Full Body
se alle anmeldelserCort’s class is like one big party. And Cort is the amazing host. He is continually acknowledging every person in class and making them feel so welcome and included. The workout and sequencing is super challenging but in a good way! Love Cort’s classes!!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…CLIMB & LIFT (Low Impact)
se alle anmeldelserIcredible low impact, safe, EFFECTIVE workout!!! I was sweating buckets yet didn’t feel like I was putting my body at risk for injury. Shai is so dynamic and fun! Really fun playlist from the 90s & 2000s. Easy parking, accessible bright and clean studio. Welcoming front desk personnel. Fabulous workout. Give it a try!
Have you ever noticed that the most in-demand piece of cardio equipment at the gym…