BPM - Stabilise + Sweat
se alle anmeldelserJess is a brilliant instructor. Warm, welcoming and so mindful of everyone’s form. As someone working hard on the mind body connection, I’m incredibly grateful for her guidance through class.
At BPM they truly believe that music and movement can heal almost anything. That…Strength
se alle anmeldelserLauren’s great at teaching strength and modifying the class on the fly if you have an injury. I love being humbled every Monday. The strength element has been a game changer for my arthritis and there’s always something I can do and Lauren always keeps the vibe high ✨💪
At Move Pilates, our focus is you. With a fun and energetic vibe, our intimate classes…Pilates & Stretch
se alle anmeldelserThis was my very first Pilates class, and I had such a fantastic experience! Laura was incredibly kind, welcoming, which made me feel comfortable as a beginner. I really felt the workout in all the right places—my legs were shaking so much after class that walking down the stairs was a real struggle, but in the best way possible! Highly recommended!
The team at SOBA really wanted to create a space for connection, to attract people…Yoga: Stretch & Flow
se alle anmeldelserLovely gentle class that i left feeling more open and got a good stretch. The instructor was very genuine and led the class with understanding
Dance can offer physical, social and creative benefits to people of all ages. At…BARRE
se alle anmeldelserSuper cool vibe in the studio! Friendly, and fun. The workout was hard but didn’t feel stressful or overly intensive - a big focus on repetition and feeling a spicy burn!
Balance Lane is located on the second floor of Helensvale Plaza - find the stairs…Barre x Pilates
se alle anmeldelserAnnie is so great!!!! full of energy and also is really attentive to form and explains variations to those who may feel discomfort throughout - her cues are very clear and easy to follow, good challenging range of exercises!!!
At Living Barre & Yoga, every body is welcome, every story is honoured, and every…Vin Yin Yoga
se alle anmeldelserKaren is such a nice and supportive teacher! She always gives different options depending on your condition, and reminds us she’s there to help. It’s a really great class and a perfect way to start Friday feeling good 😊😊
A Pilates & Yoga studio where you are important, respected, encouraged and loved…- Flolo Yoga & Pilates Gold Coast lovingly welcome all ages, experience levels, genders…
↠ ALIGN & FLOW YOGA ↠
se alle anmeldelserRoz is attentive, technical and intentional. I really appreciate how well Roz adapts her sequencing to meet each out us at our own level. Thank you so much I’ll be back for more yoga ❤️ music is soft and gentle too
At Contrology Underwood, Pilates is more than just movement, it’s a space to reconnect…Dance Cardio
se alle anmeldelserSo. Much. Fun! Lauren was very approachable and the dancing was varied and accessible. Great for beginners!
Dance Fiit exists to empower women through dance and Pilates-inspired group fitness…Reformer Pilates
se alle anmeldelserI loved this class! Will definitely go again, good vibes and a hard workout. The instructor was lovely and helpful 🩰🤍
Fernwood Loganholme is a supportive 24/7 women’s gym with more than 40 group fitness…Abs Butts & Thighs
se alle anmeldelserRemember have to bring your own mat and the time described in apps are wrong
At Fernwood Browns Plains, their experts in women’s health will tailor a fitness…- Pilates, Yoga, …
Powerhouse Gym & Recovery Centre
Shop MM16 Cnr Kessels & Logan Road, Mt Gravatt, Qld 4122, brisbaneMt Gravatt’s ultimate fitness destination. With over 260+ pieces of gym equipment… - At BUMP, they provide a safe, expert-led space where hundreds of women each year…
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Open - Reformer Pilates
se alle anmeldelsersuper friendly and knowledgeable instructor ! gave great insights throughout class about the logic for targeting certain muscles and was all round lots of fun !! would recommend <3
Rebalance is a movement studio located on Sherwood Road in the heart of Rocklea.…