Pure Strength: Full Body
se alle anmeldelserAmazing coach, gym and overall circuit! Loved that majority of the clientele were women too, it makes all the difference when going to a strength training class. Can’t wait to come back again!
At MTHD by Us we take longevity seriously. Our highly methodical, holistic approach…- At Baker Studio, every class is guided by more than movement, they’re backed by health…
Mat Pilates
se alle anmeldelserLoved this class! It was early and I was a bit sleepy so I appreciated that majority of the class was laying down lol, but don’t get me wrong, did not mean it was easy! Allison kicked my butt in the best way possible! The plank section at the end was craazzyyy. A lot of new exercises I’ve never tried too. Thank you, Allison!
***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…YS Sculpt
se alle anmeldelserI love Mia and her classes! She’s the sweetest ever. Her classes are definitely challenging but I always feel stronger after. I love how her exercises are high energy and still grounded in yoga. Also always delicious playlist! Very motivating!
***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Slow Burn Hot Mat Pilates
se alle anmeldelserLOVED this class and trinity’s energy. I’m not usually a fan of super heated workouts because I find them a little overstimulating, but she made sure not to have us move too quick so we didn’t get exhausted in the heat. I’ll definitely go back for more that was great and I feel so energized after!
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…ID Sculpt
se alle anmeldelserSharon is an incredible instructor! So nice and energetic and she explained everything thoroughly. Her class was a really good blend of yoga and weights it was super fun.
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…The Candlelight Restorative Yoga
se alle anmeldelserGreg has such a warm and kind energy to him that makes you feel immediately welcomed into the space. Love the hands on support to deepen the shapes you’re holding and provides options/mods to adjust to how your body is feeling. Left feeling a lot lighter, amazing class/instructor!!
***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…YS Vinyasa
se alle anmeldelserOne of my favorite yoga classes ever! Jennifer continued to guide us through the whole session and demonstrated every move. There was never a moment of uncertainty! Loved the way she laid out the class. Beautiful studio.
***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Reformer Longevity
se alle anmeldelserAllison was so attentive and to be entirely honest session prioritized correct form and the mind-body connection which left me feeling great in my body — definitely not easy and targeted muscle groups that were new for me!
Reformer & Tower Classes at KIN Kollective Every movement tells a story and at KIN…STRENGTH SESSION
se alle anmeldelserstudio is gorgeous love the brick work and natural light, cole is a great instructor and gives good form corrections
SESSION pairs functional strength, conditioning, and circuit training with community…Hot Mat Sculpt
se alle anmeldelserGreat class! I really enjoyed the heated aspect and the teacher was motivating, and kept it moving at a great speed. He also demonstrated every move which I very much appreciated. I will definitely be back!
Ken Pilates® is Hoboken's queer-and-Black-owned boutique movement studio, where every…HIIT with Weights
se alle anmeldelserThis class was intense, but so worth it! I would say the heated room which ranged from 100-105 degrees made the workouts more challenging. Jennifer was AMAZING! She made everybody feel seen, welcomed and acknowledged everyone by name when they were doing a great job. I would go back here just for her classes. That’s how great she is. Also, it was so inspiring to see a beautiful strong older woman because it makes you even more motivated, like I want to be fit just like her!
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…ROOFTOP SCULPT
se alle anmeldelserI’m glad I read the reviews because this is not regular yoga. This is more fast paced mat Pilates with no breaks. It felt like cardio, but I was prepared for that. Also, there is no shade. Wear sunblock. One girl wore a bikini to tan and she’s a genius.
Alo’s signature classes are a fresh take on yoga, merging mindful movements to transform…Fierce Feminine® Hip-Hop
se alle anmeldelserFran had really fun and approachable cardio, and stopped to go over questions with people. She hyped everyone up and just created an awesome environment, especially if you’re just getting into/getting back into dance. 100% recommend her class!!
