Boxing 60
se alle anmeldelserIf you like Coach Nik’s 45, you will love his Boxing 60! The workout is fast paced and challenging, pushing you to work your hardest, but the energy is upbeat and fun so it feels like the time flies. 10/10 would recommend!
*** MANDATORY: For first class, please arrive 30 min before class time so that we…FlowYoga | Vinyasa: Candlelight Flow + Soundbath
se alle anmeldelserExcellent class! Tulika was the first teacher of all I have seen in years, to emphasize the importance of reducing sensory stimuli to enhance our practice, grounding it into the original principles of Yoga. Class was fun too. The group is small which makes it easier to take space and experiment with advanced poses. I would like to make it a regular class.
Located in the heart of SLU, they are a full service fitness club offering studio…Rowdy55
se alle anmeldelserI really like the structure and format of this class. It’s fast paced but not rushed. The reps and punches are posted on screens for easy reference. The instructor demos everything at least once. The music is good. I’ve boxed before but I would totally bring a novice friend and they would still be able to fully engage.
***Please NOTE *** Clients must wear boxing wraps and gloves. RowdyBox rents gloves…Boxing, Kickboxing, Functional Training (50min)
se alle anmeldelserI've been to other kickboxing gyms before but Rockbox was so different! The front half is focused on kickboxing with the classic bag and the tear shaped bag and get lots of variations and combos in. The second half of the session is on circuit training with weights. I was sweating buckets at the end, it felt awesome. Also the group cheered me on when they heard it was my first class, it was so welcoming!
**ALL FIRST TIMERS MUST ARRIVE 30 MINUTES PRIOR TO THE CLASS START TIME!** At RockBox…Boxing Fitness
se alle anmeldelserGreat, fun workout and very kind and helpful staff! I really loved that parts of the workout made me feel like a kid playing at recess.
Cappy's Boxing Gym is known for being beginner friendly, diverse, uplifting, and…Strength Fit • Upper Body HIT • 25 min Session
se alle anmeldelserAmazing class! At first I was skeptical because it’s so short but oh my gosh Fry really works you out! It is a group of ppl in the class but fry would keep going around and making sure we are doing the exercises correctly and also pushing us a bit if it seemed a bit too easy which I appreciated a lot. Would love to take her class again! My arms are jelly now but in a good way :)
Changing lifestyles through goal oriented Personal Training and group classes using…Boxing
se alle anmeldelserI like the partner drills on mitts, not only I learn to hit moving targets and also to hold mitts the right way. Coach is helpful to give out pointers on forms correction
NWFA is for the beginner to experienced boxer. NWFA will work with you with their…Fitness Boot Camp
se alle anmeldelserA great class with personalized attention and correction on form along with tips on how to exercise better. I can feel the soreness (in a good way) today, thanks!
They understand that every individual has different fitness goals, and their expert…- Boksning, Styrketræning, …
Rapid Performance Training Martial Arts
8451 SE 68th St Ste 102, Mercer Island101 Kickboxing
se alle anmeldelserThe kickboxing class was awesome-hard but was able to go at my own pace. Ryan was incredibly welcoming, encouraging and incredibly positive. The gym is super clean and plenty of free parking.
Modern Martial Arts pushes the boundaries of the normal mixed martial art classes… Muay Thai-All levels
se alle anmeldelserthe best instructor!! so friendly and good vibes here. highly recommend.
Welcome To Scratch line Muay Thai Located at the heart of Seattle area (SODO), they…Krav Maga Level 1
se alle anmeldelserNot what I was expecting but I liked it and will be back. I really appreciate how thoughtful and helpful everyone was they really care about making sure you are doing things correctly and getting your foot work/ etc right.
PNW Krav Maga offers practical self-defense training rooted in real-world application…Gentle Vinyasa Flow
se alle anmeldelserIncredible experience with Erin, she provided individualized support and movements throughout the gentle yoga session which felt very calm and allowed me to release lots of energy i was holding onto. I will be coming back!!
At Ampersand Fitness they're more than just a gym; they are the heartbeat of wellness…Boxing
se alle anmeldelserBest part about this class was the amount of time spent doing 1:1 pad work with a coach. Another trainer puts you through unique exercises when you’re not boxing, ones that you probably don’t do on your own. A fun and unique experience!
Ready to unleash your inner beast? Boxing Small Group classes are now at Balanced…