Efter fødsel, Yoga, …The Energy Barre
The Dow Block Building, 5 Central St, 3rd and 4th floor, Stonehamenergy flow
se alle anmeldelserGreat class, awesome workout! A little faster paced, but added a good amount of challenge. Enjoyed the instrumental music and palo santo burning at the end. Def bring a sweat towel and a yoga mat towel for this one.
They went against the grain to create something that cannot be found anywhere else…RIDE
se alle anmeldelserI was visiting Boston and picked up this class but I loved it! The equipment is great and this class was hard a lot of fast songs but with considerable resistance that really made me feel like I was getting a strong workout. I also really liked that they had a wider range of hand weights. Jill was a great instructor and her queuing was well timed but felt varied throughout class so I was never tuning it out.
Our Southie Flagship studio offers RIDE, STRENGTH, YOGA, SCULPT, PILATES and LIFT…STUDIO78 CLASSIC (45 MIN)
se alle anmeldelserLoved this class! It made me feel so strong and I can’t wait to go back. I did prefer the old mat setup as it was kinda hard to see the teacher from mat 5 in the corner now but I appreciated her clear directions
PLEASE MAKE SURE TO CHECK YOUR BOOKING LOCATION PRIOR TO ARRIVAL, AS WE CAN NOT CHECK…Les Mills SHAPES
se alle anmeldelserDefinitely felt the burn from start to end. The only thing that kept me going were the encouraging words by Gillian. Clear demo and good tempo for the les mills workout!
Healthworks is a place for women and non-binary people to focus on themselves and…SCULPT (INFRARED HEAT)
se alle anmeldelserI appreciated her airing out the room and putting the fan on because it got really hot. I think she was a pretty good instructor and I would definitely take a class with her again. She explained all the moves and I liked her playlist.
Our Charlestown studio is home to HB HEAT - offering heated mat-based classes: SCULPT…EMBODI Yoga
se alle anmeldelserGreat yoga class, amazing way to start the day. Relaxing yet challenging with the peak postures you work up to
At EMBODI, we believe your class is so much more than just exercise. It's your time…STRENGTH: FULL BODY
se alle anmeldelserChelsea is my favorite strength instructor. She demos and explains each move clearly so you’re never confused on what you’re doing. I am new to heavier weights, so this is important to me!
Our Eastie studio offers STRENGTH, YOGA, SCULPT, and PILATES classes. All classes…HOT PILATES POPUP [60 min]
se alle anmeldelserDijana is my all time favorite pilates instructor. She was friendly, knowledgeable and provided hands on adjustments!
Evolve Power Yoga is a vibrant, powerful, Southie-local, community Heated Yoga Studio…fusion
se alle anmeldelserAll the classes I’ve taken here have been great!! It’s a little tricky to find, go in the west entrance, down the stairs and follow the signs to take a right.
We’ve gone against the grain to create something that cannot be found anywhere else…SCULPT (INFRARED HEAT)
se alle anmeldelserGirl just take the class!! Troy’s playlist is 🔥🔥🔥🔥 and his energy is everything !! New April routine is exactly what you need. SN: Troy can we get some Don Toliver & Bad Bunny in the mix please?
Our Southie studio is home to HB HEAT - offering heated mat-based classes: SCULPT…Flow.
se alle anmeldelserRuth is just the best. Her class will make you sweat, feed your soul and leave you 1000% better than when you started! The space is welcoming and calming. Just love this studio and can only recommend it!
Soma Yoga is a quiet oasis amidst the hustle and bustle of our vibrant North End…Feel Good Friday Pilates
se alle anmeldelserReally great class and instructor! Every move felt very intentional, and I felt both stronger and more mobile by the end. The form was explained clearly, and there was a good mix of strength training and stretching. Highly recommend!
