Pure Strength: Lower Body
se alle anmeldelserDante was a great coach with helpful cues and awesome music, but I wish the format was a little more lift focused than full body / aerobic, as I used this class in lieu of a leg day in my split.
At MTHD by Us we take longevity seriously. Our highly methodical, holistic approach…YS HIIT Pilates
se alle anmeldelserDaisy was AMAZING!! Her class was just the right amount of challenging. One thing I appreciated was her positive attitude when our speaker stopped working! Even without music, the class was a vibe thanks to her!
***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Slow Burn Hot Mat Pilates
se alle anmeldelserRacso is such a fun instructor, kept the class active and working the whole time. At the end of the class he gave me kudos for keeping up and crushing it. Highly recommend and would go again!
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…Medusa
se alle anmeldelserInstructors were attentive and helpful as always. The chest press area didn’t have enough of the same weights for all of us, I think a more even distribution would be helpful
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mat Pilates
se alle anmeldelserAllison is a really fantastic instructor! Very encouraging and hands-on—you feel like you get personalized attention even with the larger size of the class. She was constantly offering modifications and flexibility so that everyone could get what they needed out of the class. Not the hardest mat pilates class I've taken, but definitely one that felt very supported.
***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…ID Flow
se alle anmeldelserDefinitely more vinyasa than hatha (holding most poses for just a breath or two) which was a little disappointing. That said, good intense class and very high heat. Wrung me out for sure.
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…YS HIIT Pilates
se alle anmeldelserAmazing class. First time with Peri and I loved it! Highly recommend this class. It’s a great workout, you really feel the burn, and an ultimate ROI. Will be on the lookout for her classes!
***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…YS HIIT Pilates
se alle anmeldelserSo so good as always!! I loved the high reps and suggestions for modifications. The sequencing was perfect. Love her positive and encouraging energy!
***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…SpringSculpt Fundamentals (Beginner Class)
se alle anmeldelserKen, the owner and instructor, was amazing: I especially appreciated his clear directions and great pacing, since this was my first time ever trying Pilates. Lisa, who worked at the front desk, was encouraging and helpful. The space has a really fun vibe. I enjoyed my experience here and would happily return!
Ken Pilates® is Hoboken's queer-and-Black-owned boutique movement studio — where…Reformer Vitality
se alle anmeldelserI liked how, for each exercise, she began by establishing balance and alignment in the body, progressed, and finished with stretches. The sequence felt original, the flow was excellent, and the workout provided great recovery.
Reformer & Tower Classes at KIN Kollective Every movement tells a story and at KIN…STRENGTH + CONDITIONING SESSION
se alle anmeldelserGot the strength conditioning i needed. Definitely on my favorites in the area, highly recommended. I felt very supported, guided and encouraged by coach Therese, the receptionist even helped to find a locker for my stuff. Gym and bathroom was clean, HIGHLY recommended.
SESSION pairs functional strength, conditioning, and circuit training with community….Pilates Mixed Levels Machine Class
se alle anmeldelserTali was incredible. I loved how this class allowed me to focus on my breath work. I really enjoyed it. Good variety of movements and working different parts of the body. So fun! I’ve only had amazing experiences at Pilates Habitat.
Pilates Habitat offers group Pilates machine classes and private Pilates and Gyrotonic…TRAP TONE: TRAPPIN ON THE LOW
se alle anmeldelserwill neverrr shut up about how much i love traphaus!!! my first class w this instructor and she was so sweet and her class was amaze! a great workout :) i also met the owner and she was just as kind, i always have a great experience and workout here!
We’re excited to welcome you to TrapHaus for your first class! To make sure your…Sculpt
se alle anmeldelserGreat yoga sculpt class! One of my new favorites! Brandon has great energy and keeps you moving all class. Loved his music and vibe. Be ready to work and sweat!! Felt great and accomplished with my workout afterwards.
Alo’s signature classes are a fresh take on yoga, merging mindful movements to transform…Fierce Feminine® Hip-Hop
se alle anmeldelserFran had really fun and approachable cardio, and stopped to go over questions with people. She hyped everyone up and just created an awesome environment, especially if you’re just getting into/getting back into dance. 100% recommend her class!!
