Pure Strength: Lower Body
se alle anmeldelserDante was a great coach with helpful cues and awesome music, but I wish the format was a little more lift focused than full body / aerobic, as I used this class in lieu of a leg day in my split.
At MTHD by Us we take longevity seriously. Our highly methodical, holistic approach…- We believe lasting health is built through expert care, consistent practice, and…
YS Vinyasa
se alle anmeldelserI loved this place. felt so welcoming. I felt such an ease praticing here. The instructor was so good. I would love to drop by again. also gorgeous space.
***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Full Body Strength With Weights
se alle anmeldelserI was a bit indecisive about taking this class and I have NO REGRETS!!! Regina was an amazing instructor!!!! She’s very knowledgeable and intensional. Weightlifting is what I do and I chose this class instead of the gym…best decision. It was the perfect blend of weights and yoga. Can’t wait for another class with her. Highly recommend! :)
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…Mat Pilates
se alle anmeldelserAllison is a really fantastic instructor! Very encouraging and hands-on—you feel like you get personalized attention even with the larger size of the class. She was constantly offering modifications and flexibility so that everyone could get what they needed out of the class. Not the hardest mat pilates class I've taken, but definitely one that felt very supported.
***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…ID Flow
se alle anmeldelserDefinitely more vinyasa than hatha (holding most poses for just a breath or two) which was a little disappointing. That said, good intense class and very high heat. Wrung me out for sure.
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…The Candlelight Restorative Yoga
se alle anmeldelserGreg has such a warm and kind energy to him that makes you feel immediately welcomed into the space. Love the hands on support to deepen the shapes you’re holding and provides options/mods to adjust to how your body is feeling. Left feeling a lot lighter, amazing class/instructor!!
***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Mat Pilates
se alle anmeldelserSO AMAZING!!! 🔥🔥loved the intensity so much. One of my favorite classes I’ve taken. Not any breaks so just a heads up
***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Reformer Vitality
se alle anmeldelserI liked how, for each exercise, she began by establishing balance and alignment in the body, progressed, and finished with stretches. The sequence felt original, the flow was excellent, and the workout provided great recovery.
Reformer & Tower Classes at KIN Kollective Every movement tells a story and at KIN…SCULPT & STRENGTH
se alle anmeldelserThe studio is fantastic and so welcoming. And danggg those springboards are tough. This class had mostly strength work with dumbbells, and finished with a few springboard moves at the end. Venus is great too
Ken Pilates® is Hoboken's queer-and-Black-owned boutique movement studio — where…STRENGTH + CONDITIONING SESSION
se alle anmeldelserGot the strength conditioning i needed. Definitely on my favorites in the area, highly recommended. I felt very supported, guided and encouraged by coach Therese, the receptionist even helped to find a locker for my stuff. Gym and bathroom was clean, HIGHLY recommended.
SESSION pairs functional strength, conditioning, and circuit training with community…Pilates Slow Down Class
se alle anmeldelserAna was an amazing instructor! This was a refresher for me, and it will take some time to work my way back to the flexibility I had before and she was so supportive and patient. It was helpful to be able to go at my pace and adapt to the movements again. I FELT GREAT AFTERWARD and will be signing up for another class!!
Pilates Habitat offers group Pilates machine classes and private Pilates and Gyrotonic…TRAP TONE: TRAPPIN ON THE LOW
se alle anmeldelserwill neverrr shut up about how much i love traphaus!!! my first class w this instructor and she was so sweet and her class was amaze! a great workout :) i also met the owner and she was just as kind, i always have a great experience and workout here!
We’re excited to welcome you to TrapHaus for your first class! To make sure your…ROOFTOP MAT PILATES
se alle anmeldelserVeronica is a great Pilates instructor. The workouts are challenging, and the rooftop class is so nice in the summer. I will come back!
Alo’s signature classes are a fresh take on yoga, merging mindful movements to transform…Fierce Feminine® Hip-Hop
se alle anmeldelserFran had really fun and approachable cardio, and stopped to go over questions with people. She hyped everyone up and just created an awesome environment, especially if you’re just getting into/getting back into dance. 100% recommend her class!!
