Mega Evening Shakes
se alle anmeldelserIm so sore! even thought the Exercises were quite simple and not crazy/ fancy or heavy in first place!.... still the way Celia quiet and guided the flow/Routine with Tempo and form made such a big difference on intensity and efficincy...definitly made me realize that every exercice can do so much more when its performed slow enouth! thank you so much for that, I really enjoy it😊
!!! Please make sure to bring grip socks for your workout on the Megaformer, it is…Gentle Flow
se alle anmeldelserSuch an amazing class to flow through to release tension and unlock energy. It was so healing for my nervous system. Really encouraged me to get back to a regular yoga practice that’s more gentle and restorative
Named among the Top 5 'Studios to Watch" in the DACH region for 2023.BEYOND comes…Vinyasa Yoga
se alle anmeldelserI loved that it was a small Class and the Trainer walked around and gave personal corrections which I miss in a lot of the other Studios in Berlin, Great Yoga flow! 🥰
Come and try Hagius!Hagius is carefully designed to not only train your body but…Yin Yoga
se alle anmeldelserWie immer - eine ganz wunderbare Stunde! :) nur eine kleine Anmerkung: So super es ist, dass nach Wünschen gefragt wird, wäre es cool, dennoch für alle Bereiche zumindest ein wenig was zu machen (auch Rückbeugen, Oberkörper). Vor einer Weile wurde das auch ganz wunderbar in Einklang gebracht. :)
BEYOND is a natural extension of the BECYCLE Studio in Mitte and the first BEYOND…Pilates mobility flow with Daria
se alle anmeldelserDaria really has her killer moves! Very compassionate and is a good teacher who guides everyone to move on their own pace. No wonder everyone loves to go to her classes. Can't wait for the next Pilates Mobility with her.
Aura Studio Berlin is dedicated to enriching lives through mindful movement. Their…- Low-impact Training, Pilates, …
Sweat & Sync
Denizen Studio, Köpenicker Str. 40-41, BerlinRetningslinjer for sikkerhedStrength & Sculpt
se alle anmeldelserJulia was great! It was my first class with her, and I’m sad to hear she’s moving from the city. She was really great at correcting my form, and her descriptions made it easy to understand where you should feel the tension in the body. I wish more instructors would be so attune to their students! I wish her the best with her new endeavor :)
(English Below)MEHR ERGEBNISSE, WENIGER BELASTUNG. Sweat & Sync ist eine wissensbasierte…