sculpt: total body
se alle anmeldelserAbsolutely love these sculpt classes! You get such a great workout, and every class has a good variety of exercises and equipment, so it never feels repetitive. Nina is super clear with her instructions, warm and welcoming, and always offers modifications so you can do what feels right for you. I always leave feeling great - would definitely recommend! :)
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…Bikini Butt Amped! - DOWNSTAIRS
se alle anmeldelserI really enjoyed how the class was structured, how functional the workouts were, and how hip focused exercises were included in glute activation. Yoli was kind and clear in her instructions.
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Total Body Strength Training
se alle anmeldelserVery engaging class with nice variety of exercises that equate to a complete full body burn. Bryan was helpful in correcting form and guiding us through. I would definitely recommend
Located at 1116 F Street, The Academy has proudly served the community for over a…Total Body (Lagree)
se alle anmeldelserGreat class & playlist. Very welcoming space. Really appreciated how the instructor comes by and corrects form! Many studios don’t do that and I really love when they take the time to notice and address small adjustments.
CB Fit offers two unique workout experiences! Our total body Lagree classes allow…HYROX Open Gym
se alle anmeldelserVery tough but instructor was patient and helpful with guidance for hyrox open gym! A hyrox class I’d done in the past was nothing compared to this
The Sweat program is more than just a fun workout, we are here for you to get your…C2 - CorePower Yoga 2
se alle anmeldelserMichael is amazing! My favorite yoga teacher of all time!! 10/10 has the best flows that give you a deep stretch while also challenging you to a peak pose. Not to mention a banger of a playlist. :)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…RISE Foundations - Beginner/Intermediate Pilates
se alle anmeldelserJoanel is a great instructor and also hilarious! In general everyone is so kind and supportive here. I love it! This was my 3rd beginners class and I’ve had an amazing experience. It’s very doable for those early in their Pilates journey like me.
This is RISE. RISE is a strength-focused Pilates studio built to help you move better…C2 - CorePower Yoga 2: Themed
se alle anmeldelserRobert is such a great teacher - loved the music and flow of the class. It’s clear he puts a lot of thought into his classes. Wonderful teacher!
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
se alle anmeldelserBest teacher at this location. Incredible command of sequencing. Highly recommend.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…CSX - CorePower Strength X (Full Body)
se alle anmeldelserThis was my first CSX class, and I really enjoyed it! Ava was an amazing instructor. She arranged an incredible workout, and she had some great tips for my back sensitivity. You can tell she’s really passionate about fitness! Can’t wait to come back.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Bikram
se alle anmeldelserAwesome class! It’s definitely intense because it’s 90 minutes. I’ve only done one other bikram class which I was SUPER intimidated by because the instructor was giving barely any cues or instruction, but opposite experience here. Still a little intimidating cause there’s no music and she’s just very disciplined and straightforward, but she gives lotssss of instruction which makes it easier to follow along. Will be coming back :)
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…Full Body / Core
se alle anmeldelserSteve is so knowledgeable and motivating. As someone who gets lost and confused easily he was exactly what I needed to get back on track and explained easily how to correct my form at every station and exactly how to shift my body to focus all my energy in exactly the areas the areas I want to work on.
Welcome to Lift Pro Fitness! Ready to elevate your fitness journey? Welcome to Lift…åșcėňsīön
se alle anmeldelserThis was the best yoga class of my life. It was definitely HOT. The flow was unique and felt great, both strength and relaxing/stretching, amazing music, great vibes from everyone in the class
At OVRHL, they believe in the transformative power of movement, creativity and community…Hammer
se alle anmeldelserIt was great to see sooooo many women in this strength training class! The workout was spicy and the playlist slapped too . Would definetly come back :)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Cycle & Lift
se alle anmeldelserToday’s cure for the summertime sadness that is San Francisco seasonal summer affective disorder is THIS CLASS. Shannon’s humor and anecdotes help distract from the super challenging cycling intervals. The music is solid and engaging. The strength circuit is challenging in the best way. If you can’t escape SF doldrum summer, the best next option is to get into this class. Folks are friendly, too! Only studio in SF where folks introduce themselves to strangers.
17 Reasons Athletic Club is a woman-owned independent fitness studio in San Francisco…Restorative Yoga
se alle anmeldelserWas very relaxing. Good reset after a stressful week! The instructor was a bit hard to hear and understand at times. This is a great studio. Clean, pleasent surroundings, friendly staff and instructors. I will be coming back! Thank you!
