• The Dance Floor
    Dans, Yoga, …

    The Dance Floor

    1501B Solano Avenue, Albany
    4,9
    (5000+)
    Retningslinjer for sikkerhed

    Bollywood Mix

    The songs, the vibe, the welcoming energy, everyone in class, the challenge and Alefiyah's teaching style all make this a great place to go to workout, to learn something new and to laugh with joy.
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    The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…
  • BrasArte
    Dans

    BrasArte

    1901 San Pablo Avenue, Berkeley
    4,9
    (500+)

    HELD AT FLOWHOUSE IN OAKLAND -- Brazilian Dance Workout

    One of the best dance workouts filled with Brazilian rhythms and music. So fun, so much joy shared by instructor!
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    Established in 2000, BrasArte has four major goals: To preserve the traditional dances…
  • Bodywerk Dance
    Dans, Udendørs

    Bodywerk Dance

    3105 Shattuck Avenue, Berkeley
    5,0
    (100+)
    Retningslinjer for sikkerhed

    All Levels Hip Hop Fusion

    If I could give 10 stars I would. This class was EVERYTHING. I love to dance at home but never really do so in public. I’ve been restarting my fitness journey and wanted to find a sustainable form of cardio (me and the stair master are not friends) other than walking. This class was so much fun the music was great. Mo was an excellent instructor. So welcoming and encouraging. The 5 ladies I took the class with were very nice and the energy was so supportive and we were focused on learning the moves and moving our body that I didn’t even think to be self conscious. It felt so nice just to dance and not think about anyone judging me. Everybody was so uplifting. I’m definitely no professional dancer and I would recommend this class. My tip tho is to wear shoes with a grip. The dance floor was kinda slippery. And stretch before you come to class! It’s definitely a cardio workout. I was sweating more than when I did a HIIT workout a few days ago! Bring water! I will definitely be back :)
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    Bodywerk Dance is a Black-owned business founded in 2012 by Momo LeBeau. Bodywerk…
  • Cardio With Carah
    Dans, Udendørs

    Cardio With Carah

    560 59th Street, Oakland
    5,0
    (100+)
    Retningslinjer for sikkerhed

    Zumba @ Bushrod Park

    Ale was our sub and she had great energy. It was fun to be in the park and in community.
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    This isn't just a dance class, this is therapy!! Get off that booty and shake it…
  • Cardio With Carah
    Dans

    Cardio With Carah

    1781 Rose Street, Berkeley
    5,0
    (100+)
    Retningslinjer for sikkerhed

    Zumba

    Carrah had great energy and the class was really welcoming! Definitely coming back 💗
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    This isn't just a dance class, this is therapy!! Get off that booty and shake it…

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