SassClass is a women's empowerment dance studio here to support you in unleashing…GYROTONIC® Tower Class
se alle anmeldelserHighly recommend Joey! His instruction is always clean, precise, and intentional. Every movement targets the exact muscles it’s supposed to, so I always feel like I’m training the right areas without wasting any effort. After every class, my whole body feels released, stronger, and so much more comfortable. I always leave feeling amazing!
Body Evolutions, established in 2001, is the largest and most fully equipped Pilates…The Coven Classic (Open lvl)
se alle anmeldelserfirst time taking Sabrina’s class. she’s a great instructor. her instructions are clear and i appreciate the modifications.
At Pilates Coven, movement is more than exercise; it’s ritual, intention, and transformation…GYROTONIC® Tower Class
se alle anmeldelserLoved spiraling with Mao! So much attention to detail and great feedback. Left feeling much better than when I walked in. Will be back! :)
Are you ready for a new home in your body? They are dedicated to bringing about the…Slow Vinyasa + Stretch
se alle anmeldelserGreat class by Michiko. Options to be vigorous or restorative throughout. Michiko has a very kind open and welcoming vibe
An Oasis in the Heart of Manhattan. Revitalize yourself at this hidden retreat in…Full Body Circuit with Vital Red Light Therapy
se alle anmeldelserThis class was challenging and I definitely worked up a great sweat! It was just pretty to hear the instructor (the music was loud, the space is echoey, and she wasn’t mic’d)
They are more than just a fitness studio—they are a transformative experience that…Half Hour Sauna
se alle anmeldelserRina was amazing! Also shout out to the staff at the front desk- they were beyond nice and welcoming! I did the Sculpt class and really loved it. 🙌
Mats & Towels are mandatory for class but NOT included. You can rent towels for …Wundabar Workout
se alle anmeldelserThis might have been the most challenging pilates class I've ever taken-they don't play around here! got in a really great workout. The instructor was great and kind as well, I will definitely be returning
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Breathwork + Sound
se alle anmeldelserHow do I put this into words? If you have never been to a breathwork class, then I can’t encourage you enough to take this class with George. And if you have, I also encourage you to take it! George has a gentle, knowledgeable approach to the breath and beautifully creates space for you to experience what is truly needed in the body. An incredible teacher - thank you!
The Study is a dedicated space at Sage + Sound offering classes, workshops, experiences…Lower Body Push
se alle anmeldelserVery fun class yesterday! Great sense of community, and my legs are properly sore today haha
FlexFiit takes what you know and love about HIIT and STRENGTH TRAINING to a whole…Alchemy: Vinyasa + Nidra
se alle anmeldelserThis was my first time here! I loved it so much! Michelle is ahhhhhhmazing! Or should I say ohmmmmazing?!? 😂 She took us on a journey and I loved every minute of the ride. I had a breakthrough and did things with my body I was told by THREE different doctors, that I wouldn’t be able to do! I cried! This was such a special day for me. I’ll never forget Michelle. She is a part of my healing. I also sat next to Gabby and she helped me throughout the class too! I cannot WAIT to take one of her classes! Book the class! It’s more than worth it. 💕🫶🏼 And also….. EFFFFF THOSE DOCTORS!!!
A warm and welcoming, donation based community yoga space that is open to all levels…ID Sculpt
se alle anmeldelserLovely, relatively new, spacious, clean and nicely maintained studio. Really very nice orchestration of challenging, engaging largely accessible sculpt sequences (with a couple of peak poses beyond my practice or goals, fun to take a shot at, nonetheless). After class while organizing belongings prior to departure, was already virtually empty in between classes when upon gently asking a core crew member, they declined studio mat spray usage for personal mat—seemed a bit odd, especially as someone who works at a neighboring studio where this small courtesy would invariably be accommodated, though no biggie regardless.