SassClass is a women's empowerment dance studio here to support you in unleashing…Original Hot Yoga 75
se alle anmeldelserI enjoyed this class and appreciated the energy and guidance the teacher brought to it. This class was an excellent way to start my day and I plan on attending it again soon!
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…THREE JEWELS YOGA
se alle anmeldelserI would love to take class with Abi again! The challenging pace and hands-on adjustments helped me reach new depths in the poses.
LIKE A WEIRD MONASTERY: YOGA, MEDITATION, COFFEE, MATCHA, MOCKTAILS, REAL PEOPLEThe Coven Classic (Open lvl)
se alle anmeldelserSelena mentioned she was a new instructor, however I really enjoyed her class! I loved her flow. She offered adjustments based on your skill level and I felt so calm during her stretching/breathwork
At Pilates Coven, movement is more than exercise; it’s ritual, intention, and transformation…GYROTONIC® Tower Class
se alle anmeldelserHighly recommend Joey! His instruction is always clean, precise, and intentional. Every movement targets the exact muscles it’s supposed to, so I always feel like I’m training the right areas without wasting any effort. After every class, my whole body feels released, stronger, and so much more comfortable. I always leave feeling amazing!
Body Evolutions, established in 2001, is the largest and most fully equipped Pilates…Open Level Pilates Reformer/ Tower Class
se alle anmeldelserKaterina is the best instructor! She stays super engaged in the class and is very attentive to everyone, keeping a close eye on form and making super helpful corrections.
Are you ready for a new home in your body? They are dedicated to bringing about the…Donation Based - Vinyasa Flow
se alle anmeldelserCute, clean, and intimate studio! The class and instructor were great. Love that they do community donation days. Thank you!
An Oasis in the Heart of Manhattan. Revitalize yourself at this hidden retreat in…Upper Body Pull
se alle anmeldelserGreat class, perfect amount of challenge, fun music! This instructor didn't play the music too loud which I greatly appreciated. The instructor also was watching everyone's form and would come up to provide helpful suggestions.
FlexFiit takes what you know and love about HIIT and STRENGTH TRAINING to a whole…Full Body Burn : Sculpt + Strengthen with Vital Light Therapy (in The Cellar)
se alle anmeldelserJazmin had great energy and everyone in class obviously knew and loved her. I was definitely sweating through this class. For first timers—expect a mix of dance cardio, weighted compound exercises and mat work. Music is pretty loud, one woman seemed to be wearing earplugs.
They are more than just a fitness studio—they are a transformative experience that…Yin Yoga
se alle anmeldelserAmazing Yin class🙏 I love the teacher’s style and the peaceful studio with birds chirping and beautiful sun coming through the windows.
A warm and welcoming, donation based community yoga space that is open to all levels…Restorative Yoga
se alle anmeldelserGreat restorative yoga! They provided the mat and bolster which was super convenient, staff was kind and welcoming. Great for a beginner to stretching and movement, or if you just want low intensity relaxation! I think someone looking for a more intense stretch and strength wouldn’t find this too helpful, but as a beginner with tons of tightness, it was great.
The Study is a dedicated space at Sage + Sound offering classes, workshops, experiences…Hot Pilates: Abs & Booty
se alle anmeldelserThe space is super clean and very cute in design. I really enjoyed my Hot Pilates: Abs and Booty class with Rowan! I like how there is a small waiting area with cubbies as well as a full locker room downstairs. This was my first workout after months of putting off my physical fitness due to other life stressors and I’m so happy I chose Brooklyn Burn Hot Pilates. I left the class feeling exercised and energetic and looking forward to my next class!
