Mobility and Movement
se alle anmeldelserJarratt was attentive to participants of his class & was able to modify the exercises for those who were unable to perform certain moves. Even with my ACL injury, I was confident to execute the stretches with his guidance.
Trapeze Rec. Club is a holistic wellness club created for a new generation seeking…Reformer Intermediate
se alle anmeldelserNice place and wonderful instructor! Lydia was very helpful and detailed, her instructions and voice is nice to the ears. The only bit for me personally would be the temperature of the studio, it’s slightly chilly, and the reformers are a tad squeezy near the front windows. Other than that, super fun workout!
At The Flow Playground, we are not just a Pilates studio. We are a community that…- Styrketræning, Udstrækning
PushPullGive
59 Eng Hoon Street, 01-55, SingaporeRetningslinjer for sikkerhedLIFT Upper (Tiong Bahru)
se alle anmeldelserIf suffering makes you feel alive, this is the class for you! Thankfully you'll enjoy going at your own pace and being nudged 'gently' by Angela to up the ante. Get strong and have a good time doing it💪
PushPullGive located in both Tiong Bahru and Kreta Ayer is a strength and movement… Reformer Flow L1 - 50 Mins
se alle anmeldelserLove how today’s session was focused on upper body, and Regine’s instructions were easy to follow and understand. We used the springboard and it was my first time on it, which reminds me a lot of the tower - challenging yet makes you focus on using solely your lower body.
Born in San Diego in 2007, Club Pilates has expanded around the globe, bringing Pilates…Yin Yang Yoga - 2 hr Special
se alle anmeldelserOne of the best and most interesting yin yang classes I’ve been to — it started off with 45 minutes of yin, followed by a gentle-ish yang and stretch session. But unlike most yin classes where all students follow the same pose as the teacher, John customises your poses throughout the 45 min based on your body’s needs.. it’s the most personalised yin class I’ve been to so you are sure to leave the 2 hour class feeling much more relaxed ♥️
Health Yoga was established in 2007 to focus on helping others to achieve a pain…Hip Openers
se alle anmeldelserHazel is very committed to ensuring students engage the right muscles and prepare them well before progressing to another level of workout, which is so impt for safety. She’s also very personal and genuine in helping us see progress in our aerial journey. Thanks for being such a gem of an instructor :)
We take pride in helping students build strength and flexibility, provide quality…Ballet Beginner
se alle anmeldelserAndine was the best possible teacher for my first ever adult ballet class. The first half of class is doing some bar exercises. Slow and then fast-paced. After that the bars were moved to the side and we got to do 2-3 sets of choreography. It was a great class!
Welcome to The Movement Studio!Our hope is for you to feel a sense of belonging…- Aerial, Pilates, …
Avoyoga
23 Kampong Bahru Road, #04-01 & #04-03, SingaporeRetningslinjer for sikkerhedAerial Stretch
se alle anmeldelserHappen to be first day exercising after yrs so my core n strength was zero. Went for this after friend's intro. It's my first aerial stretch. It's a really nice place to try. Class was small and teacher was very nice and patient. Not easy but quite interesting.
Avoyoga is more than just a small and cosy aerial studio. They believe in creating… - Yoga, Meditation, …
Concentric Circles of Healing
23 Kampong Bahru Rd, #03-03, SingaporeRetningslinjer for sikkerhed[Sound Bath] Sonic Sounds w/ Tibetan Bowls, multi-instrument
se alle anmeldelserGlad to have the session with Maddy, she was very sweet and shared a lot of helpful tips as I had trouble breathing. The healing emphasis and space created in the present moment with vibrations through soundbathing with each unique instrument of different timbre was great :)
Concentric refers to multiple circles with the same center. Our mission is to assist… - Dans, Aerial, …
Milan Pole Dance Studio Singapore
31B Keong Saik Road, #03-01, SingaporeRetningslinjer for sikkerhedIntro to Heels - Teck Lim Studio
se alle anmeldelserChoreo was really amazing but do note it’s not beginner-friendly. If it’s your first time with heels, I’d recommend taking a term class where there is more focus on techniques. To give an idea, there are shoulder rolls, floor inversions and splits. If you can’t manage the moves, it may be a challenge to flow through the entire choreography…
Classes are held at 2 locations - Keong Saik Road and Teck Lim Road. Students are… Core Balance Stretch - 60
se alle anmeldelserRausyan was a great therapist, targeting exactly the spots that were sore and tight. Felt like jelly after the session. Great experience in general. They also provide jogger pants for you to change into if needed.
They specialize in trainer-assisted stretching to improve your body condition and…Hatha Flow
se alle anmeldelserTraditional style yoga. Instructor is stern about alignments, class was serious and I enjoyed it
Their journey to advocate Yoga in Singapore started in 2008, with the idea of practicing…