IN-STUDIO - Express Ashtanga Foundations
se alle anmeldelserDid the Sunday morning Ashtanga express and enjoyed it! It’s described as the fundamentals and think that’s accurate - beginners would feel welcome here but someone who has done Ashtanga before would still enjoy the pared down primary sequence and getting to skip jump backs and forwards if desired. Carlotta was lovely and very encouraging, offering assists and advice throughout. It might not be intense enough for a hardcore Ashtangi, but for the rest of us it was a wonderful start to a Sunday
Y&Y offers a varieties of movement style: Ashtanga, Iyengar, Hatha, Katonah, Vinyasa…Tai Chi Morning - Adults
se alle anmeldelserIt was my first experience with tai chi. I liked the class, the teacher Mike Jones is very professional and caring. He answered all the questions, and gave very detailed explanations. Great experience!
Active Studios NYC is a multidisciplinary studio offering Tai Chi, Karate: Isshin…Chisel
se alle anmeldelserTough class but in the most satisfying way. The time went quickly because we did a ton of different exercises. Instructor is motivating and encouraging.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Cardio Kickboxing
se alle anmeldelserBishop is helpful & energetic. Upbeat class, no bags or anything, we kicked in the air. But it was fun & had great rhythm. He built up a routine that we learned move by move, after 10min of basics/warm up.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Fit 3D Body Scan
se alle anmeldelserAndrew (front desk staff) was very helpful and accommodating from beginning to end, answering all my questions and ensuring everything was set up smoothly. I also tried their Ballet Barre and Tai Chi classes—both were small, intimate sessions with a maximum of six students, allowing for more personalized attention and corrections when needed. The classes are suitable for all levels, but what stood out to me was how well they catered to seniors. Most of the participants were 60 and older, which made the environment feel welcoming and inclusive. I've already started recommending it to my friends, and I’ll definitely be back!" 🙏🏼
Tula Physical Therapy & Wellness is a bright and open healing space that provides…Kung Fu for Beginners - learn the basics!
se alle anmeldelserThe place has a wonderful energy and Sifu Dario was very professional and helpful and taught me so much in just a first lesson!
North Sky Kung Fu teaches traditional Kung Fu and Tai Chi. Our focus is self-defense…Tai Chi Fundamental Plus the Five Animal Plays
se alle anmeldelserthe instructor was patient and clear with his guidance in doing the poses. I felt safe and welcomed, even as a beginner. I would definitely recommend!
Tai Chi is an ancient Chinese practice that restores our well-being and is an all…