Complementary Reformer Intro
se alle anmeldelserGreat instructor. Brought my sister and brother in law to reformer for the first time, and not only did they learn so much, but so did I!
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…Pure Hot Flow 75 (Hot)
se alle anmeldelserBrooke is one of my favourite teachers. Her teaching has a quiet and very intentional confidence to both the energy she brings to the space as well as her sequencing. Always an opportunity to really connect with Self and anchor into mindfulness.
Pure Hot Yoga is a new and beautiful hot yoga studio situated in South West Calgary…Yang to Yin
se alle anmeldelserGreat class! Incredibly challenging for the yang portion as it was very fast paced and at times I had a hard time understanding the instructions 😂 but Liana gave corrections! It’s been a long time since I’ve been to a studio where the instructor gave specific corrections to participants. Thank you!
At ATHA, they invite you to pause, reconnect, and begin again—right here, right now…Slow & Low Sundays
se alle anmeldelserVery calm and relax class with Chris. Highly recommend for stress relief and easy stretching exercises
Welcome to Studio 85, your ultimate destination for movement and wellness. Our studio…Full Body Blast
se alle anmeldelserFirst time taking a class with Kat and she brought the ENERGY! Many variations were provided to suit the needs of the class but Kat respectfully pushes and challenges those thoughts in your head when you want to give up! Great way to start the morning!
They offer a variety of fitness and yoga classes and personal training sessions.…Restorative Yoga - in-studio class
se alle anmeldelserIt was relaxing . The props are helpful for me as I am more stiff than I realize. Hard to fully relax with the cars driving by
Dragonfly Maternity is a fitness studio, maternity boutique, and event space. We…