Indoor Cycle
se alle anmeldelserMegan was amazing! She made me feel very comfortable as a beginner. Although the class was very intense for me and I found it hard to keep up as someone who is rather unfit, I didn’t feel uncomfortable or alienated. She constantly made sure I was doing ok. The Ride Oakland community is also very friendly :) I had a wonderful experience. Thanks, Megan!
RIDE's rhythm-driven spin classes blend strength, cardio, and intervals set to music…Barre
se alle anmeldelsersuch a great well balanced workout! for me, a welcomed challenge! good pacing and i appreciated the demos! sawako is a welcoming and helpful instructor :) i look forward to coming back
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…(Mandatory) Intro to LMU Backpoint
se alle anmeldelserThis intro class was so fun. I really enjoyed myself. Tatyana was really energetic and friendly, really present and invested in our success. Like she would notice immediately if something seemed off or uncomfortable, and she would step in into troubleshoot. It was really fun to fly up, and lift off the ground, and I feel limber afterward. I actually worked up a sweat, and I'm not ordinarily a sweaty person. This was one of those workouts where you don't really realize that you're working out because you're just distracted by all of the fun that you're having. And Tatyana has great energy- it feels like she wants to be there and help you enjoy the class, really encouraging. Thanks!
Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefits…