Pure Strength
se alle anmeldelserAmara is super energetic and cares a ton about proper form and weightlifting progression. A lot of time is spent on form tips over the course of the class but it's worth it - and class is long enough that you get your full workout
We are now offering in-person classes! At this time, only fully vaccinated are permissible…- Yoga, Udstrækning, …
Atmananda Yoga Sequence
Atmananda Yoga Sequence, 3241 steinway street 2nd floor, AstoriaRetningslinjer for sikkerhedSlow Flow Vinyasa
se alle anmeldelserI’ve run out of superlatives to describe Dolma’s class. Haha. Her voice is soothing and encouraging. Her cues clear and her poses fluid, creative. I try to plan my Tuesdays around her 6 pm class! I leave feeling stretched, relaxed, and also stronger.
The Atmananda Yoga Sequence focuses on alignment, presence, awareness and the cultivation… chair
se alle anmeldelserBen is awesome!! I came in today and had really really bad back pain and left feeling soo much better! Ben is super nice we and it's a great place to home will be going back to take Yin and Meditation class 🧘♂️ Thank You
A place to access ancient wisdom in contemporary community.