b3 Cardio 45
se alle anmeldelserPhenomenal instruction; clear directions to help find the movements, modifications if it is too hard, connecting to breathing and creating a positive and empowering atmosphere. I was impressed! All exercises sync up to rhythmic music, which definitely helped me push through the harder routines. Hope I can book again!
Barre3 is a full-body mindful workout that delivers remarkable results from the inside…