PILATES
se alle anmeldelserThe class was really awesome! Miss Amy is a great instructor and she motivated us/ me when she saw me getting tired. I would say this is a more intermediate/ advanced class because I’ve never been to Pilates before. You can modify almost all the exercises but I’ve never been in a warm room like that exercising so I got nauseous towards the end😅
Their classes vary throughout the day & all individual trainings/assessments are…barre50
se alle anmeldelserReally love this place! Super clean and new equipment, the barre class was the perfect amount of challenging and I’m still feeling the effects 24 hrs later.
NEIGHBORHOOD barre is not your average barre class. Our method was created with YOU…Level 1-2 Pole
se alle anmeldelserExcellent class! This was my first time on the pole. Hope was very helpful. I was able to do all of the moves she gave me at least a little bit I will definitely go back.
Refuge Aerial Yoga & Pilates offers thoughtfully guided classes focused on strength…Mindful Flow (All levels)
se alle anmeldelserThis was a beautiful sweat! I loved the sound bowl at the start of class. Rose’s energy is contagious, it made me feel capable of pushing myself harder in the poses. I felt amazing after this class!
Leela Yoga Lifestyle is a vinyasa flow studio that pairs breath with movement in…