Experience New York' premier hot yoga in the heart of the Meatpacking District. …Booty Basics: Learn to Twerk
se alle anmeldelserI had a nice teacher, who made the class fun and approachable. It seemed like a majority of the students had never been to a dance class before (me included) so I would recommend this class for anyone who wants to try a dance class for the first time. I’ll def be practicing the routine we learned at home! :)
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…Power Sculpt
se alle anmeldelserSaori clearly cares so much about proper form and I love that! Her classes are always very challenging but really well led so you feel like you truly got the most out of it
Pilates on Ludlow is a boutique reformer studio in the heart of the Lower East Side…Vinyasa
se alle anmeldelserBrianna is an incredible yoga teacher. Her flows are fluid, smooth yet challenging. She gives clear directions and cues, while still giving space for students to explore. Her classes are among the best I’ve experienced in NYC!
Baby Cobra was founded in Bushwick in 2021 as a response to seeing their favorite…Move & Mobilize
se alle anmeldelserHad a really great experience at Grindhouse! Lady at the the front desk was very nice and helpful and gave me detailed instructions on how to get to my class. Karley’s class was exactly what I needed! My hips already feel better after one class! Highly recommend!
Grind House – situated in the heart of Williamsburg – has quickly become the premier…- Goodside’s pole dance classes focus on building strength, flexibility and fluidity…
Beginner Silks
se alle anmeldelserOnyx was such a great instructor! She demoed and explained each wrap and helped until we got it. Such a good first experience doing silks!
Located at 150 W 30th St. between 6th & 7th Ave NYC (Look for the Circus Mannequins…Total body strength & Condition
se alle anmeldelserThe ex-Marine instructor was extremely helpful, targeting my specific body needs. 5/5 would come back again. Also D&D is the perfect name for this dark, underground workout space that serves locals extremely well
If you’re looking for a studio with classes that are as challenging as they are fun…TOTAL BODY SCULPT NY
se alle anmeldelserEvy is absolutely one of the best instructors/teachers I have ever encountered throughout my long and extensive fitness journey. It also doesn’t hurt that she is clearly an amazing person—and, let’s be honest, a pretty gorgeous, strong human being.
FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…Bhakti Flow
se alle anmeldelserGood class, I would recommend it for level 2 yogis. For beginners, start with a beginner class to have a strong foundation. This can prevent injuries . FYI, instructor closes the door exactly at 6pm. What I always like about Bhakti Center is that they have water station for you to hydrate, disposable mat wipes, and all the Props you need for Yoga class.
Your East Village spiritual home for yoga & meditation, wisdom, kirtan, trainings…Hot Power Flow
se alle anmeldelserErin is a wonderful teacher! The class felt fun and dynamic, easy to follow, with just the right amount of challenge. I left feeling energized, positive, and like I’d had a great yoga practice. The space is also lovely: bright, clean, inviting, with high ceilings and a much more soothing feel than some other hot yoga studios. Looking forward to the next class!
Much more than just a climbing gym, and when you visit, you’ll feel it. Bouldering…Flexibility
se alle anmeldelserFirst class with Jacob and I loved it. Definitely a bit challenging but I Immediately felt the difference with my legs and hips after the class. I also liked how he incorporated core.
Bushwick and Ridgewood's first 24hr third space for movers. The Atrium is your new…Pole Spin (Intro & Beginner)
se alle anmeldelserI've tried a few other studios' intro classes and didn't feel like we even spent much time on the pole or like I was actually taught fundamentals. This is the intro class I've been looking for! Ximena is an exceptional teacher. Conditioning directly relates to pole, and we spent much more time on the pole than any other intro class I've taken. The class is mixed level, and she meets each student where they're at. Highly recommend Ximena and Pole SuperWoman ⭐️⭐️⭐️⭐️⭐️
Pole Superwoman es un estudio de Pole Dance ubicado en Manhattan, creado para mujeres…Turf & Tread
se alle anmeldelserEvery week I get destroyed in Danielle's class, but for some masochistic reason I always come back. Expect high-intensity sprint work (lots of inclines, which has helped me race hills) paired with fresh strength circuits every session. Most everything is time based so you can set your own pace, choose your own weight, and count your own sets. Danielle will help adjust your form and pushes you (nicely) if she sees you slacking.