Mats & Towels are mandatory for class but NOT included. You can rent towels for …Power Sculpt
se alle anmeldelserSaori clearly cares so much about proper form and I love that! Her classes are always very challenging but really well led so you feel like you truly got the most out of it
Pilates on Ludlow is a boutique reformer studio in the heart of the Lower East Side…Beginner Heels Choreo
se alle anmeldelserKimmie is the absolute best!! her energy and personality alone is why I keep coming back to her class and her combos are always so fun and easy to follow. If u want to take a heels class but are nervous to just know my girl Kimmie has got ur back and will make u fall in love with heels dance!!
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…Move & Mobilize
se alle anmeldelserHad a really great experience at Grindhouse! Lady at the the front desk was very nice and helpful and gave me detailed instructions on how to get to my class. Karley’s class was exactly what I needed! My hips already feel better after one class! Highly recommend!
Grind House – situated in the heart of Williamsburg – has quickly become the premier…Wundabar Workout
se alle anmeldelserClass with rebecca was great! Good flow with fun use of the weighted ball. She gave great cues and suggestions for modifications if needed. Definitely felt the burn in certain moves. Overall a manageable class if you have Pilates experience. I do wish the class was longer than 45min to get a longer workout.
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Flow & Satsang
se alle anmeldelserNikita is a great instructor, she has a great singing voice, nice playlist, welcoming, challenging sequences but allows you to explore & make modifications, feels in tune & connected with the students. She is currently just subbing but it would be nice to see her teach here regularly. The only other instructor I really like is Vera, I wish she taught during the week as well! TBH i’m not a fan of most of the current teachers who teach multiple classes including Susan Bhrinda & Julia. I also wish they had a weekday afternoon class, like around 2-4pm range.
Your East Village spiritual home for yoga & meditation, wisdom, kirtan, trainings…Butts & Guts
se alle anmeldelserYess is always on top of your form and pushes with her workouts. Strong recommend
If you’re looking for a studio with classes that are as challenging as they are fun…FORM & FLOW
se alle anmeldelserI had such a great experience at Goodside Studio! The space is beautiful, clean, and has a really welcoming atmosphere. Johanne Sterling is a wonderful instructor. She teaches the flow step by step, making it easy to follow while still helping everyone build confidence. What I appreciated most was how she encouraged us to make the movement our own instead of expecting everyone to look exactly the same. It felt supportive, creative, and judgment-free. Whether you're new to dance or have experience, I'd definitely recommend taking one of Johanne's classes.
Goodside’s pole dance classes focus on building strength, flexibility and fluidity…Beginner Lyra
se alle anmeldelserAmiee was an amazing instructor—so patient, friendly, and supportive throughout the whole class. She explained everything clearly and made me feel comfortable the entire time 🤍
Located at 150 W 30th St. between 6th & 7th Ave NYC (Look for the Circus Mannequins…TOTAL BODY SCULPT NY
se alle anmeldelserLOVED this class! It was the perfect mix of strength, longer holds, and higher intensity work. The instructor was amazing! She has great energy, super clear cues, and really motivating the entire time. Highly recommend!
FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…Intro to BP
se alle anmeldelserMy instructor Sean was thorough, kind, receptive, helpful and so much fun. I truly enjoyed my experience and valued his knowledge. This place offers amazing class pass perks!
Much more than just a climbing gym, and when you visit, you’ll feel it. Bouldering…ID
se alle anmeldelserSkillful coaching, queues with strong practice demos, Milan’s mellifluous tone and connection to the work is a boon to morale. New location provides a nice, clean and well maintained nook to flow in conveniently located meatpacking dist.
Experience New York' premier hot yoga in the heart of the Meatpacking District. …Boxing (All Levels)
se alle anmeldelserGreat class and instructor. I have difficulty listening to cues especially if it’s my first time at the establishment. Greg was more than patient with me. He made sure I was able to understand the techniques before proceeding. While still being attentive of the class. Highly recommend! Beginner friendly. Everyone works at their own pace.
WORK TRAIN FIGHT is a boxing and strength training gym in SoHo|NoHo New York City…Intro to Pole
se alle anmeldelserSo much fun! The teacher was so sweet and clear with the instructions. The space is super welcoming from the front desk all the way through to asking song requests! Can’t wait to come back.