SassClass is a women's empowerment dance studio here to support you in unleashing…THREE JEWELS YOGA
se alle anmeldelserI would love to take class with Abi again! The challenging pace and hands-on adjustments helped me reach new depths in the poses.
LIKE A WEIRD MONASTERY: YOGA, MEDITATION, COFFEE, MATCHA, MOCKTAILS, REAL PEOPLEThe Coven Classic (Open lvl)
se alle anmeldelserSelena mentioned she was a new instructor, however I really enjoyed her class! I loved her flow. She offered adjustments based on your skill level and I felt so calm during her stretching/breathwork
At Pilates Coven, movement is more than exercise; it’s ritual, intention, and transformation…GYROTONIC® Tower Class
se alle anmeldelserHighly recommend Joey! His instruction is always clean, precise, and intentional. Every movement targets the exact muscles it’s supposed to, so I always feel like I’m training the right areas without wasting any effort. After every class, my whole body feels released, stronger, and so much more comfortable. I always leave feeling amazing!
Body Evolutions, established in 2001, is the largest and most fully equipped Pilates…GYROTONIC® Tower Class
se alle anmeldelserLoved spiraling with Mao! So much attention to detail and great feedback. Left feeling much better than when I walked in. Will be back! :)
Are you ready for a new home in your body? They are dedicated to bringing about the…Restorative Yoga
se alle anmeldelserSpacious, relaxing studio. Perfect ambiance to wind down. Eiji was very considerate and detail oriented when guiding through the poses/stretches. Felt refreshed, relaxed, and meditated after class. Clean space, well equipped.
An Oasis in the Heart of Manhattan. Revitalize yourself at this hidden retreat in…Hot Pilates: Abs & Booty
se alle anmeldelserThe space is super clean and very cute in design. I really enjoyed my Hot Pilates: Abs and Booty class with Rowan! I like how there is a small waiting area with cubbies as well as a full locker room downstairs. This was my first workout after months of putting off my physical fitness due to other life stressors and I’m so happy I chose Brooklyn Burn Hot Pilates. I left the class feeling exercised and energetic and looking forward to my next class!
Mats & Towels are mandatory for class but NOT included. You can rent towels for …Clearing Ritual
se alle anmeldelserWe went through a library of sounds that sweeps the chaotic thoughts aways from mind. Definitely a nice experience on a Friday night to let go the stress from the entire week.
The Study is a dedicated space at Sage + Sound offering classes, workshops, experiences…Upper Body Pull
se alle anmeldelserGreat class, perfect amount of challenge, fun music! This instructor didn't play the music too loud which I greatly appreciated. The instructor also was watching everyone's form and would come up to provide helpful suggestions.
FlexFiit takes what you know and love about HIIT and STRENGTH TRAINING to a whole…Yin Yoga
se alle anmeldelserAmazing Yin class🙏 I love the teacher’s style and the peaceful studio with birds chirping and beautiful sun coming through the windows.
A warm and welcoming, donation based community yoga space that is open to all levels…Booty Basics: Learn to Twerk
se alle anmeldelserI had a nice teacher, who made the class fun and approachable. It seemed like a majority of the students had never been to a dance class before (me included) so I would recommend this class for anyone who wants to try a dance class for the first time. I’ll def be practicing the routine we learned at home! :)
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…Power Sculpt
se alle anmeldelserSaori clearly cares so much about proper form and I love that! Her classes are always very challenging but really well led so you feel like you truly got the most out of it
Pilates on Ludlow is a boutique reformer studio in the heart of the Lower East Side…Wundabar Workout
se alle anmeldelserI had a very good first experience as a Pilates first timer! Ryan is a great instructor and really pays attention to everyone in the class. I like that he helps correct your form and is very helpful with explaining the exercises. I’ll definitely be back!
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Move & Mobilize
se alle anmeldelserHad a really great experience at Grindhouse! Lady at the the front desk was very nice and helpful and gave me detailed instructions on how to get to my class. Karley’s class was exactly what I needed! My hips already feel better after one class! Highly recommend!
