CardioSculpt Down
se alle anmeldelserKelsey was awesome!!! loved her!!! i’ve never tried a curved treadmill before so it took some getting used to. for the first 5 mins i had to grip the sides because i literally felt like i was going to fall. also idk if it’s because i’ve never used a curved treadmill before or because i’m getting older but my hip HURTS so bad this morning!! i did enjoy the class so i’ll be back again!
IMPORTANT INFORMATION - PLEASE READ: - First timers must arrive 15 minutes early…THE DAILY sculpt
se alle anmeldelserHannah is such an amazing instructor. Her voice is relaxing and her routines are extremely challenging. She really makes a difference in my weekly workout routine. I look forward to seeing her every week!!
Our signature Pilates Reformer class combines the most effective classical exercises…Full Body
se alle anmeldelserClaire is amazing! She goes out of her way to make her clients feel seen. If you’re a previous client, she’ll do what she can to make you feel unstoppable and stronger! If you’re new, she will guide you into boosting your confidence!! Love love love her!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…IN STUDIO - Pure Reformer
se alle anmeldelserI really enjoy this class, Stacy was great and explained everything very well even though I don’t have a ton of reformer experience. I would just keep in mind it’s a very intimate class setting and there is no music or anything! I like it but if you want something more up beat I would not recommend. Personally I enjoy the calmness of the studio for a Sunday workout!
Classes are 50 minutes and include preparatory exercises and modifications to cater…- Original boutique style workouts influenced by Hollywood training methods to design…