Yin Yoga (Restorative - All Levels)
se alle anmeldelserThis class was wonderful for a Sunday relaxation session. You hold poses for a number of minutes with options to make it more challenging and suit where your body is at. Helpful explanations from the teacher
SPACE Yoga Studio is your premier place to attain wellness in Brighton & Hove. Located…Strength & Mobility (Off Peak)
se alle anmeldelserReally enjoyed my first Strength & Mobility class! The instructor was very welcoming and explained everything clearly. The class was challenging but had options to either push yourself or stick to the basics. It was a lovely small group, and I really appreciated the helpful guidance whenever I got a little lost. So glad I booked it!
ekah means both discovery and unity. we offer a warm and welcoming environment where…Vinyasa flow+ ꩜꩜
se alle anmeldelserBeautiful class with Michelle. Lovely to reconnect with her after practising with her many moons ago. First time here but I’ll be back!
We are a brand new secret neighbourhood yoga space tucked between the houses of Hove…Conscious Connected Breathwork
se alle anmeldelserI’ve been attending Sam’s breathwork classes for well over a year now, and they have helped me so much to release stuck emotions, regulate my nervous system and heal. Sam offers outstanding guidance and facilitation, and she creates a safe, calm and therapeutic space in the gorgeous Luna Wave studio, where we do the hard work! The playlist is always fantastic, as well. I am so grateful for Sam and her breathwork sessions.
Luna Wave aims to create a welcoming and safe space to practice yoga with close attention…Ashtanga (Modified Primary Series)
se alle anmeldelserSuch a beautiful class! This was my second time doing yoga with Feliciana, and once again, I left feeling so happy, relaxed, and recharged. She has such a lovely way of making you feel cared for and completely at ease, even if you’re a beginner. You can really feel how much she puts her heart into what she does. Feliciana truly made my day!
Rebalance is a Non-Profit Organisation in the heart of Brighton, that is community…