Flow (in-studio)
se alle anmeldelserProbably my favorite yoga class I’ve taken in the area so far. Thoughtfully led with great cues. Slow yet challenging and intentional. Also started with a talking component from the teacher about her recent readings and I always appreciate nuggets of philosophy/wisdom!
With the most diverse and plentiful classes in the Bay Area, there's truly something…Conditioning Flow @ Grand
se alle anmeldelserHeated room so prepare to sweat. Definitely a workout. Sun salutations and strength moves including isolated barre-like movements
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Flow
se alle anmeldelserTook her at a different studio and always liked the way she teaches classes. I like the flow of the class and easy to follow with a little humor. Would definitely take again!
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…- Kampsport, Styrketræning, …
Academy of Self Defense
3475 Woodward Avenue, Santa ClaraRetningslinjer for sikkerhedKrav Maga - Level 1
se alle anmeldelserThe class was divided into halves. The first half of the class was cardio workout with combat moves. The second half was karv techniques. Both the instructors, Amit and Brenda, were extremely involved in mentoring each and every individual. They would review forms, styles, postures etc. to ensure you’re doing it the right way. Overall, the place had a great vibe too. Definitely going there again.
ASD has been the #1 rated facility for Krav Maga, fitness, and fighting sports in… Mat Pilates
se alle anmeldelserLoved this class. Challenging and sculpting. Worked up a good sweat which lets me know the movements were getting me there. The instructor was very friendly and engaging, making sure movements were being done right and providing modifications. Cool lavender towels at the end! AMAZING! I will be back.
Yoga Amansala "YA" offers many yoga styles for all levels in temperatures between…All Levels Vinyasa
se alle anmeldelserWe worked on Bird of Paradise, which was a lot of fun. Carrie is an amazing instructor, tuning into the spiritual and physical offerings of yoga. Her hands on touch is very nurturing 💛
Breath + Oneness Yoga and Wellness Center offers a wide variety of yoga classes plus…Power Yoga @ Laurel
se alle anmeldelserMy second power yoga class with Rachel: thorough, sweaty, a centering way to start the day. Friendly community of regulars. Peaceful space with many events happening. Some challenging poses not in my practice I can aspire to.
Left Coast Power Yoga is a supportive community of practitioners. We help stressed…Sacred Flow & Meditation (All Levels)
se alle anmeldelserExcellent class and instructor. Class was very full but instructor helped me find a great location in class. They ran out of blocks so I advise getting there early to get a spot and props.
At The Studio, they believe your sweatiest yoga class can also be your most soulful…- Styrketræning, Kampsport, …
Barrios Martial Arts
1756 18th St, San FranciscoRetningslinjer for sikkerhedKickboxing Fitness
se alle anmeldelserThis was my second kickboxing class (in general and with Belle). She’s a great teacher, makes everything easy to comprehend and accessible for all bodies. A fun workout!!
Barrios Martial Arts specializes in fitness classes and teaching various martial… - Styrketræning, Kampsport, …
CrossFit One World
33415 Western Avenue, Union CityRetningslinjer for sikkerhedYoga
se alle anmeldelserLoved the instructor and how he directed the movements throughout the class. Provided multiple modifications of movements to better cater towards everyone’s individual abilities. Calming start to the day.
Whether you are brand new to fitness or are training for your next competition, CrossFit… Intro to Kickboxing
se alle anmeldelserHaving gone to this class a couple times already, I love how each class is different and the instructor teaches new things every class. Sometimes the combos can be tricky, but it is never overwhelming and it is really gratifying to feel like I am improving. The small class size is a plus and the instructor isn't afraid to call out your technique if you are doing something wrong. Definitely recommend especially if you want to get better at kickboxing and Muay Thai!
At FightCraft learn the striking system created by Two-time MMA coach of the year…MMAX OUT
se alle anmeldelserSafe place for all levels. It was a great work out and very supportive. Definitely recommend and if you’re nervous don’t be!! They make you feel like family. Great environment to get fit and stronger.
Train 4 Life is one of Solano county’s premiere facilities that offers martial arts…B60
se alle anmeldelserDaisy has great energy. Cueing is tough for a beginner but most of the class was very experienced and the wall of mirrors made it easy to follow along. I recommend you have some yoga experience before taking a 60 min version because the poses go quickly. The room gets very hot so be prepared with a mat towel. I recommend this studio if bikram is your style!
They offer a holistic and spiritual approach to wellness and fitness. They are a…Dance Jam
se alle anmeldelserAllie is really fun instructor. Good music and a variety of moves. It’s Zumba but also feels like a full on dance class. She got us hyped up even with a small group
Working out should be something to look forward to. Since the day we opened our…Muay Thai
se alle anmeldelserThis gym has a very kind, strong, family oriented environment! I’m a complete beginner at boxing (no prior experience whatsoever, let alone be in a gym) and I received tons of useful insight, advice, and lots of love from all the members of the gym when I asked for help. I will say that if you are a beginner with no experience, this gym may not be for you unless you are willing to step out of your comfort zone to gain knowledge of the environment and to reach out for help. There was no orientation leading into my class so I constantly had to ask multiple members for direction about what was going on and what to even do. The first 30 minutes was a warm-up cardio, the next 45-ish minutes were shadow boxing, and then finally a cool down cardio session. My biggest advice, if you do choose to attend this gym, is to be bold, ASK FOR HELP (everyone is so willing to help you as long as you speak up!!!), and be willing to work and learn!