Join them for a creative adventure where you can explore new heights and deepen your…Yoga Flow - In Studio
se alle anmeldelserGreat start to Monday morning with a flow that got the mind working, stretched us out...and still offered a little inversion spice. Isabelle was a joy, as always, encouraging and offering adjustments/modifications. Great experience!
At YogaSole, we empower you to stand taller, feel stronger, and connect more deeply…Pole Spin (Intro & Beginner)
se alle anmeldelserI've tried a few other studios' intro classes and didn't feel like we even spent much time on the pole or like I was actually taught fundamentals. This is the intro class I've been looking for! Ximena is an exceptional teacher. Conditioning directly relates to pole, and we spent much more time on the pole than any other intro class I've taken. The class is mixed level, and she meets each student where they're at. Highly recommend Ximena and Pole SuperWoman ⭐️⭐️⭐️⭐️⭐️
Pole Superwoman es un estudio de Pole Dance ubicado en Manhattan, creado para mujeres…CP Reformer Flow 1 (50 Mins)
se alle anmeldelserThe Foundations class was perfect for beginners. The class size was small enough that the instructor was able to assist as needed during the class. The space and instructors are very welcoming. I’m excited to continue at this location.
Club Pilates provides small group and private training classes for reformer Pilates…Joint Strength and Mobiliity
se alle anmeldelserGreer is a fantastic instructor and explains things thoroughly and has great vibes
Outbox is an LGBTQ+ Centered Boxing and Fitness Gym that aims to make working out…CP Reformer Flow 1 (50 Mins)
se alle anmeldelserThe instructor was very soft spoken, making hearing cues very difficult. It would also be so great to have a rhythm to the class.
Club Pilates provides small group and private training classes for reformer Pilates…Cardio Dance
se alle anmeldelserSo much fun! This is true dance cardio - break a sweat, awesome music and get to shake it out. Nicole's choreo is fun and a good mix of easy to follow and still a challenge to do. I always get my heart rate up and leave feeling sweaty and happy ☺️
They’re obsessed with gym culture—minus the fluff. At Grind House, they’re here for…Whining 101
se alle anmeldelserThe class was so fun! Music choice was great and the instructor was fun, energetic, welcoming & gave out affirmations- which is very motivating 🙌. The studio is nice, they have coat rack & lockers (bring lock if you care to lock it up) for your belongings. The women restroom have sanitary pads & tampons, which is so helpful. The owner of studio checked me in, she was friendly and easy to talk to. Will definitely be back!
Fit4Dance is a vibrant and inclusive dance studio located in Brooklyn, New York,…Pole 101 Fundamentals
se alle anmeldelserTried pole dancing for the first time and I honestly loved it. I went in a little nervous, but the instructor made the whole experience so comfortable and fun. She was incredibly kind, patient, and really took the time to guide me whenever I needed help. I learned so much in just one class and left feeling more confident and excited to come back. Such a great experience overall 🤍
Bushwick and Ridgewood's first 24hr third space for movers. The Atrium is your new…Floorwork - Liquid Motion
se alle anmeldelserTamara’s classes are always a sacred part of my week. I’m devastated that it’s coming to an end. It’s become my safe space + third space. And she makes it that. I’ve taken quite a few classes at different pole studios and haven’t come across a class like hers and doubt I’ll encounter another like it.
Full Circle Brooklyn is a Pole Dance & Movement Space in the heart of Bed-Stuy Brooklyn…Zumba
se alle anmeldelserThis was super fun and high energy. It was nice to have a smaller class and the studio is beautiful. My only warning is that it was a bit too hot in the studio, but that helps you work up a sweat and there’s nice bathrooms and lockers available. I will be happy to take another class here!
Prestige Pilates and Yoga brings a fresh approach to Brooklyn's wellness scene. We…INTRO TO HOOP
se alle anmeldelserFun intro to hoop and good for beginners. Good warm up to prep, and clear instructions while on the hoop. Class was small so we all got a hoop to try. Hope that it’s always like that because it would be hard to share a hoop.
Every time you practice at Body & Pole, you will learn something new and beautiful…
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