They’re obsessed with gym culture—minus the fluff. At Grind House, they’re here for…Boxing (All Levels)
se alle anmeldelserGreat class and instructor. I have difficulty listening to cues especially if it’s my first time at the establishment. Greg was more than patient with me. He made sure I was able to understand the techniques before proceeding. While still being attentive of the class. Highly recommend! Beginner friendly. Everyone works at their own pace.
WORK TRAIN FIGHT is a boxing and strength training gym in SoHo|NoHo New York City…CP Reformer Flow 1 (50 Mins)
se alle anmeldelserThe instructor was very soft spoken, making hearing cues very difficult. It would also be so great to have a rhythm to the class.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
se alle anmeldelserAmazing class. Very creative approach to Pilates. Seasoned instructor. Very sensitive and attentive to participants. A keeper.
Club Pilates provides small group and private training classes for reformer Pilates…INTRO: POLE
se alle anmeldelserThis class was so much fun with instructor Lisa! We went through intro floor moves and pole spins. At the end of the class, we did one routine as the finale. Really recommend this studio!
Join them for a creative adventure where you can explore new heights and deepen your…Yoga Flow - In Studio
se alle anmeldelserGreat start to Monday morning with a flow that got the mind working, stretched us out...and still offered a little inversion spice. Isabelle was a joy, as always, encouraging and offering adjustments/modifications. Great experience!
At YogaSole, we empower you to stand taller, feel stronger, and connect more deeply…Hip Hop (Adults)
se alle anmeldelserNice dance studio with a friendly and welcoming atmosphere. The instructor explains and demonstrates the moves well, and the class has good energy. Overall, a positive experience!
Fit4Dance is a vibrant and inclusive dance studio located in Brooklyn, New York,…Kickboxing Bag Class
se alle anmeldelserMonique is a great instructor. The music is very good and I love how she makes sure you are getting the moves right. Sign up with her if you haven’t yet.
CKO offers high-intensity, fitness-focused kickboxing classes that combine heavy…BodyshoX
se alle anmeldelserIntense with lots of—- strong encouragement! Will definitely be feeling this burn for a few days but my future self will thank the trainer and me, today though, not so much lol
XCEL Athletic Lifestyle is an exclusive, Rooftop Athletic Club, serving up a healthier…Floorwork - Liquid Motion
se alle anmeldelserTamara’s classes are always a sacred part of my week. I’m devastated that it’s coming to an end. It’s become my safe space + third space. And she makes it that. I’ve taken quite a few classes at different pole studios and haven’t come across a class like hers and doubt I’ll encounter another like it.
Full Circle Brooklyn is a Pole Dance & Movement Space in the heart of Bed-Stuy Brooklyn…Mat Pilates.
se alle anmeldelserI'm a beginner and I'm older than most of the people in the class I'm sure. However with a few breaks and some modifications I was able to finish the class. It was tough but I showed up! Brianna was a great instructor. thank you 😊
Non-heated studio. Alma Yoga offers small, thoughtfully designed classes that combine…Zumba
se alle anmeldelserThis was super fun and high energy. It was nice to have a smaller class and the studio is beautiful. My only warning is that it was a bit too hot in the studio, but that helps you work up a sweat and there’s nice bathrooms and lockers available. I will be happy to take another class here!
Prestige Pilates and Yoga brings a fresh approach to Brooklyn's wellness scene. We…INTRO TO HOOP
se alle anmeldelserFun intro to hoop and good for beginners. Good warm up to prep, and clear instructions while on the hoop. Class was small so we all got a hoop to try. Hope that it’s always like that because it would be hard to share a hoop.
Every time you practice at Body & Pole, you will learn something new and beautiful…
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