- Low-impact Training, Pilates, …
BODYROK
410 West 14th Street - 3rd Floor, New YorkRetningslinjer for sikkerhedFLOW Sculpt Full Body
se alle anmeldelserSolid class. Good instructor. Always difficult for me since I don’t go often but really enjoy. Room can fit a lot of people. Small entry area and two bathrooms. Always clean. Front desk peeps are pleasant and inviting.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the… CORE & CARDIO
se alle anmeldelserKayla is one of my favorite instructors across all the NYC bodyrok studios! She’s so friendly and encouraging, picks great music, and fully demos the moves which I appreciate. Her instructions are clear and easy to follow while offering modifications and amplifiers as needed.
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…BUNS AND GUNS Sculpt Full Body
se alle anmeldelserSimilar to SLT and solidcore, but better for two reasons: 1) they project the exercises that that class will go through on the wall so you can actually track and follow, and understand what’s next. 2) the cues, instructions and modifications were really well explained. Definitely a tough class, great atmosphere and Jay is a fantastic instructor!!
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…SIX PACKS & BACKS Sculpt Full Body
se alle anmeldelserMiss Grace was putting in WORK!! She literally got down on the floor to show us how to do most of the moves which I appreciated and most other instructors don’t make an effort to do. Lovely and encouraging instructor!
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…SIX PACKS & BACKS Sculpt Full Body
se alle anmeldelserGreat class and wonderful instruction. I would like to note that multiple people were recording the whole class on their iPhones and it makes some patrons uncomfortable to be on video! Something worth noting for the studio to perhaps make a policy about.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…OBLIQUES & CHEEKS Sculpt Full Body
se alle anmeldelserCiara is PHENOMENAL! I can go on and on about how motivating she is but I don’t think there is enough space . Her class is challenging , engaging and she makes the best playlists !!! Sometimes in Between transitions I don’t exactly know what move we are doing so Ciara will demonstrate for the class which is incredibly helpful for me as I am a visual learner . Ciara is helpful , has great energy and takes her time to walk around to her class . She cares and it shows 🫶🏻 GO TAKE HER CLASS RIGHT NOW !
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Megaformer: Lagree All Levels
se alle anmeldelserAlways a great workout at this studio! Tiger was a great instructor and helped me a lot, especially since I’m not the best at the movements.
We guarantee a balanced and intense full body 50-minute workout that will utilize…SLT - All Levels
se alle anmeldelserLoved it. Danielle was a great instructor. It was challenging without being impossible and there were nice options for more or less challenge depending on your level. Will be back!
*All clients are required to wear or purchase grip socks for class. Clients without…SLT - All Levels
se alle anmeldelserSuch a great instructor! She corrects forms and that’s so helpful to not injure yourself in lagree
*All clients are required to wear or purchase grip socks for class. Clients without…