MAKE SURE YOU BOOK THE CORRECT STUDIO! Local founders created Metta Yoga to bring…YS - Yoga Sculpt
se alle anmeldelserI love love love yoga sculpt, and efe’s class is so great. Her cadence with movements, and encouragement during class really makes the 45 minutes worth it. Definitely recommend her class (along with all the other great instructors) here.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Indoor Bootcamp at Luma Fitness
se alle anmeldelserAdele was awesome. It was was my first time and she was supportive and encouraging. It felt really comfortable and the atmosphere was great.
At Luma Fitness, they specialize in group training for all levels and abilities.…YS - Yoga Sculpt
se alle anmeldelserMia is a very great and energetic instructor. You will sweat a lot during her class. She’s the one who is always doing together with us, not like others who only give instructions. That’s what I like about her a lot.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
se alle anmeldelserReally nice facility! Love that the showers are private and spacious. Kieran was great with adjustments and encouragement! The playlist was great as well!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Upper Body
se alle anmeldelserChallenging & fun class! Instructor was great at explaining every move, cueing us throughout class, and encouraging us to push harder. Great playlist too (Rufus du Sol mixes)!
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…YS - Yoga Sculpt
se alle anmeldelserKarina was wonderful. Felt strong and stretched after class. The playlist was so fun, and she had the voice you dream a yoga instructor would have! Highly recommend. Especially love there being a 2 pm class option! So great.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
se alle anmeldelserA must try if you want to be pushed to limits you didn’t even know exist. Music, creativeness, intensity 10/10, instructor 12/10. Only complaint is my ego hurts. Seeing how the instructor is talking, demonstrating, getting 35 people in sync, while doing the whole thing with us yet still looking flawless, meanwhile I am just trying to hang on for dear life. Very tough but an INCREDIBLE full body workout that is very effective. Sitting in the bathroom currently shaking.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
se alle anmeldelserNatalie is awesome! Her music is so fun and she keeps the class moving. Her cues and counts are always on point and consistent. Great class ! not only for beginners but experienced fitness enthusiasts like myself.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
se alle anmeldelserAmazing instructor, sad she’s just a sub :( love the incorporation of core work into the class. Really good flows, worked up such a good sweat. She’s so big on moving the way your body needs to, which I found so relieving and fresh. Hope she comes to WC more so I can take her classes more! (She’s normally in Blackhawk)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
se alle anmeldelserThao was AMAZING!! Her energy was so positive and uplifting from the second class started. She was incredibly kind, encouraging, and upbeat, and her playlist was SO good. The whole class had such a fun energy while still being a great workout. I absolutely loved her Yoga Sculpt class and can’t wait to take another one with her 🫶🏼✨
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Circuit Strength
se alle anmeldelserI love this class! Mark is a fantastic instructor and brings the vibes, even early in the morning! The class itself is spaced really well and I am always able to push without feeling too burnt out. I also appreciate the modifications offered.
LuxFit Mission Rock is a high-performance training facility located in the heart…C2 - CorePower Yoga 2
se alle anmeldelserClass was surprisingly challenging, but really fun. The instructor was really engaging and gave everyone in the class a few minutes to play around with headstands which was really fun. Overall, the energy from the instructor was great and much needed because it was a challenging flow
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…TRX
se alle anmeldelserTobi has a lovely way of speaking. Her tone and rate provided momentum while also being supportive and just pleasant. The GOAT concept is quite clever (open air) and the headphones perhaps help as the instructor doesn't have to shout to be heard.
GOAT Santa Cruz offers an engaging group fitness experience in an open-air setting…C2 - CorePower Yoga 2: 75 min
se alle anmeldelserEmily is a truly legit yoga instructor. Playlist was nice. It was a good challenge, and she had the class practice their inversions a lot. During savasana, she massaged my head and it felt amazing.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Reformer Pilates
se alle anmeldelserBest Pilates in SJ. Great mix of stretching and core work! After being a regular here, my strength and flexibility has improved immensely - coming from someone who isn’t naturally athletic! Thank you PSS
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…BODYPUMP
se alle anmeldelserJacqueline is a fantastic instructor. She is so warm and encouraging and compassionate. Even though I was struggling to get through the exercises she made me feel so welcome and was just so encouraging the whole time. I will definitely be back to her class!