Grind House – situated in the heart of Williamsburg – has quickly become the premier…Bhakti Essentials
se alle anmeldelserI’ve been to many yoga classes in NYC and this class was excellent. Pooja actually taught and showed us how to do the poses. Many of which I’ve been doing for years (incorrectly apparently 😅). The class was well paced, intentional, and rigorous. However, it suited everyone’s experience level and there were folks of all demographics in the class. It wasn’t rushed and there was no random fluff or bro-y music. I like Pooja’s assertive, but kind energy.
Your East Village spiritual home for yoga & meditation, wisdom, kirtan, trainings…Strength and Conditioning
se alle anmeldelserGreat class, friendly people. Instructor definitely sets a good vibes for the entire class. Workout is intense. Next class I would like to see if the instructor can handle his own workout lol
If you’re looking for a studio with classes that are as challenging as they are fun…FORM & FLOW
se alle anmeldelserI had such a great experience at Goodside Studio! The space is beautiful, clean, and has a really welcoming atmosphere. Johanne Sterling is a wonderful instructor. She teaches the flow step by step, making it easy to follow while still helping everyone build confidence. What I appreciated most was how she encouraged us to make the movement our own instead of expecting everyone to look exactly the same. It felt supportive, creative, and judgment-free. Whether you're new to dance or have experience, I'd definitely recommend taking one of Johanne's classes.
Goodside’s pole dance classes focus on building strength, flexibility and fluidity…Beginner Silks
se alle anmeldelserThis was such an amazing class! Elizabeth was a wonderful teacher - this was my first time, and she made me feel so confident and prepared, and I was able to do way more than I thought with her guidance. 100% recommend!
Located at 150 W 30th St. between 6th & 7th Ave NYC (Look for the Circus Mannequins…TOTAL BODY SCULPT NY
se alle anmeldelserLorianne was very warm and welcoming and made sure to introduce the space and provide me with tips/corrections as needed. This has been my best pilates/reformer experience -- the music was upbeat but not too loud, the room was dim but not pitch black, and Lorianne was not screaming into the mic (you can clearly hear her). Would definitely recommend this studio!
FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…ID
se alle anmeldelserSkillful coaching, queues with strong practice demos, Milan’s mellifluous tone and connection to the work is a boon to morale. New location provides a nice, clean and well maintained nook to flow in conveniently located meatpacking dist.
Experience New York' premier hot yoga in the heart of the Meatpacking District. …Intro to BP
se alle anmeldelserMy instructor Sean was thorough, kind, receptive, helpful and so much fun. I truly enjoyed my experience and valued his knowledge. This place offers amazing class pass perks!
Much more than just a climbing gym, and when you visit, you’ll feel it. Bouldering…Pole Spin (Intro & Beginner)
se alle anmeldelserI've tried a few other studios' intro classes and didn't feel like we even spent much time on the pole or like I was actually taught fundamentals. This is the intro class I've been looking for! Ximena is an exceptional teacher. Conditioning directly relates to pole, and we spent much more time on the pole than any other intro class I've taken. The class is mixed level, and she meets each student where they're at. Highly recommend Ximena and Pole SuperWoman ⭐️⭐️⭐️⭐️⭐️
Pole Superwoman es un estudio de Pole Dance ubicado en Manhattan, creado para mujeres…Boxing (All Levels)
se alle anmeldelserGreat class and instructor. I have difficulty listening to cues especially if it’s my first time at the establishment. Greg was more than patient with me. He made sure I was able to understand the techniques before proceeding. While still being attentive of the class. Highly recommend! Beginner friendly. Everyone works at their own pace.
WORK TRAIN FIGHT is a boxing and strength training gym in SoHo|NoHo New York City…CP Reformer Flow 1 (50 Mins)
se alle anmeldelserThe Foundations class was perfect for beginners. The class size was small enough that the instructor was able to assist as needed during the class. The space and instructors are very welcoming. I’m excited to continue at this location.
