldelserGood place to sweat! They uses radiation heat using a China technology. It’s similar to sweating in a sauna room however not the stuffy kind!
Experience the cleansing warmth of Korean Sweat Therapy, designed to detoxify the…- Ekta Holistic Centre's mission is to bring you an understanding of healing through…