Discover an enhanced fitness experience with The Hub, and explore their top-notch…YS - Yoga Sculpt
se alle anmeldelserOne of the hardest sculpt classes I’ve ever been in but I love the playlist, the energy is just high and it’s a great workout! Would love to do it again.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…CSX - CorePower Strength X (Lower Body)
se alle anmeldelserVery clean but it’s still too hot for me the residual of the hot yoga class is too much they need to crank the a/c for the strength class. I wasn’t sure if the instructor was working out in his boxer briefs though and he was shirtless I don’t know if I liked that. I am used to clothed instructors and normal temperature workout rooms. Facility was very clean you can shower post workout loved that and workout was intense but really good. Not sure if I would go back but it’s a suplemental option when I can’t attend my regular routine due to scheduling conflicts.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
se alle anmeldelserVery nice instructor! Lily was very encouraging and checked on everyone in the room. I loved the music and the variations of workouts. She was intentional with her dialogue.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Y6 Power Flow
se alle anmeldelserLove Nadia’s class! Great energy, motivating, excellent cues, always an awesome (& different) playlist and consistently a great workout! Nadia encourages questions after class and always offers valuable tips & added instruction. Her class makes my week!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…YS - Yoga Sculpt
se alle anmeldelserMari has the BEST sequences and energy. CorePower can be hit or miss but she is definitely a hit! Take her class if you can!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Tone & Tempo
se alle anmeldelserSuch a fun class with Josef, Tone and Tempo!! Definitely would book again. Looking forward to coming back to another instructed by Josef.
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging…YS - Yoga Sculpt
se alle anmeldelserEasily the best experience I’ve had at CorePower! Lyndsey has an engaging voice that can be heard around the whole room. I would definitely recommend for a great workout
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…CrossFit
se alle anmeldelserWhat a great instructor and class! My first ever time doing CrossFit and Tom made sure I was focusing on technique and paid attention to my naïveté regarding the equipment and sets. It was tailored to my needs and yet I also got a really good workout. Will definitely be going back!
At CrossFit Alinea, we would like to inspire a new train of thought when it comes…Lower Body Strength
se alle anmeldelserThis class packs a lot into one hour! A fun, challenging CrossFit-style workout that had me drenched in sweat and working hard from start to finish. The trainer brought great energy, kept everyone motivated, and made the time fly by. I’ll definitely be back.
Project 13 is a small boutique fitness facility in Nob Hill. More than just a workout…BU Barre - IN-STUDIO
se alle anmeldelserIncredible teacher. Precise cueing and genuine upbeat flow in class. There is no comparing Barre Union to other barre classes. It’s a deeper, safer, gold standard barre class. .
A truly healthy muscle is both strong and agile. With this in mind, all classes are…Full Body Strength
se alle anmeldelserI thought this was Pilates it was not but the instructor was so kind and very helpful he subbed for the person originally on the class. the class pushes your endurance and strength I loved it
Vault Fitness is Rocklin's premier destination for strength, movement, and recovery…StrongFit
se alle anmeldelserLoved the Strong Fit class with Meladi! She’s thorough, explains everything clearly, and makes sure everyone has proper form. I really appreciated how attentive she was to each person throughout the class. Such a great Saturday morning workout! 💪 Definitely coming back!
At LuxFit, we don’t do cookie-cutter classes. We deliver high-performance training…Revel Pre+Postpartum Strength & Conditioning
se alle anmeldelserI really enjoyed this class! Jess was such an amazing instructor! she was knowledgeable, supportive, and explained everything in a way that was easy to understand. It was the perfect balance of education and movement. I’ll definitely be coming back and would highly recommend this class to anyone who’s pregnant or postpartum! <3
REVEL TRAINING CLUB is a safe, inclusive space offering community, personal training…Booty Burn
se alle anmeldelserMichelle was high energy and facilitated a fun and hcore workout. I liked her use of props to create extra resistance! It was hard but the format made it feel doable with how she structured class! Will definitely be back!
We are a women-centered strength and conditioning studio in Palo Alto designed to…Strength & Aesthetics
se alle anmeldelserLiz is a great instructor! She meets you where you’re at and provides clear demonstrations. Love her classes!
San Francisco's premier training facility offering daily classes featuring high-intensity…Hot Yoga Sculpt
se alle anmeldelserWhat a cool and unique space. If you’re looking for a good sweat and a hard workout with a very easy going vibe this is the place. So glad I found it!
Embark on a transformative journey at Galactic Health & Fitness, your sanctuary for…Sculpt Mat Pilates
se alle anmeldelserReally loved Jasmin’s class! It’s a great mix of flexibility, strength, and endurance, with a full Pilates mat workout and some really soothing stretches at the end. The Pilates exercises in this class really made me focus on my core and control my movements, while also helping with stability and body awareness. Jasmin is so warm and friendly, and she gives lots of encouragement and helpful instructions throughout the class. The energy is always so positive and fun, while still being a great workout. Definitely recommend her class!
Unbound offers dynamic small group fitness classes designed to help you build strength…Women's Krav Maga
se alle anmeldelserThe instructor is very dedicated, responsible, and attentive. I really appreciate how much effort she puts into each class. I hope there could be an additional Women’s Self-Defense class offered each week, as two classes a week feels a little too limited. I would definitely love to have more opportunities to attend!
ASD has been the #1 rated facility for Krav Maga, fitness, and fighting sports in…
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