H.I.I.T. Full Body (OPTIONAL) Lower/Upper Body Focus
se alle anmeldelserI wouldn’t call myself the biggest fan of cardio, but this class was actually fun the whole 45 min. Every station goes by quickly enough that you don’t burn out and it leaves you wanting more. It’s a great sweat and strength class inside a great studio.
If this is your FIRST CLASS you must arrive 10-15 minutes EARLY. NO LATE ENTRY!…Level 1 In Studio
se alle anmeldelserThis class is what my body needed. The instructor, Ms. Ramirez is always very attentive and effective on making sure we’re doing our poses correctly without injury. She can see if we need modifications and helps us. Two thumbs up!
Our studio is the only exclusively Iyengar Yoga facility in the Los Angeles area…