Mat | Classic (hot)
se alle anmeldelserFantastic atmosphere, first time ever attending hot mat pilates and would definitely do it again. Charlotte's explanation for each movement clear and easy to understand.
Welcome to Power Moves. A progressive, functional, movement experience. IMPORTANT…Reformer | Fundamentals
se alle anmeldelserLoved the flow. The instructor lets you know what to expect next and offers spring options for almost all exercises. Good use of props too.
Welcome to Power Moves. A progressive, functional, movement experience. IMPORTANT…STRONG Loaded
se alle anmeldelserStrong Loaded (lower). This is the most effective pilates workout - I have attended 160+ classes because it is more.effective than going to the gym.
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…Tokyo Disco
se alle anmeldelserAbsolutely loved it! First time trying F45 at this studio The coaches were friendly, motivating, and took the time to correct form when needed. The energy in the room was great and everyone was so welcoming.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…