Here at Ignite Power Yoga, we offer a variety of vinyasa based classes while using…SCULPT (INFRARED HEAT)
se alle anmeldelserSo hot!!! So hard. Pick this class if you want to feel like a resurrected newborn baby when you leave. I literally sweat out every toxin possible. It’s appropriately hot where you can still get a great workout in, but don’t feel like you’ll literally pass out. I enjoyed some of her combo moves and she was a great motivator. The studio is very cute too, more spacious than their Southie location. They can validate your parking in haymarket garage too for $3
The Handle Bar is a boutique fitness brand, founded in Boston in 2013. The HB is…BREATHE HOT PILATES (HOT HIIT)
se alle anmeldelserAs someone who takes a billion classes and teaches myself, I was impressed with this instructor! I love that she took the time before class knowing I was "new" to the studio to 1.) personally introduce herself 2.) give a clear explanation of what class would be like 3.) recommend best spots in the room if you like/dislike the heat. I am a fitness professional myself and I see so many instructors miss this opportunity to connect & create a great class experience for new people in the room. She also intentionally remembered by name to call out during class (which seems nominal), but is easier said than done in a room full of 30+ people while you're also remembering your class plan. Really nice work Marlee!!! From one instructor to another...Keep it up!!!👏🏻
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …Reformer Pilates
se alle anmeldelserThis was my first time as a Reformer Pilates student and it’s hard to imagine having a better experience. When I arrived at the studio, I was warmly greeted and checked in. Then, since I was a few minutes early, Amanda kindly took the time to give me a quick orientation, introducing me to the reformer and to cues I might expect during class. She demonstrated and then had me do the same which is a teaching method I’ve always found extremely effective. I really appreciated that Amanda took those few minutes to get me setup as I am sure it ate into what can only have been her break time. It really set me up for the class though — that, in combination with Amanda’s excellent in class instruction (clear, detailed, demo-ed where needed, encouraging and appropriate for varied levels) made for a great first experience. Additional side note: facilities were attractive, tidy and (most importantly!) clean/fresh. Thank you!
We put the “soul” in Barre & Soul. This isn’t just a workout, but a modern kind of…YS - Yoga Sculpt
se alle anmeldelserInstructor and music was fantastic- seamless and challenging flow and maddie gave fantastic adjustments. Not much a morning gal myself but this class may make one of me yet!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…ZUMBA - Dance
se alle anmeldelserInstructor is super sweet and welcoming, and she organizes and explains the styles and sequences really well.
Healthworks is a place for women and non-binary people to focus on themselves and…RIDE
se alle anmeldelserRachel is amazing! She is one of those people who instructs so naturally and pushes you to be your true self, love yourself while you are sweating it out! Love the playlists too the effort is grand and that goes for all instructors. You can feel that they love what they do and they want to make you love it too
Our Wellesley studio offers RIDE, STRENGTH, YOGA, SCULPT, and PILATES classes. All…STUDIO-A: Flow and Restore
se alle anmeldelserThe flow piece of Lucy’s class made me feel so strong even as a beginner. She takes such a non judgemental approach to the practice. The restore section was so calming and centering.
Beacon Hill Yoga offers yoga and holistic mind-body wellness in the heart of Boston…WARM INFRARED MAT PILATES
se alle anmeldelserAs a beginner, my the mat infrared class was very challenging, but Elle was understanding was self modifications and offered some suggested modifications throughout the workout. It was a wonderful workout, beautiful studio, and I would love to come back!
⚠️ ADVANCED CONFIRMED CLASS RESERVATIONS REQUIRED ⚠️ NO WALK-INS. Only clients with…Gym Time
se alle anmeldelsera ton of great amenities and a good space! machines are limited so i had to restructure my order a bit but nothing crazy
Healthworks is a place for women and non-binary people to focus on themselves and…Pilates Fusion
se alle anmeldelserDhea has wonderful energy and personality! I look forward to her classes. Challenging moves but she makes it approachable by slowing building up to the challenging parts. Solid playlists. Always feel good leaving her classes!!
