Efter fødsel, Yoga, …The Energy Barre
The Dow Block Building, 5 Central St, 3rd and 4th floor, Stonehamclub lift
se alle anmeldelserOne of my favorite classes. Great circuit strength training class. The intensity is what you make it, allowing you to work at your own level while still challenging yourself and building strength over time. The instructor is friendly and helpful. She runs a great class and you can tell she enjoys being there and what she does!
They went against the grain to create something that cannot be found anywhere else…Gym Time
se alle anmeldelserYou get access to sauna, hot tub, beautiful locker room. Check in was quick and easy. Everyone here just seems nice lol, equipment high quality and well stocked, excellent place to use gym time!
Healthworks is a place for women and non-binary people to focus on themselves and…EMBODI Turn Up
se alle anmeldelserthis class was SO MUCH FUN!! the music was amazing and the community was great! ellie had clearly put so much thought and intention behind every song and move which made the class feel seamless!
At EMBODI, we believe your class is so much more than just exercise. It's your time…Gentle Yoga + Meditation
se alle anmeldelserThis is exactly what I needed. Thank you ! I’m recovering from muscle strain. The perfect amount of stretch and breathing I needed to ground my self and be present. I definitely feel looser and relaxed. 🥰🥰🥰
Healthworks is a place for women and non-binary people to focus on themselves and…BODYJAM - Dance
se alle anmeldelserShoshana is PHENOMENAL - great moves as a dancer, great direction as a teacher, great workout as a cardio instructor, great spirit as a cheerleader! I don’t live in the area and can only drop in once in a blue moon but hugely enjoy her class!
Healthworks is a place for women and non-binary people to focus on themselves and…Zumba
se alle anmeldelserLisa’s class is incredibly lively! the energy and vibes are unlike any other Zumba class I’ve attended. The music, the moves, the atmosphere… everything just feels so right! There’s something very special about Lisa and the energy she brings into the room. Her class has officially become unmissable for me!
For over 46 years, Fitness Unlimited has been a part of the East Milton community…Warm Zumba & Lift
se alle anmeldelserDestiny is so lovely and sweet, but she lacks a punch as a dancer and will get tough snd drill you. 😂 The class is fast-paced and rigorous but she choreographed great strength sequences that feel dance-y. Beautiful studio space too, with pleasantly scented wipes for equipment and ourselves. Had a blast and sweat a ton!
HYDE is more than a studio, but it’s your elevated escape. A space designed to ground…Pilates Equipment - All Levels
se alle anmeldelserMadison had great variations on common moves that made them more challenging and interesting. She also was so encouraging with her repeated “Yes, you can.”
Transforming bodies since 1989," Boston Body Pilates is a favorite among its students…Bounce & Barre
se alle anmeldelserWhat a great way to start the day! I get to break a sweat, dance it out, push myself without overdoing it, and laugh a little when I make mistakes. Everyone is so supportive. I feel ready to take on the world!!!!
The Ultimate Low-Impact Workout on Newbury Street. Located inside the stunning Lululemon…Advanced - Heated
se alle anmeldelserAngelina was such a wonderful instructor. She gave us helpful tips to really maximize the workout. The space was a quite small so it made it a bit hard for me to fully extend my arms but it was so cute! Will definitely be coming back.
Currently offering mat Pilates, with reformer classes coming soon! North End Pilates…Bounce & Bands
se alle anmeldelserAmazing class. You feel it everywhere and honestly I think this will get you in shape faster than anything else. It can take a minute or two to get your footing the first time. But once you get it so fun. Just hang in there.
The Sculpt of Pilates + The Sweat of Cardio. Barre Groove Downtown delivers the…BOOST
se alle anmeldelserThis was the most fun workout class I’ve ever done. I will definitely be back. I loved that there was choreography and Dejay was an amazing instructor.
