Arms & Abs (50 Minutes)
se alle anmeldelserFirst time at this location and it blows away the River Oaks location. It was nice that they offer parking validation, makes parking a little least stressful if you don’t live downtown. Five dollars for a bottle of water was a bit insane lol, but that what I get for not being prepared. Phillips energy was amazing and I’m happy I got to attend one of his first classes back. I couldn’t have chosen a better time to come, it’s “hell week”. I plan to book during the rest of the week
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…30 | 30 (Cycle | Barre)
se alle anmeldelserLooooooved Olivia’s energy! Playlist was banger after banger, and I loved that she was super motivational without being too pushy. I walked out the door feeling really accomplished and strong which was exactly what I needed today. The studio is cute too! Clean, nice facilities, and very kind staff. I can’t wait to come back this class!
Unlock your full potential with Mōtiv's five methods: BARRE, CYCLE, REBOUND, DANCE…Chest/Back/Arms (45 min)
se alle anmeldelserUse caution when attending this class. After this workout I looked to call a gym that was less intense, but when I opened the phone book I accidentally ripped it in half with my super human strength. Beware of Heat unless you are ok with a level of strength that could be hazardous to the world around you.
Due to a high volume of members in class, access to our full schedule is limited…SWEAT440
se alle anmeldelserLoved this sequence. The Pilates movement on the rower and the use of resistance bands was great! Loved the slower pace which truly focused more on strength than cardio. Would love to see more lower leg day sequences like this!
SWEAT440 is a dynamic 40-minute workout class with HIIT-based circuit training. Classes…