If you’re looking for a studio with classes that are as challenging as they are fun…Adults Beginners Jiu-Jitsu
se alle anmeldelserSunday classes are no-gi. We started with bjj warm up exercises. The class had a good mix of men and women. We then were taught a few techniques. The professor was great and explained the technique and the reason. Next we partnered up and practiced it. Good class for beginners. Nice space and plenty of parking nearby.
Bay Jiu-Jitsu exists to provide people with the tools and training they need to build…- Krav Maga Revolution was started in 2014 as a way to bring the best and most realistic…
Fundamentals
se alle anmeldelserWas a little afraid of trying CrossFit but the coach was very helpful and walked me through the exercises. Friendly gym, coaches and members - would definitely consider trying again
CrossFit Silicon Valley is the second home to passionate coaches and members. They…Adult BJJ Fundamentals
se alle anmeldelserIt’s a Gi class but you can attend the first class without a Gi. You start with warmups and Jiu Jitsu solo movements. Then you’ll partner up and learn a few techniques. The instructor really explains the concepts very well. Great workout.
The teachers and staff at Claudio Franca Brazilian Jiu-Jitsu bring you the highest…Adult Jiu-Jitsu GI Fundamentals
se alle anmeldelserSuper fun! Tried both Muay Thai and BJJ and the instructors were awesome and friendly! Definitely recommend!
Lamorinda Jiu Jitsu is a Family-friendly Jiu-Jitsu and Self-Defense classes in Lafayette…Muay Thai Level 1
se alle anmeldelserTried many of the other classes. 4:30 PM on Tuesday is always my favorite. Fun crowd with various different levels and taught by the owner.
Want to learn a new sport? Lose a few pounds? Create lean muscles? HAVE FUN WORKING…HIIt Fit -Combat Conditioning
se alle anmeldelserAs a woman, I was initially hesitant to sign up for the Saturday morning 2 hour “combat fitness” class, but Coach Gen and the community he has built are so enormously welcoming! And I was initially a bit worried when he gave me the tour of the space and said and oh the tree outside is where people sometimes puke. But I was relieved when I discovered that 80% of the class was other women, and the vibe is very supportive and encouraging! The first hour of the class is cardio and strength training (with 20+ lb weights), the second hour is full body contact sparring. I’d done mitt work at other boxing gyms, but I understand how much more real it is now when you’re actually kicking and punching others… and receiving kicks & punches. In short, if you want to get in great shape while also learning real Muay Thai technique and sequences in situations that mimic actual fighting, Coach Gen has created a special space for everyone to feel welcome. Highly recommend this studio!
GenX Fitness Training center offers small group fitness classes, martial arts and…- Their programs have a strong focus on personal development. The foundations of their…
Candlelit Guided Hypnotherapy
se alle anmeldelserWhat a great experience and I’m so happy this kind of class is offered in Marin. Maya took us on a healing journey through our minds creating a deep calm. Loved that she brought Oracle cards and crystals into the experience as well. I’ll definitely be back. 🤲🏼 🕉️
Citrine is a way of life, a fusion between mind and body wellness. They are a beautifully…- Learn Authentic, Traditional Muay Thai Kickboxing and Self Defense! Specializing…
- Flow Combat Club is a premier Mixed Martial Arts establishment with a team of expert…
Kickboxing
se alle anmeldelserEverybody was welcoming and very nice! Noah was knowledgeable and so kind!
Marin Mixed Martial Arts specialize in practical self-defense training and it incorporates…Adult- INTRO TO BJJ
se alle anmeldelserBig gym. Nice and clean. We started with warm ups with body weight exercises and BJJ movements. Then we partnered up and learned some techniques. It’s a great workout and you’ll build up a sweat. Everyone was great to work with.
Ralph Gracie was born into and has studied Brazilian Jiu-Jitsu for over thirty years…- Kajukenbo uses multiple styles of martial arts to teach students self-defense and…
- Walnut Creek’s premier jiu jitsu program. Jiu jitsu is for everyone! We offer programs…
Boxing
se alle anmeldelserTouhuehua is an awesome instructor. Going in with no experience, he was patient, took time, and made me feel comfortable. Got some great instruction, highly recommended.
Rise Kickboxing and Fitness is fighter owned and operated and they are bringing kickboxing…- Locally owned Gym in Corte Madera specializing in strength, endurance, flexibility…
Tai Chi Qigong
se alle anmeldelserI liked that it was outdoors in the park! Master Sheldon was a personable teacher, gave a great introduction to qigong and the thinking behind the moves.