Join the Southie Squad. We bring the evolution of low-impact fitness to West Broadway…Adult Evening Intermediate Class
se alle anmeldelserfirst class getting back into ballet and it was the perfect challenge! I had so much fun and can’t wait to be back
José Mateo Ballet Theatre is a nonprofit professional performance company and school…Strength
se alle anmeldelserInstructor was very personable. Class was good for me and could add weight to make it more challenging. I was just starting back to exercising after a little break. I needed to start off a little slower. Thanks
Bilancia Fitness is a small group fitness studio dedicated to helping individuals…Zumba®
se alle anmeldelserBest Zumba class I’ve ever been to! Never been to a fitness class with such great energy, it was a blast. I left sweating and smiling
Fitness. Nutrition. Well-being. Simplified. Join us and discover your bold, beautiful…Pilates Sculpt - Heated
se alle anmeldelserOne of the best mat classes I’ve taken in a long time (I’m a former instructor). Good cueing and use of props and Alyssa actually corrected our form which no one does anymore.
Located in South Boston, their boutique fitness studio offers a unique mix of Dance…DORCHESTER: Intro to Pole (B)
se alle anmeldelserWowowow! Ashley - girl ASHLEY was amazing. I have never taken a pole dancing class and I am so incredibly thankful my first time was with an instructor who was someone so knowledgeable, patient and knew how to explain the processes. By the end of the end I was climbing and spinning in ways I didn’t know I could (albeit not the sexiest, but I did it!) I highly recommend taking this class if it’s ever been on your mind - the space was beautiful and everyone was really supportive. 10/10
Est in 2009, Boston Pole Fitness is the pioneer in Boston's pole fitness industry…Level 2 (Intermediate) Ballet
se alle anmeldelserAlthough we didn’t have piano accompanist today , Michael’s teaching is always fun and essential for me as an adult student who take ballet as good exercise.
Through the vision of Boston Ballet Artistic Director Mikko Nissinen, it is our goal…TRAIN
se alle anmeldelserNicole’s classes are the best! She’s very thorough and demos each exercise and gives feedback on your form. Always a great workout coming here
The Training Lab is a strength-focused fitness studio designed to help you build…Level 1 (Beginner) Ballet
se alle anmeldelserThis was a great class. I had so much fun. I will definitely do it again as the instructor said consistency is key!
BBS Mission : Through the vision of Boston Ballet Artistic Director Mikko Nissinen…Vinyasa Flow
se alle anmeldelserFrom the slow flow of the yoga to the sound bath at the end, the entire experience was incredibly healing. Inbal was phenomenal in both dimensions. Would highly recommend to anyone!
Orange Door Collaborative specializes in treating traumatic stress through a holistic…Sculpt 45
se alle anmeldelserI enjoyed working with Marie. Even though some of the exercises were hard she was really interested in working with me and I also noticed that my abs and legs are very weak.
Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…Open Elementary Ballet
se alle anmeldelserThis was my first ballet class back after 8 years, I was nervous and I am grateful this was a great experience!
There’s something for every adult dancer at Northeast Arts. Absolute Beginner Ballet…BEGINNER Boston Jumps Level 1
se alle anmeldelserWow! This was so fun! Stacie was amazing and welcoming. Can’t wait to come back!
Bounce into the best shape of your life and have fun at THE FIT HOUSE. The Fit House…- Through the vision of Boston Ballet Artistic Director Mikko Nissinen, it is their…
BodyPump
se alle anmeldelserThis is a campus gym. To get into the building, you either need a Harvard ID or use the intercom.
BodyScapes Fitness provides high-touch, personalized fitness and well-being services…BollyX HQ - Dance Complex
se alle anmeldelserso high energy and so much fun! it was really easy to follow the choreo and everyone was really supportive.
BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography…Zumba
se alle anmeldelserThis was such a fun class!!!! It was a huge space to move and groove in, and the instructor was so kind! She energized us through so may dances, genres and tempos - it was a great work-out and an even better dance-out!!! Can’t wait to dance it out again
New England Movement Arts, NEMA, is an activities center which is the home to several…Zumba
se alle anmeldelserToday was fantastic as Arko subbed for Lindsay and I never would get a chance to take his class because it’s on Saturday. He’s fantastic and the energy is non stop. Love coming here!
At Arko Dance Studio you’ll find lessons and classes that are designed to teach you…Natick studio class: Deep Stretch (hybrid)
se alle anmeldelserSandra is so kind and thoughtful in her instruction. I like how at the beginning of each class she asks if anyone has anything in particular they want to stretch. I really love how she gives variations for every stretch, reminds everyone to honor their bodies, and says “if it is available to you” before a more challenging stretch. Every week Sandra reaches an unparalleled level of support, clarity, empathy and differentiation.
Fun adult fitness classes in a community environment. DanceFIT is for everybody!Adult Hip Hop/Breakdancing
se alle anmeldelserAkilah is the best! She gave really clear directions for all the moves and sent a video to us of the final dance performance. I will be looking forward to book another class and learn more techniques
Star Dance School offers classes in Ballroom, Latin, and Street Dance Studio for…Zumba
se alle anmeldelserLeo was an excellent instructor! He was knowledgeable, motivating, and made the class enjoyable from start to finish. The studio was clean, well-maintained, and had a great atmosphere. I left feeling energized and accomplished. Highly recommend taking Leo’s class!
BodyScapes Fitness provides high-touch, personalized fitness and well-being services…SAFE: Stabilize, Activate, Flow, Endure
se alle anmeldelserIt was a very inviting space that welcomed a great workout for people of all ages
Human Movement Lab provides high quality functional fitness programming—mobility…- Jean Appolon Expressions (JAE) is a Haitian folkloric and contemporary-infused dance…
- Moves n’ Vibes Dance School is one of the only dance schools in Boston that specializes…
Voice Fundamentals (Beginner) | You’re A Mean One, Mr. Grinch
se alle anmeldelserMichael’s class was great! He was personable and interactive in his style of teaching. I learned a lot about voice and reading music from him. I also liked that he didn’t put anyone on the spot to sing by themselves, and encouraged singing as two small groups. He also offered modifications which I appreciated.
Musicians Playground is the first-ever "gym" for music lovers offering over 150 classes…- True Fitness gives you everything you need to transform your life. With an environment…
Pilates Sculpt
se alle anmeldelserGreat class! Instructor was very nice explaining movements and giving modifications.
Born from the idea that we all need a Village, we created a space for moms and children…- At Quincy Athletic Club they work together to provide you with a happy and healthy…
- They have been operating under the same ownership for over 25 years, serving the…
Jazz Funk | Intro Level (Level 1; 0-3 Months of Exp) | with Yujin | Wed 5:45 pm
se alle anmeldelserYujin was really nice and fun
At StyleMe, students can immerse themselves in a diverse range of dance styles including…- Xtreme Hip Hop is a high-energy step workout that blends basic step movements with…
- Jani offers a diverse array of dance styles, including International Latin and Standard…
NonStop DivaDance Boston
se alle anmeldelserGreat class ! Such a fun time I forgot I was working out and just was focusing on moving
The mission of DivaDance is to change lives by Inspiring Confidence and Building…- At 1 More Rep, we do things differently. They’re a hybrid training space offering…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Mrbstyles is now offering Salsa Classes in the Metro New York and Boston Area. Available…
- Timora Scott is a licensed Zumba instructor who absolutely loves teaching Zumba classes…
Adults' Dance & Wellness Program
se alle anmeldelserExcellent, fun class, a mix of various Latin steps with good cardio, great for all levels. You can make the intensity what you want it to be, there are options. And interesting to get a little workout while also getting familiar with a little Latin ballroom form.
At Dance Fever Studio, the belief is that dance is not just about learning steps…- ¿How Lovely Are We? has a mission to allow individuals to experience, express, explore…
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