Embodied Flow
se alle anmeldelserthe instructor was lovely and she made me feel super calm and the space is so relaxing and beautiful
Brighton & Hove’s home of embodied yoga & movement for every body.… Come as you…Mon Candlelight Yoga
se alle anmeldelserI love this class so much. Matthew is such an inclusive teacher and has a unique ability to make everyone who attends feel like they fit in and so welcome. I’ve only recently started attending but for a stressed out working mum who never gets time to herself - it’s already become a highlight of my week. The water bottles are such a wonderful touch. Thanks for being so welcoming Matthew!
A flexible fitness program to support a balanced, healthy life. Join them in-person…Zumba
se alle anmeldelserMy first ever experience of a Zumba class! Helen and the rest of the class were super welcoming, there’s obviously a nice sense of community among this class. Having never been to any before, the Zumba was much faster feet than I was anticipating but was a great work out in a really enjoyable setting. Will definitely be back in the future to try and get the hang of it. ☺️
Zumba is an effective, easy to follow, latin inspired,calorie burning dance fitness…