Club Pilates provides small group and private training classes for reformer Pilates…Yoga Flow - In Studio
se alle anmeldelserGreat start to Monday morning with a flow that got the mind working, stretched us out...and still offered a little inversion spice. Isabelle was a joy, as always, encouraging and offering adjustments/modifications. Great experience!
At YogaSole, we empower you to stand taller, feel stronger, and connect more deeply…Intro to Pole
se alle anmeldelserSo much fun! The teacher was so sweet and clear with the instructions. The space is super welcoming from the front desk all the way through to asking song requests! Can’t wait to come back.
Join them for a creative adventure where you can explore new heights and deepen your…CP Reformer Flow 1 (50 Mins)
se alle anmeldelserThe instructor was very soft spoken, making hearing cues very difficult. It would also be so great to have a rhythm to the class.
Club Pilates provides small group and private training classes for reformer Pilates…Pole 101 Fundamentals
se alle anmeldelserTried pole dancing for the first time and I honestly loved it. I went in a little nervous, but the instructor made the whole experience so comfortable and fun. She was incredibly kind, patient, and really took the time to guide me whenever I needed help. I learned so much in just one class and left feeling more confident and excited to come back. Such a great experience overall 🤍
Bushwick and Ridgewood's first 24hr third space for movers. The Atrium is your new…Cardio Dance
se alle anmeldelserSo much fun! This is true dance cardio - break a sweat, awesome music and get to shake it out. Nicole's choreo is fun and a good mix of easy to follow and still a challenge to do. I always get my heart rate up and leave feeling sweaty and happy ☺️
They’re obsessed with gym culture—minus the fluff. At Grind House, they’re here for…Joint Strength and Mobiliity
se alle anmeldelserGreer is a fantastic instructor and explains things thoroughly and has great vibes
Outbox is an LGBTQ+ Centered Boxing and Fitness Gym that aims to make working out…Whining 101
se alle anmeldelserThe class was so fun! Music choice was great and the instructor was fun, energetic, welcoming & gave out affirmations- which is very motivating 🙌. The studio is nice, they have coat rack & lockers (bring lock if you care to lock it up) for your belongings. The women restroom have sanitary pads & tampons, which is so helpful. The owner of studio checked me in, she was friendly and easy to talk to. Will definitely be back!
Fit4Dance is a vibrant and inclusive dance studio located in Brooklyn, New York,…Floorwork - Liquid Motion
se alle anmeldelserTamara’s classes are always a sacred part of my week. I’m devastated that it’s coming to an end. It’s become my safe space + third space. And she makes it that. I’ve taken quite a few classes at different pole studios and haven’t come across a class like hers and doubt I’ll encounter another like it.
Full Circle Brooklyn is a Pole Dance & Movement Space in the heart of Bed-Stuy Brooklyn…Zumba
se alle anmeldelserThis was super fun and high energy. It was nice to have a smaller class and the studio is beautiful. My only warning is that it was a bit too hot in the studio, but that helps you work up a sweat and there’s nice bathrooms and lockers available. I will be happy to take another class here!
Prestige Pilates and Yoga brings a fresh approach to Brooklyn's wellness scene. We…BodyshoX
se alle anmeldelserIntense with lots of—- strong encouragement! Will definitely be feeling this burn for a few days but my future self will thank the trainer and me, today though, not so much lol
XCEL Athletic Lifestyle is an exclusive, Rooftop Athletic Club, serving up a healthier…Rest & Heal
se alle anmeldelserI picked this class on a whim and wow, such an intimate restorative experience. You walk up this older building to the 5th floor, an in a small room there were 5 of us. We held a few restorative postures for a long time but the class flew by. My first reiki experience too and it was so lovely.
Non-heated studio. Alma Yoga offers small, thoughtfully designed classes that combine…INTRO TO HOOP
se alle anmeldelserFun intro to hoop and good for beginners. Good warm up to prep, and clear instructions while on the hoop. Class was small so we all got a hoop to try. Hope that it’s always like that because it would be hard to share a hoop.
Every time you practice at Body & Pole, you will learn something new and beautiful…
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