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Mixed Levels - In Person
se alle anmeldelserI am in awe with this class. It was my first time doing Yoga & it was everything & more! Jill and the staff were extremely welcoming and made me feel super comfortable. Thank you all so much & see you soon :)
Over 60 classes each week - Mixed Levels classes are vinyasa based, combining a mindful…Infrared Heated Power Vinyasa & Meditation
se alle anmeldelserLoved this flow! The whole vibe of the class was meditative and challenging at the same time. Will 100% be back!!
At Summer Street Wellness, we believe we weren’t put on this planet to walk alone…HB CYCLE
se alle anmeldelserLoved Emma’s class! She was so great and class was challenging but easy to follow. Definitely will be back.
Our North Station studio is home to HB CYCLE - offering 45 minute beat based cycling…Power Yoga Sculpt (Heated) (AllLevels)
se alle anmeldelserFantastic playlist! Super busy class. Appropriately warm/hot for the number of people and I really appreciate that she left the fans on the whole time while still keeping it hot, makes it feel more breathable. If anything, not a huge fan of a whole song just for arm circles, could be replaced with something a bit more functional. Overall love this place, good cues and tunes and great vibes from instructor
Each of us has the potential to grow beyond our preconceived limitations. Each of…Sweat @ the Barre
se alle anmeldelserLaura always has a class that makes you go "ohhhh" in the best possible way. Your muscles feel stronger when you leave. The best is she always has a smile and a kind encouraging words to get you through class. ❤️
The Sweat delivers an unparalleled fitness experience that goes beyond anything you…Yogalates x Strength (50 min)
se alle anmeldelserThis class is amazing! The studio itself is a gem - very spacious with a sea view. I like how the class is a balance between stretching and light-weight movements.
Its mission is to better its community. Whether it's your 1st or 100th class, their…YS - Yoga Sculpt
se alle anmeldelserLoved this class! I usually take the one hour sculpt but feel like the 45 mins were used so well. Very spacious class with great music!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Vinyasa Flow - Coolidge
se alle anmeldelserTims sequencing and encouragement are both super creative and authentic. Felt very seen with everyone trying their best in the poses. Still sore! But so lovely. He also played the vibra at the end of class and sang. Such a wonderful way to start pride weekend!
Boston Yoga Union is a welcoming nurturing yoga studio in the Brookline, Boston area…Zenith Full Body Reformer
se alle anmeldelserGreat class! Naiyue ensures your forms are correct and provides clear instructions. This class is a full-body workout with an even distribution among glutes, arms, and core movements.
Zenith Pilates is a mindful, elegant studio devoted to body awareness, graceful alignment…YS - Yoga Sculpt
se alle anmeldelserAyan was an amazing instructor; her music selection was on point, and her cues were clear, motivating, and easy to follow. This has easily become my favorite class of the week. For context, this week I’ve taken cycling classes at Handle Bar and SoulCycle, Run + Strength at Barry’s, and Strength & Stability at Power Rowing. Despite all of that, this class was the perfect “active recovery” day. I sweated more in this session than I did in all of those classes combined, yet somehow left feeling more energized and refreshed than when I arrived. I was honestly tempted to stay and book the next class too, I could have done two sessions back-to-back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Synergy Flow
se alle anmeldelserWhat’s beautiful space! Mats, blocks, and bolsters were at every spot so you can just bring yourself & a water bottle. There was a lot of construction right outside the studio door, but the instructor did a great job keeping calm and focused which helped me do the same. Hands-on assists were gentle and supportive and I loved the cool towel at the end.
Our health & wellness studio was created to offer yoga classes with a spa experience…C2 - CorePower Yoga 2
se alle anmeldelserNicole was amazing!! I’m getting back into yoga and she was so helpful with corrections and explaining step by step.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HPF - Hot Power Fusion: Candlelight
se alle anmeldelserKristina’s HPF is incredible! She’s such a good instructor and she makes the class very very hot, perfect if you want all that heat! I love love love her guidance and music choices throughout class
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
se alle anmeldelserThis was my first Corepower experience and it couldn’t have been better! Mary-Kate R. was energetic and offered modifications for all levels. I also LOVED her playlist!! I’ll certainly be back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
se alle anmeldelserInstructor was awesome, upbeat, and easy to keep up with. I enjoyed this class- and it was my first time to this studio. Only downside was that the women’s showers were out-of-order. But, other than that- everything was great.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…STRENGTH: FULL BODY
se alle anmeldelserMy first class at B/SPOKE and it didn’t disappoint!This is my second workout class and I felt like this was more my speed; good flow. Emma is a great instructor who offers various modifications if needed. She was very encouraging - she gave me a shout out 😊. Will definitely be coming again!
