TRX
se alle anmeldelserJL was beyond amazing! He made me feel so comfortable and was extremely patient while guiding me through the exercises. This was my first attempt at any type of TRX and thanks to him and Mariana’s cycle class I’m becoming a member soon!
They are Oakland's premier beat-based indoor cycling studio. Whether you come to…xBURN (basics)
se alle anmeldelserIf this was a beginners class, I wonder what a regular or advanced class is like. Because it was challenging (in a good way) and I felt muscles I never knew existed shaking and burning, lol. Instructor Ysabel greeted me at the front, asked good questions like, “is this your first time & do you have any injuries?” Ysabel explained to me how to use the equipment and constantly corrected me on my form in class. I love how the instructor really focused on form and gave a modification option as well.
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Group Classes
se alle anmeldelserVrinda is an amazing yoga teacher who really embodies Jim Mukti within her classes? I was a student of this method in New York for many years and I have since taken from many teachers who claim to be Jivamukti teachers, but it hasn’t really translated, Vrinda gives a wonderful Bhakti yoga experience and a great sequence and flow!
We are a small yoga studio with a simple mission: building internal strength to be…Bar Flow
se alle anmeldelserGreat class with Helen! First time going to this type of class and I really enjoyed the flow incorporated after barre exercises. It still has the barre movements that get your heart going and as with any class, you make it as challenging as you want. It was a great workout overall
The Bar Method® is a low-impact total body workout. It starts with a warm-up, free…C2 - CorePower Yoga 2
se alle anmeldelserI enjoyed today’s class with Jacquelin, she heard my concerns about my recovery from sciatica and included some stretches that helped to open the lower back. The heat and humidity felt really good to sweat off a lot of toxins. The front desk was nice during check in and the instructor showed me around the facility. Space was clean and organized. Definitely will be making a comeback!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Bollywood Mix
se alle anmeldelserThe songs, the vibe, the welcoming energy, everyone in class, the challenge and Alefiyah's teaching style all make this a great place to go to workout, to learn something new and to laugh with joy.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Mindful Flow - In-Studio
se alle anmeldelserThis class is almost like power yoga in that she moves quickly, which is sort of funny because she frequently says to ‘take your time,’ but there isn’t much time to take. That said, the stretching is very comprehensive, and I felt like from head to toe I checked in with every muscle of my body. I loved it! But I’ve noticed other reviewers were looking for something more slow paced and for them they might want to check out a different class.
Explore classes and workshops taught by world-class teachers, in studio, online and…YS - Yoga Sculpt
se alle anmeldelserGood class, great workout! Would prefer less commercial music in general that’s how all CP classes are. Y’all play amanpiano / afrobeats / soulful house
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
se alle anmeldelserJordan had a 🔥 playlist! I felt super energized during her class and worn out by the end. She offered a ton of variations so that students could listen to their bodies. I will definitely be back to check out the other classes she teaches! Awesome class 🫶🏼
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…All Levels Flow
se alle anmeldelserI really enjoyed Naomi's class from start to finish. She felt warm and authentic, and had great music choice! I liked the asanas and the flow of the asanas and all the modifications/options Naomi voiced. The studio itself is very clean and inviting. Will be back!
The mission of Soma Yoga & Wellness is to co-create a space where we gather to deepen…- Mountain Yoga is the friendly yoga studio in the Oakland hills, devoted to caring…
- Classes, resources, services, and community for the person you are and the parent…
Adult All-Levels Hip Hop
se alle anmeldelserThere is something about a studio that has been around for decades. Dance changed the trajectory of my life when I was young, especially with the friends I made. Sensed that this was that type of place. Took the hip-hop class — such a FUN, great class with Taylor! The regular students were super friendly too and we danced late bc we were so INTO it! I’m definitely coming back for hip-hop and checking out modern as well.
Shawl-Anderson Dance Center (SADC) is a Berkeley institution, proudly serving the…Power Pilates Mat - IN-PERSON CLASS
se alle anmeldelserThis was my third class at Vita and second class with Emilie. She is such a wonderful and welcoming instructor; I now look forward to this class every week! The studio is very clean & cozy and all students are so respectful of one another.
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…Group Classes
se alle anmeldelserStarted with lots of Vinyasa flow, and meditation in the middle, concluded with some specific poses and a little bit of DIY time. Kind instructor seemed to know lots of regulars and was attentive to the full room and the temperature. Sivasana had a live cello accompaniment, which was really special.
They are a small yoga studio with a simple mission: building internal strength to…