45 Min. Tru Ride (Indoor Cycling)
se alle anmeldelserElaine brought the heat on Saturday morning!!! (No surprise though - she always does!) Playlist: 10/10. Choreo: 10/10. Energy: 10/10. Beautiful! See you Wednesday nights from here on out 😎
If you’re looking for a studio with classes that are as challenging as they are fun…BUNS & GUNS Sculpt Full Body
se alle anmeldelserInstructions were clear and lots of modifications given if we wanted the move to be harder or easier. I also liked how the instructor would tell us which muscles we should be using / feeling it! I really enjoyed this class and had a great workout!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…MegaFit
se alle anmeldelserLoved the class! Definitely one of the best instructors for more advanced Lagree. Would’ve loved a different playlist though :)
STICKY SOCKS REQUIRED. They do not have Apple Pay capability so please bring a…Slow Flow Yoga + Yoga Nidra
se alle anmeldelserCatie was very sweet and walked us through a light-hearted relaxing flow and then a meditation-like yoga nidra session. Bring a sweater for the 20 minutes of yoga nidra as you won’t be moving and may get chilly. Left feeling very relaxed!
Avid Sports Medicine specializes in the evaluation and treatment of sports and activity…- Pilates, Styrketræning, …
LifeStart - h3fitness
633 Folsom Street, San FranciscoRetningslinjer for sikkerhedPilates Mat
se alle anmeldelserThe instructor is very knowledgeable and has deep understanding of Pilates. Feel rejuvenated after the class. The space’s very well designed and clean.
Our edge is that we cap our classes at 6 people. Our studio is relatively small but… Benefits of Strength Training As Hormones Change
se alle anmeldelserIt’s a small group class and the instructor was super nice & approachable. Lots individual attention.
They offer holistic programming that goes beyond your workouts, including nutrition…Gym Time
se alle anmeldelserThe staff here is so nice, welcoming, and helpful (1st time there). Clean locker rooms. Enjoyed stretching in the outdoor area, getting some fresh air after some cardio.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…