Our Downtown studio offers STRENGTH, YOGA, SCULPT, and PILATES classes. All classes…TRAIN | strength
se alle anmeldelserLoved the class format and the instructor Shane a lot! Quite charismatic in a good way and directions were really easy to follow no matter what your fitness level is. I am mainly training for Hyrox but would definitely add this session regularly to grow more strength. Also pretty nice open gym place and clean shower room. good job Everybody Fights!
If you don't see BAGS on the schedule 8/3-8/9, reach out directly. It's BAGS week…Intermediate Flow
se alle anmeldelserThis class is a little more intense than the other classes at Lotus, and I appreciate that the instructor encourages you to take it at your own pace.
Lotus Yoga Studio is proudly a LGBTQ+ woman owned business, and welcomes all genders…Hot Power Flow - In Studio
se alle anmeldelserFantastic studio. What I really loved is the vegan cafe attached to the yoga studio. It creates a really nice experience, and the food is great. The juices looked really good too. But make sure to give yourself time to find your way around. It is an old building, cut up to make the most of the space, but not at all intuitive.
A World Of Yoga Expertise Down Under offers students of all experience levels the…Classic Pilates Reformer Trio/Quartet
se alle anmeldelserAnissa was such an amazing instructor for my first reformer class! She continued giving cues and small adjustments consistently throughout and offered specific advice for people with hypermobility!
Buzzing with eclectic energy, their new studio is located in the heart of Central…Luminous Slow Flow
se alle anmeldelserone of the best classes i’ve taken and it was my first in a very long time. kellie was amazing with incredible modifications, energy, and instruction. I came out feeling rejuvenated and empowered but relaxed as well. I will note we went over time but it was so worth it; I will definitely back.
Sunbeam Yoga Studio is a community focused sanctuary. We believe strongly in the…Y6 Restore
se alle anmeldelserMindful ambience, thoughtful sequence and inclusive invitational space to explore stretches and sensations in. Marisa cues and teaches with props to support the shapes, uses mindful and rhythmical music to uplift the vibe and includes the cool features of the lights and mood colors that y6 offers. You gotta take this class!!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Fitness Unlimited, Health Club for Women, has called East Milton Square home for…
Vinyasa Flow
se alle anmeldelserRitual brings yoga back to its original grounded, spiritual intentions. Everything about this place and the people just feels cozy and right. The class was a great mix of challenge and spiritual movement. I can’t wait to return ❤️
Ritual Yoga is located in Columbian Square in So Weymouth! Their studio offers hot…YS - Yoga Sculpt
se alle anmeldelserFantastic class! literally hits every single type of workout in one ago and breaks out a good sweat. Very refreshing
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
se alle anmeldelserIsabel is a sweetheart and her sequence was so killer! I definitely got a sweat in and appreciated the support she offered as well as a challenge!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YM Hot Vinyasa Flow
se alle anmeldelserI loved the experience at Yoga Moves! The instructor was friendly and I appreciated the well-rounded flow of the vinyasa class. The room was 90-95F but felt more comfortable than other hot yoga classes I’ve taken. There were also opportunities for modifications for positions and overall a positive class!
At Yoga Moves they offer a variety of yoga styles to fit your needs. While they primarily…Inferno Hot Pilates
se alle anmeldelserLois is an amazing teacher. Get ready to sweat hard to some fun music. I also didn’t bring a water and she gave me one of hers- so kind! I’ll be back!
Fit Revolution is a team of professional and passionate instructors who believe that…
Side 1