YS - Yoga Sculpt
se alle anmeldelserYoga Sculpt with Veronica was amazing. I have taken one yoga sculpt class before and Veronica plays no games! She pushed everyone to their limit and workout was so fun! I’ll be back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
se alle anmeldelserNoah taught a deep flow and it was perfect. Music was super chill and jazzy. Temp was on point. Sequence was simple and it honestly was refreshing. Long holds, big focus on breathing. Loved it. Thanks Noah! Hope to be back soon
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…MLK - Thursday Night Flow
se alle anmeldelserThis class was great! The space was so serene and light-filled, and Bailey’s flow was incredibly fluid and intuitive. I barely noticed exertion but now the next day I can tell I got a bit of a workout.
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…Yoga Bootcamp
se alle anmeldelserEmily’s energy is infectious- she brings big smiles and had a great playlist
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…Mindful Flow - In-Studio
se alle anmeldelserAnn Thu is a skilled and compassionate teacher. This was my first class with her and she has created a soothing and serene yoga experience. Gentle hands-on corrections are offered with permission; the music and aromatherapy add to the serenity. The yoga poses and flow were thoughtful and subtly unique. With so many choices and options, I will definitely be back for her relaxing and restorative experience.
Explore classes and workshops taught by world-class teachers, in studio, online and…STRENGTH
se alle anmeldelserReally great sculpt style Mat class. Jessica is enthusiastic and fun, without feeling like a peppy cheerleader. Look forward to going again.
RIDE's rhythm-driven spin classes blend strength, cardio, and intervals set to music…Bar Strength Express
se alle anmeldelserYvonne is the best! Super clear instructions, very easy to follow. Hard workout but the vibes are welcoming and positive always!
The Bar Method® is a low-impact total body workout. It starts with a warm-up, free…All Levels Flow
se alle anmeldelserThis was my third yoga class and Meredith was very accommodating. She had a wonderful way of making the class flow from one move/position to the next with excellent explanation of how that move is performed. I am definitely going back!
Soma Yoga & Wellness is committed to co-creating a space to gather and deepen our…Adult Ballet - Beginning (Accompanist Rudy Apffel)
se alle anmeldelserEric was great! His class was more on the creative side and he gave people space to experiment with the moves, which I really appreciated. If you’re a first timer, just show up and know that it’s very easy to blend in. Loved the studio by the way…
Shawl-Anderson Dance Center (SADC) is a Berkeley institution, proudly serving the…Stretch + Flow
se alle anmeldelsersuper lovely energy from the instructor, good music, nice stretch! it was my first time with a class like this and I would've appreciated more body directions, but that's coming from a yogi perspective.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Intro to LMU Backpoint Bungee Fitness
se alle anmeldelserAwesome instructor, super engaging and took the time to give pointers and corrections for all students in the class! Mark kept the energy high and made this a great experience. Would definitely come back!
Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefits…Prenatal Vinyasa
se alle anmeldelserDaniella is awesome! Love the small vibe, light, and wonderful yoga at BB!
Classes, resources, services, and community for the person you are and the parent…IN PERSON at BLISS Hatha 1-3
se alle anmeldelserThis class was exactly what I needed. It focused on stretching and flexibility, and supporting your spine. It wasn't so much about strength or getting sweaty, but loosening the muscles, and being mindful of your core, and how important that is to daily activities. I was so sore from a previous class, and I walked in a little apprehensive if I was going to be able to keep up, but it was very calm and I left feeling so much better in my body
Mountain Yoga is the friendly yoga studio in the Oakland hills, devoted to caring…TELEGRAPH - Deep Flow
se alle anmeldelserJulie is a fantastic teacher, I appreciated her thoughtfulness, patience, pace & humor. She also had an excellent selection of music! It was my first time at this location & it’s a beautiful, serene space. Will return.
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…Kum Nye Tibetan Yoga
se alle anmeldelserWonderful place and class! I am so grateful I found it :) I felt very relaxed after the session. The facility is beautiful.
Nyingma Institute, founded in 1972 by Tarthang Tulku Rinpoche, is one of the West…YS - Yoga Sculpt
se alle anmeldelserErynne’s Yoga Sculpt class was everything! The playlist was absolute fire! The energy she brings to class is amazing — she keeps you engaged and motivated the entire time. The workout flowed perfectly with the music, and the vibe never dropped for a second. I left feeling challenged, energized, and already looking forward to the next class. I’ll definitely be back for another session with her!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Vinyasa + Sound bath
se alle anmeldelserJess is wonderful :) I appreciated the reminder that it is our practice and to listen to our bodies and do what feels good. She offered modifications and I was able to move with her pace, which felt just right. We started with breathe and grounding, got into a flow and ended with a sound bath. It was my first sound bath and it was such an out of body experience for me. I look forward to coming back again!
They’ve all been there! Burnt out from taking care of everyone else’s needs before…Vinyasa Flow
se alle anmeldelserDamon is a fantastic instructor. I’ve taken many yoga classes but his has been one of my all time favorites. I enjoyed the challenging poses mixed into the practice, and I really appreciated the corrections given too. His studio is beautiful and decorated with his original artwork. The energy and vibes were great- I’ll definitely be coming back. Thank you Damon!
YogaDap emphasizes a flowing vinyasa style geared toward creating coherence in body…