Deep Root Center for Spiritual Studies is a Temple focused on spiritual and wellness…- Get ready to tear down obstacles of the mind and body. They at OMNI believe that…
- WingChun isa martial arts system grounded in human body mechanics and physics. …
Brazilian Jiu Jitsu GI
se alle anmeldelserI showed up late for my class due to something mandatory. The man at the desk was very nice about it and said I can come back to get a full class… I asked if I could just watch the rest of the class that I was signed up for and he said yes. The people here are nice and the vibes are good.
UFC GYM is the ultimate MMA-inspired fitness experience. Unlock your potential and…- Discipline, focus, health, and self defense are just a few benefits of martial arts…
Adult & Teens Kickboxing / Muay Thai
se alle anmeldelserNick did a great job helping me understand jiu jitsu even as a complete beginner and with other non-beginners in the class! would love to come back consistently
Build inner strength, de-stress and get an effective, full-body workout through martial…In Person Teen/ Adult
se alle anmeldelserI love that class, they had a beautiful community built in, and everyone was very welcoming to new people. I really hope to join more classes!
ABADÁ-Capoeira San Francisco (ACSF) offers professional instruction and performance…Small group training
se alle anmeldelserTeddy was encouraging and pushed me. He assessed my skill level and created a program that pushed me just the right amount. The gym is definitely smaller than I expected but it had everything you needed. A total hidden gem! It’s a great locally owned neighborhood gym and everyone is super friendly and welcoming
Teddy's Total Body Personal Training offers Bootcamp classes with focus and attention…Adult Self Defense/Martial Arts
se alle anmeldelserVery friendly people and a great intro into self defense.
Whether you are a beginner or experienced martial artist, United Studios of Self…- Kampsport, Boksning, …
Gloglo Brazilian Jiu-jitsu, Kickboxing & Fitness Academy
95 Phelan Ave , Suite 3, San JoseRetningslinjer for sikkerhedKickBoxing Adults
se alle anmeldelserThe timing of the class was wrong it says 7:30 and the class was at 6 !!!
They strive to provide the best Brazilian Jiu-Jitsu training and create a family… - Classes offered in Wing Chun Kung Fu. You will learn the basic foundations of what…
Tai Chi Kung Fu and Qigong
se alle anmeldelserVery low key…you move at your own pace. Teacher is great, very professional and the place is full of paintings that he had painted and from different artist. I will be going back for another class and maybe purchase a nice picture frame.
Master Yeung has combined his extensive knowledge into a comprehensive, easy to understand…Workout
se alle anmeldelserGreat class and environment! FYI: 4pm Thursday class actually starts at 4:30pm.
Their mission is to help others overcome obstacles toward greater health and fitness…- Styrketræning, Boksning, …
Arena Training Center
4555 Las Positas Road, LivermoreRetningslinjer for sikkerhedBoxing I and II
se alle anmeldelserCoach Roy was very patient with a first timer. Always wanted to take a boxing class.
The East Bay's Fitness Authority!USA Boxing, USA Muay Thai, Bootcamp, BJJ and more… Kickboxing
se alle anmeldelserFirst time taking a kickboxing class and it definitely kicked my butt! The class was fun and challenging but beginner friendly. There were 3 coaches to help students with their form & fellow classmates were super supportive and helpful too. You can definitely tell there’s a solid community here! Can’t wait to get my butt kicked again!
Moore's Martial Arts of Citrus Heights specializes in Shou Shu, a unique type of…- Kampsport
Sarsour's Physical Therapy and Wrestling Academy
1477 Beach Park Boulevard, Foster CityRetningslinjer for sikkerhedGroup Wrestling Class
se alle anmeldelserCoach Joe is very personable. We warmed up with some body weight exercises. Then we practiced some solo wrestling drills. Next was partner work. He’d show us a technique and then we would practice variations of the technique with our partner. Great work out. Everyone was helpful.
If you’re looking for a studio with classes that are as challenging as they are fun… Muay Thai Kickboxing
se alle anmeldelserLoved the class! Good workout if you have previous experience
Boxing, Kickboxing, Mix Martial arts and Battlefit cross-training with full gym amenities…- Boksning, Træningstid, …
Condition And Competition Kickboxing
1277 Old Bayshore Hwy, San JoseRetningslinjer for sikkerhedIntro to Kickboxing (MANDATORY First Class)
se alle anmeldelserWould recommend! Coach Brian is excellent. He is very patient and makes sure everybody is using the right technique. In the Intro class, he walked through the punches, kicks, and knees in depth and taught us how to position ourselves. I have done some cardio kickboxing classes before but this class really helped me understand the fundamentals much better. I definitely recommend this for beginners! In terms of stuff to bring, I recommend bringing your own gloves and hand wraps if you have them. They will provide gloves if you don't have them though.
MUST TAKE “INTRO TO KICKBOXING” PRIOR TO ANY KICKBOXING CLASSES. OPTION TO TAKE THE…
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